WEIGHT WATCHER GROUND TURKEY RECIPES RECIPES
GROUND TURKEY SKILLET WITH ZUCCHINI, CORN, BLACK BEANS AND ...
Steps:
- Spray a large skillet over high heat with oil and brown the turkey, season with 1 teaspoon salt and 1 teaspoon cumin.
- Cook breaking the meat up until the turkey is cooked through, about 5 minutes.
- Push the meat to the side, add the onion and tomato paste and cook 1 minute.
- Add the black beans, corn, tomato, jalapeño pepper, garlic, cilantro and stir with 1/4 cup water.
- Add the zucchini remaining 1/4 teaspoon salt and cumin.
- Mix and cover, cook low 4 to 5 minutes or until the zucchini is tender crisp.
- Serve with lime wedges and more cilantro if desired.
Nutrition Facts : ServingSize 1 1/2 cups, Calories 266 kcal, CarbohydrateContent 22.5 g, ProteinContent 28 g, FatContent 8.5 g, SaturatedFatContent 2.5 g, CholesterolContent 80 mg, SodiumContent 525 mg, FiberContent 6.5 g, SugarContent 4 g
BAKED LEFTOVER TURKEY CROQUETTES - SKINNYTASTE RECI…
Steps:
- In a large bowl, mash potatoes with 1/4 cup broth, salt and pepper. Set aside.
- Saute garlic, and onions in oil over low heat. Add parsley, salt and pepper and cook until soft, about 2-3 minutes.
- Add turkey, and remaining broth, mix well and shut heat off.
- Add turkey to mashed potatoes and using your clean hands mix well. Taste for salt and adjust if needed.
- Preheat oven to 450°F.
- Measure 1/4 cup of mixture then form into croquettes. Place on waxed paper. Repeat with remaining mixture.
- Dip each croquette in egg mixture, then breadcrumbs and place on a parchment lined cookie sheet for easy cleanup. Spray generously with olive oil (about 1 tbsp worth). Bake in the oven about 15 minutes, or until golden.
- Optional, serve with leftover turkey gravy.
Nutrition Facts : ServingSize 3 croquettes, Calories 217 kcal, CarbohydrateContent 26.9 g, ProteinContent 13.8 g, FatContent 6.2 g, SaturatedFatContent 1 g, CholesterolContent 60.5 mg, SodiumContent 713.5 mg, FiberContent 2.7 g, SugarContent 2 g
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From weightwatchers.com
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From topteenrecipes.com
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From midlifehealthyliving.com
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From ww-recipes.net
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From midlifehealthyliving.com
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From topteenrecipes.com
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From anastasiablogger.com
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From onemorepound.com
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From weightwatchers.com
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From prudentpennypincher.com
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From allrecipes.com
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From realhousemoms.com
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From lifeissweeterbydesign.com
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From recipe-diaries.com
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From simple-nourished-living.com
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From joyfulhealthyeats.com
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