WASHED FLOUR SEITAN RECIPES

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SHREDDED WASHED FLOUR CHICKEN (SEITAN) – VEGAN IN ITALY

Provided by Darla

Prep Time 120 minutes

Cook Time 45 minutes

Number Of Ingredients 12

1.5 kg flour (about 12.5 cups) (ideally type 00 Manitoba, or any higher protein, finely ground flour)
3 ¾ cups water
½ cup nutritional yeast (30 g)
1 tsp salt
1 tsp onion powder
1 tsp poultry seasoning, ground (or a mix of ground sage, rosemary, thyme, and marjoram, or other seasonings you prefer)
½ tsp garlic powder
vegetable broth (enough to fill the pot 3/4 full)
¼ cup nutritional yeast
1 tsp onion powder
½ tsp garlic powder
1 tsp poultry seasoning (or other spices, as desired)

Steps:

  • Mix the flour and water, and knead into an elastic dough.
  • Cover the dough in water, and rest for 1 hour.
  • Wash the dough (follow tutorial above) until the water is somewhat cloudy, but no longer milky.
  • Rest the dough for half an hour.
  • Incorporate seasonings into the dough in a food processor.
  • Rest the dough until smooth (30 minutes - 1 hour).
  • While the dough rests, prepare the broth and bring to a boil. Turn down to very low simmer.
  • Once the dough is smooth, form it into a long "snake," and knot it repeatedly.
  • Simmer the dough in the broth for 45 minutes.
  • Turn off heat, and cover. Cool the seitan in the broth for 30 minutes - 1 hour.
  • If making shreds, shred the seitan while it is warm.
  • Store shreds or chunks in ziplock bag with as much air as possible removed, or if not shredding/chopping, store the seitan in a tupperware, covered in broth.
  • Use seitan within 1 week, or freeze (in ziplock bag, without liquid) for several months.

