MARINATED PORK BELLY RECIPES

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THE BEST KOREAN BBQ GARLIC MARINATED PORK BELLY ...



The Best Korean BBQ Garlic Marinated Pork Belly ... image

The BEST Asian Low-Carb/Keto recipe for Korean BBQ Garlic Marinated Pork Belly. Enjoy this delicious BBQ at only ~1g Net Carb / Serving. Step by step directions with pictures makes this recipe quick and easy.

Provided by LowCarbingAsian

Categories     Main Course

Total Time 1450 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1

Number Of Ingredients 7

1 1/2 lb Pork Belly (the Costco one is about 10? in length)
1 tbsp Sesame Oil (if pan frying)
4-6 Clove Garlic (more depending on personal preference)
1/4 Whole Jalapeno
2 tbsp Japanese Sake
2 tbsp Sesame Oil
2 tbsp Miso (Korean, can be replaced with Japanese Miso)

Steps:

  • Gather all the ingredients.
  • Grate garlic with a grater or a garlic press and place into a mixing bowl.
  • Finely dice jalapeno and combine into the mixing bowl.
  • Combine rest ingredients for marinade into the mixing bowl - Japanese sake, Sesame Oil and Korean miso. Mix well and set aside.
  • Cut pork belly into ~4 inch lengths and ~1/2 inch thickness and add into a zip-lock, along with the marinade. Massage in the marinade ensuring equal distribution. Note - it's easier to slice meat more precisely if semi-frozen.
  • Place zip-lock bag flat in the fridge for 24 hours (up to 36 hour) flipping over at least once half way through the marinate.
  • A) If pan frying, add 1 tbsp of Sesame Oil to a large Teflon frying pan and bring up to temperature on high, should take around 1-2 minutes. Once up to temp, reduce to medium heat, transfer pork belly and cook for about 2-3 minutes per side until nicely browned. Transfer to a serving plate. Note - you can wash off the marinade if you want to avoid burning spots, but it'll result in a slightly lighter taste. B) Preheat grill on high until temp reaches ~350F. Once the grill is up to temp, lower heat to medium-low and place pork belly on the grill. Close lid and cook for ~2-3 minute until browned. Flip pork bellies and repeat. Once cooked, transfer to a serving plate. Note - you can wash off the marinade if you want to avoid burning spots, but it'll result in a slightly lighter taste.

Nutrition Facts : Calories 4011 kcal, CarbohydrateContent 14 g, ProteinContent 68 g, FatContent 405 g, SaturatedFatContent 138 g, CholesterolContent 490 mg, SodiumContent 1488 mg, FiberContent 2 g, SugarContent 2 g, ServingSize 1 serving

PORK BELLY ADOBO RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK



Pork Belly Adobo Recipe | Food Network Kitchen | Food Network image

I am a first-generation Filipino American. My mother and father both worked long hours while I was growing up. No matter how tired my mother was, she made sure our family was taken care of. Some of the things on her daily checklist were making sure that our homework was done, I had our house key on a shoelace around my neck and we had lunch money in our pockets. She also made sure there would always be food waiting for us when we got home. One of our favorite things was this pork adobo. She would make it the night before and it would develop more flavor as it sat overnight in the refrigerator. As simple as this recipe is, it always projected the love she put into it. - Richmond Flores, Food Stylist

Provided by Food Network Kitchen

Categories     main-dish

Total Time 4 hours 25 minutes

Prep Time 10 minutes

Cook Time 2 hours 0 minutes

Yield 5 to 6 servings

Number Of Ingredients 10

2/3 cup soy sauce
5 cloves garlic, peeled and smashed
1/4 cup sugar
1/2 teaspoon black peppercorns
3 pounds boneless pork belly, skinned and meat cut into 2-inch pieces (16 to 20 pieces) 
1/4 cup canola oil
1 large yellow onion, finely diced
2 bay leaves
1/4 cup white distilled vinegar
Cooked jasmine rice, for serving

Steps:

  • Combine the soy sauce, garlic, sugar and peppercorns in a large bowl. Add the pork and marinate in the refrigerator for at least 2 hours or overnight, covered (can be marinated in a resealable 1-gallon freezer bag). Mix twice at regular intervals to marinate thoroughly.
  • Drain the pork in a colander over a bowl; reserve the marinade and garlic. Heat the oil in a large Dutch oven over medium heat. Brown the pork in batches, making sure not to crowd the meat and turning often until all sides are brown, 6 to 8 minutes per batch (the peppercorns may adhere to the pork, which is fine). Watch closely: The sugar in the marinade will cause the pork to darken quickly if the pot is too hot-lower the heat if necessary to avoid burning. Remove the pork with a slotted spoon; set aside.
  • Discard all but 2 tablespoons of the oil from the Dutch oven. Add the garlic from the marinade and the onions, and cook, stirring, until the onions are translucent, 10 to 12 minutes.
  • Add back the pork, the strained marinade, 1 cup water and the bay leaves, and bring to a boil. Lower the heat to medium, cover and cook at a medium boil, stirring periodically, until the pork is tender but not falling apart, about 1 hour 25 minutes. 
  • Add the vinegar, but do not stir. Cook, uncovered, until the sauce is reduced to the consistency of a loose marinara, about 20 minutes more. Remove from the heat, and skim and discard fat (pork belly will render a good amount). Allow the pork and sauce to sit 15 minutes before serving; the sauce will continue to thicken. Serve over jasmine rice.

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PORK BELLY ADOBO RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
I am a first-generation Filipino American. My mother and father both worked long hours while I was growing up. No matter how tired my mother was, she made sure our family was taken care of. Some of the things on her daily checklist were making sure that our homework was done, I had our house key on a shoelace around my neck and we had lunch money in our pockets. She also made sure there would always be food waiting for us when we got home. One of our favorite things was this pork adobo. She would make it the night before and it would develop more flavor as it sat overnight in the refrigerator. As simple as this recipe is, it always projected the love she put into it. - Richmond Flores, Food Stylist
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