WAFFLE FRIES DIP RECIPES

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COPYCAT GRANITE CITY DIP RECIPE - FOOD.COM



Copycat Granite City Dip Recipe - Food.com image

To die for dip served at Granite City with their special waffle fries. Would be a great dip for practically anything and it is an excellent condiment for burgers and chicken and...well...everything! **Warning: This does not turn out as tasty or similar to the real thing when it's made with low-fat, no-fat ingredients**

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 1/2 cups

Number Of Ingredients 7

1 cup sour cream
1/2 cup mayonnaise
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon curry
1/8 teaspoon paprika
1/4 teaspoon Worcestershire sauce

Steps:

  • Combine all ingredients with a whisk and top with parsley flakes.

Nutrition Facts : Calories 606.9, FatContent 56.5, SaturatedFatContent 21.5, CholesterolContent 100.1, SodiumContent 689.8, CarbohydrateContent 24.3, FiberContent 0.3, SugarContent 10.5, ProteinContent 4.1

BAKED ZUCCHINI WAFFLE FRIES WITH CREAMY HERB DIP RECIPE ...



Baked Zucchini Waffle Fries with Creamy Herb Dip Recipe ... image

These crispy baked zucchini waffle fries with a ranch-style dipping sauce are a super-fun snack, appetizer or side dish. You can use all sorts of herbs in the creamy dipping sauce, including chives, dill, tarragon or parsley--or a combo. Pickle fans will love the sauce with dill, which pairs especially nicely with the Old Bay in the breadcrumb coating on the zucchini. To create the waffle shape, you can use a mandoline or special waffle cutter, such as the Borner Wave Waffle Cutter, which sells for about $25. This healthy fry recipe would also be delicious with regular sliced zucchini rounds if you'd rather not fuss with special equipment at all.

Provided by Carolyn Casner

Categories     Low-Calorie Squash Recipes

Total Time 45 minutes

Number Of Ingredients 13

Cooking spray
1 large zucchini (12 ounces), trimmed
¾ cup fine dry breadcrumbs, preferably whole-wheat
2 teaspoons Old Bay seasoning
½ teaspoon ground pepper, divided
2 large eggs
1 tablespoon water
¼ cup low-fat plain Greek yogurt
2 tablespoons mayonnaise
1 tablespoon lemon juice
½ teaspoon garlic powder
? teaspoon salt
1/4 cup chopped herbs such as chives, dill, tarragon and/or parsley

Steps:

  • Preheat oven to 425 degrees F. Place a wire rack on a large rimmed baking sheet and coat with cooking spray.
  • Following manufacturer's instructions, cut zucchini into waffle slices with a hand-held mandoline or waffle cutter.
  • Combine breadcrumbs, Old Bay and 1/4 teaspoon pepper in a pie pan. Whisk eggs and water together in a second pie pan. Dip the zucchini slices into the egg mixture and then coat both sides with the breadcrumb mixture. Place the coated zucchini on the prepared rack. Coat with cooking spray. Bake until browned and crispy, 25 to 30 minutes.
  • Meanwhile, whisk yogurt, mayonnaise, lemon juice, garlic powder, salt and the remaining 1/4 teaspoon pepper in a small bowl. Stir in herbs; serve with the zucchini fries.

Nutrition Facts : Calories 84.2 calories, CarbohydrateContent 7.1 g, CholesterolContent 29.5 mg, FatContent 4.9 g, FiberContent 1.2 g, ProteinContent 3.6 g, SaturatedFatContent 0.9 g, SodiumContent 236.8 mg, SugarContent 1.9 g

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