WASHED FLOUR SEITAN METHOD - THE VIET VEGAN
Feb 24, 2021 · Washing the Flour: After a rest, pour out the water and cover the ball with fresh, cold water. Start kneading the dough in the water to wash out the starch. Once the water gets really opaque and thicker with starch, strain the seitan through a colander and reserve the starchy water for other recipes (coming).
From thevietvegan.com
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WASH THE FLOUR OR WASHED FLOUR METHOD OF MAKING SEITAN ...
From seitansociety.com
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WASHED FLOUR VEGAN ROAST TURKEY (TURKEE) - SEITAN SOCIETY
Oct 25, 2020 · Directions 1 Wash your flour in (2) 6-cup batches of bread or all purpose flour (easier to handle than all in one bowl). I have... 2 While your dough balls are resting in water, prepare your simmering liquid using the vegetable broth base plus chickun... 3 Once your gluten has drained for at least ...
From seitansociety.com
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BASIC SEITAN RECIPE (WASHED FLOUR METHOD) | WE'VE ONLY ...
Step 1 Mix the whole wheat flour with water until roughly combined into a ball with dry flour incorporated into the dough. There's no need to knead at this point, but only to add enough water to moisten all portions of the flour at 60-70% hyrdation. Let the dough sit for 1-2 hours to allow the flour to absorb all the flour.
From weveonlyjustvegan.blog
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2 INGREDIENT VEGAN CHICKEN (WASHED FLOUR SEITAN) • IT ...
May 19, 2021 · How to make 2 Ingredient Vegan Chicken (washed flour seitan): Make the dough ball (10 minutes active work). Mix the flour and water together in a large bowl to make a shaggy dough. Soak the dough (1 - 2 hours hands-off). Put the kneaded dough ball in a large clean bowl and cover it with cool water. ...
From itdoesnttastelikechicken.com
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HOW TO MAKE SEITAN FROM ANY FLOUR: A COMPLETE GUIDE
From backyardhomesteadhq.com
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HAND WASHED SHREDDABLE SEITAN - JAMES STRANGE
Apr 14, 2020 · How to hand wash flour to make seitan. No special equipment or vital wheat gluten required. Materials 500 grams flour 275 grams water Seasonings of choice Tools Large bowl Damp towel Pot Instructions Mix the flour with water Knead for three minutes Let rest for fifteen minutes Knead for five minutes. Let rest covered overnight Cover with water
From jamesstrange.com
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BASIC SEITAN RECIPE (WASHED FLOUR METHOD) | WE'VE ONLY ...
Option 1: Simmering the seitan. Step 6 Cut the washed dough into cubes using a knife, or stretch it and tie knots in it to maintain a stretched out shape. Simmer the seitan in a simmering broth of miso, tamari, and kombu for about 40 minutes. Cool and set aside.
From weveonlyjustvegan.blog
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WASHED FLOUR SEITAN ARCHIVES - THE VIET VEGAN
Washed Flour Seitan Method. February 24, 2021 by Lisa Le 97 Comments. This Washed Flour Seitan method makes great seitan that PULLS APART like chicken–with only water and flour! Filed Under: Recipes from TikTok, Vegan recipes Tagged With: seitan, washed flour method, washed flour seitan. Primary Sidebar. Welcome! Xin chào! Welcome to my food ...
From thevietvegan.com
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SEITAN | VEGAN CHICKEN SEITAN RECIPE | WASHED FLOUR SEITAN ...
From m.youtube.com
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VEGAN PRIME RIB(LESS) ROAST RECIPE | SEITAN SOCIETY
Dec 13, 2021 · Wash that flour! (WTF!) ?? You can wash the 16 cups of bread flour (or full bag of AP flour) in two batches to make it easier to handle than all in one bowl. I have found that about 6 1/2 cups of water is about perfect for 16 cups of flour, but different flours may vary, so start with 6 cups total and add up to 7 or even a little more if you ...
From seitansociety.com
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HAND WASHED SHREDDABLE SEITAN - JAMES STRANGE
Jan 15, 2021 · Personally, I prefer the flavor of hand-washed seitan, but an easier method is to make it with vital wheat gluten. You can read about that process here. Why is seitan so high in protein. Wheat is mostly starch, fiber, and protein. Most of the starch is washed away to make seitan, leaving behind the gluten (protein).
From jamesstrange.com
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HOLIDAY SEITAN RECIPES | VEGAN ROASTS AND MORE | SEITAN ...
Roast Turkee II | Washed Flour Seitan By Jen This is a slight variation to my first washed flour turkee recipe.I left out the mushrooms, started with a little more flour for a larger yield, and slightly adjusted the amount of seasonings and tofu.
From seitansociety.com
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SEITAN "BEEF" - MEATLESS RECIPES MADE FROM GLUTENSEITAN ...
Make this vegan corned beef from washed flour using the broth twice. Once to cook your seitan, and again for the vegetables. ntw (not that washed) Pastrami. By Oncle H. This is a revisited version of 'Oncle Hu’s ntw method' and pastrami recipe originally posted in The Seitan Appreciation Society's facebook group.
From seitansociety.com
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THE WASHED FLOUR AND OTHER SEITAN RECIPES AND METHODS
The Washed Flour and Other Seitan Recipes and Methods has 6,564 members. This group is open to those interested in learning about how to make vegn and vegetarian meals using different seitan recipes and methods. Rules 1. Post any photos of vegan and vegetarian food made by washing flour or using other seitan recipes 2.
From facebook.com
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HOW TO MAKE VITAL WHEAT GLUTEN (AND WHEAT FLOUR STARCH ...
Dec 16, 2021 · For washed flour seitan, you don’t need to get rid of it all (read notes). At this point, you need to rinse the dough to get rid of all the remaining starch. To do this, it’s easiest to place the dough (which may still be a little stringy and possibly not all in one piece) into a sieve or fine colander when rinsing, continuing to knead ...
From alphafoodie.com
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MAKING 2 INGREDIENT SEITAN WITH THE WASHED FLOUR METHOD ...
This Washed Flour Seitan method makes great seitan that PULLS APART like chicken–with only water and flour!MY WASHED FLOUR SEITAN BLOG POST: http://bit.ly/37...
From m.youtube.com
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SEITAN (TIKTOK VIRAL!) - FOOD WITH FEELING
Mar 01, 2021 · Instructions. In a large bowl, whisk together the vital wheat gluten, flour, chicken seasoning, and paprika. Stir in the water until a dough forms. Knead for 1 minute, form into a ball and then leave in the bowl. Cover and let sit for 20 minutes. Knead for another minute and then divide the dough in half.
From foodwithfeeling.com
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BASIC HOMEMADE SEITAN RECIPE | DIY SEASONED WHEAT GLUTEN
Jul 11, 2017 · Instructions. Heat the olive oil in a skillet over medium heat. Add the onion and salt, and cook for 5-7 minutes, stirring frequently, until onion is softened slightly. Reduce the heat to medium-low and add the garlic and stir. Cook for 2-3 minutes, until the garlic is softened and fragrant.
From yupitsvegan.com
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SEITAN MADE FROM SCRATCH (WITHOUT GLUTEN FLOUR) |VEGANSANDRA
Jun 10, 2013 · Boiled seitan chunks: Mix the flour with water, work the dough with your hands, forming it into a ball. Wrap the ball into the cooking sheet and leave it to rest for 30 minutes. Unwrap the dough ball and put it in a big bowl. Pour on some cold water, so the dough ball will be completely covered. Start washing the dough ball in cold water.
From vegansandra.com
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