WALDORF SALAD MIRACLE WHIP RECIPES
CHICKEN WALDORF SALAD - SKINNYTASTE
Chicken breast, apples, grapes, pecans and celery in a creamy dressing. It's a perfect combination of flavors and textures. I served this over a bed of baby arugula and baby spinach, but this is also wonderful on a whole grain roll or in a healthy low carb wrap.
Provided by Gina
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 3
Number Of Ingredients 10
Steps:
- To poach chicken breast: Cover chicken breast in broth in a small pot, add water if it doesn't cover the chicken.
- Add salt and pepper, a piece of celery and it's leaves (you could add herbs like parsley, garlic, onion, or whatever you want) and bring to a boil.
- Reduce to a simmer and cook 5 minutes.
- Remove from heat, cover tight and let it sit for 15-20 minutes or until thickest part of the breast registers 160 degrees. Chicken will be cooked through.
- Drain, let it cool and cut into small cubes.
- Combine mayo, yogurt, salt, pepper and mix well.
- Add chicken, grapes, apples, celery, and let it chill in the refrigerator until you are ready to eat it.
- Mix in pecans right before serving.
- Serve over baby greens.
Nutrition Facts : ServingSize 1 cup, Calories 236 kcal, CarbohydrateContent 17 g, ProteinContent 19.5 g, FatContent 10.5 g, SaturatedFatContent 1.5 g, CholesterolContent 46.5 mg, SodiumContent 622 mg, FiberContent 3 g, SugarContent 15.5 g
TURKEY SALAD SANDWICHES RECIPE - FOOD.COM
I love fixing turkey for dinner. I always have leftover turkey and get to make turkey salad. This is my favorite sandwich--next is chicken salad. I use the same recipe to make chicken salad.
Total Time 5 minutes
Prep Time 5 minutes
Yield 6 sandwiches
Number Of Ingredients 6
Steps:
- Mix all ingredients well.
- Makes enough for about 6 sandwiches.
Nutrition Facts : Calories 186.8, FatContent 2.9, SaturatedFatContent 0.8, CholesterolContent 17.7, SodiumContent 638.5, CarbohydrateContent 29.1, FiberContent 1.4, SugarContent 3.9, ProteinContent 10.8
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