WATERCRESS SAUTEED RECIPES

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SAUTEED WATERCRESS RECIPE | EATINGWELL



Sauteed Watercress Recipe | EatingWell image

Peppery watercress is nicely balanced by sweet garlic and tart vinegar in this quick saute.

Provided by EatingWell Test Kitchen

Categories     Healthy Watercress Recipes

Total Time 10 minutes

Number Of Ingredients 5

1 clove garlic, minced
2 teaspoons extra-virgin olive oil
2 4-ounce bags watercress, tough stems removed
Champagne vinegar or white-wine vinegar to taste
Salt & freshly ground pepper to taste

Steps:

  • Saute garlic in oil in a large nonstick skillet until fragrant. Add watercress. Cook, stirring often, until wilted. Stir in vinegar, salt and pepper.

Nutrition Facts : Calories 55.9 calories, CarbohydrateContent 1.9 g, FatContent 4.8 g, FiberContent 0.6 g, ProteinContent 2.5 g, SaturatedFatContent 0.7 g, SodiumContent 115.7 mg, SugarContent 0.2 g

SAUTÉED WATERCRESS RECIPE | MYRECIPES



Sautéed Watercress Recipe | MyRecipes image

Provided by Marcia Kiesel

Yield 4

Number Of Ingredients 3

½ tablespoon vegetable oil
2 large bunches of watercress, large stems trimmed
Salt and freshly ground pepper

Steps:

  • Heat the vegetable oil in a medium skillet. Add the watercress and stir constantly until wilted, about 1 minute. Season with salt and pepper and serve.

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