WEIGHT WATCHER ICE CREAM RECIPE RECIPES

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WEIGHT WATCHERS PUMPKIN SPICE MUFFINS RECIPE - FOOD.COM



Weight Watchers Pumpkin Spice Muffins Recipe - Food.com image

I got this recipe at a Weight Watcher meeting. This is a delicious recipe that is low if fat and high in fiber. It is loved by even the pickiest eaters (my dd and dh included). Each muffin is only 1 point!

Total Time 23 minutes

Prep Time 5 minutes

Cook Time 18 minutes

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 4

1 (15 ounce) can pumpkin
1 (18 ounce) box Duncan Hines Moist Deluxe Spice Cake Mix
3/4 cup water
nonstick cooking spray

Steps:

  • Mix pumpkin, cake mix, and water together with a hand mixer.
  • Divide batter into sprayed muffin tins. (I use an ice cream scoop for ease).
  • Bake at 350* for 18-22 minutes or until the muffins "spring back" when lightly touched.

Nutrition Facts : Calories 96.6, FatContent 2.5, SaturatedFatContent 0.4, CholesterolContent 0.4, SodiumContent 140.3, CarbohydrateContent 17.8, FiberContent 0.3, SugarContent 9.5, ProteinContent 1.1

LASAGNA SOUP (CROCKPOT, STOVE OR INSTANT POT) - SKINNYTASTE



Lasagna Soup (Crockpot, Stove or Instant Pot) - Skinnytaste image

Everything you love about lasagna – all in one bowl of soup! Loaded with chicken sausage, lasagna noodles, marinara and cheese. It's easy, filling, hearty and perfect for a cold winter night.

Provided by Gina

Categories     Soup

Total Time 60 minutes

Prep Time 10 minutes

Cook Time 50 minutes

Yield 6

Number Of Ingredients 16

cooking spray
14 oz sweet Italian chicken sausage (casing removed)
1/2 onion (chopped)
2 crushed cloves garlic
4 tbsp chopped fresh parsley (divided)
3 cups low-sodium (fat-free chicken broth*)
2 1/2 cups water
2 cups quick marinara sauce
2 bay leaves
fresh cracked black pepper
6 oz broken lasagna noodles (whole wheat or gluten free*)
6 tbsp part skim shredded mozzarella cheese*
1/2 cup part skim ricotta cheese
3 tbsp grated parmesan cheese
2 tbsp chopped fresh parsley
1/4 cup fresh basil chiffonade

Steps:

  • Stove Top Directions:
  • Slow Cooker Directions:
  • Instant Pot Directions:

Nutrition Facts : Calories 292 kcal, CarbohydrateContent 29.5 g, ProteinContent 22.5 g, FatContent 10 g, SaturatedFatContent 9.5 g, CholesterolContent 63.5 mg, SodiumContent 747.5 mg, FiberContent 4 g, SugarContent 2.5 g, ServingSize 1 1/3 cup

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LASAGNA SOUP (CROCKPOT, STOVE OR INSTANT POT) - SKINNYTASTE
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