VEGGIE MEATBALL RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

VEGETARIAN MEATBALLS RECIPE | FOOD NETWORK



Vegetarian Meatballs Recipe | Food Network image

Provided by Food Network

Categories     main-dish

Total Time 2 hours 10 minutes

Prep Time 20 minutes

Cook Time 1 hours 25 minutes

Yield about 24 golf-ball-size meatballs

Number Of Ingredients 22

2 cups green lentils
2 carrots, chopped (about 1 cup)
1 large onion, chopped (about 2 cups)
2 stalks celery, minced (about 1 cup)
1 clove garlic, minced
4 sprigs thyme, picked (about 1 tablespoon)
2 teaspoons salt
1/4 cup plus 2 tablespoons olive oil
3 tablespoons tomato paste
8 ounces button mushrooms, sliced (about 3 cups)
1/2 bunch parsley, chopped (about 1/2 cup)
1/2 cup breadcrumbs
3 eggs
1/2 cup grated Parmesan
1/4 cup chopped walnuts
Basil-Spinach Pesto, for serving, recipe follows
1/8 cup walnuts
4 cups baby spinach leaves
2 cups basil leaves
1 teaspoon salt
1/2 cup olive oil
1/8 cup grated Parmesan

Steps:

  • Preheat the oven to 400 degrees F. 
  • In a medium pot, add the lentils and 2 quarts water. Set the pot over high heat and bring the water to a boil. Reduce the heat to low and simmer the lentils until soft but not falling apart, about 25 minutes. 
  • Pour the cooked lentils through a colander and let cool. In a large frying pan set over a medium-high heat, saute the carrots, onions, celery, garlic, thyme and salt with the 1/4 cup olive oil until the vegetables soften, about 10 minutes. 
  • When the vegetables are tender and beginning to brown, stir in the tomato paste. Cook, stirring constantly, until the paste darkens, about 3 minutes. Stir in mushrooms and saute, stirring frequently, until completely cooked and browned on edges, about 15 minutes. Remove vegetables from frying pan and set aside to cool.
  • In a large mixing bowl, combine cooled vegetables with lentils and all remaining ingredients, save for the 2 tablespoons olive oil and the pesto. Mix until well combined. Place the mixture in the refrigerator to cool completely, about 25 minutes. 
  • Drizzle the remaining 2 tablespoons olive oil into a large 9-by-12-inch baking dish, making sure to coat evenly. Roll the lentil mixture into round, golf-ball-size meatballs, making sure to pack the balls firmly. Place lentil balls into the oiled baking dish, making sure none of the meatballs touch one another. 
  • Roast the lentil balls until firm and cooked through, about 30 minutes. Allow the meatballs to cool for five minutes before removing them from the tray. Serve with pesto.
  • Preheat the oven to 350 degrees F. 
  • Spread the walnuts out on a 9-by-13-inch baking dish and roast until golden brown, about 12 minutes. Set the nuts aside to cool. 
  • Fill a large stockpot three-quarters of the way full with water and bring to a rolling boil over high heat. Next, fill a large bowl with ice water. 
  • Drop the spinach and basil into boiling water and give the leaves a stir. After 1 minute, remove the greens and plunge them into ice water. Discard the boiling water.
  • Once cool, remove the greens from the ice bath and squeeze them dry. Give them a rough chop and transfer to a food processor. 
  • Add the salt, olive oil and Parmesan to the food processor and blend until a uniform, pesto-like consistency is reached. 

Nutrition Facts : Calories 123 calorie, FatContent 6 grams, SaturatedFatContent 1 grams, CholesterolContent 25 milligrams, SodiumContent 272 milligrams, CarbohydrateContent 13 grams, FiberContent 3 grams, ProteinContent 6 grams, SugarContent 2 grams

HIDDEN VEGGIE MEATBALLS RECIPE BY TASTY



Hidden Veggie Meatballs Recipe by Tasty image

Here's what you need: large carrot, zucchini, ground beef, ground pork, grated parmesan cheese, onion, fresh parsley, salt, pepper, garlic powder, eggs, bread crumbs, marinara sauce, spaghetti, parmesan cheese

Provided by Claire Nolan

Yield 7 servings

Number Of Ingredients 15

1 large carrot, shredded
1 zucchini, shredded
1 lb ground beef
1 lb ground pork
¼ cup grated parmesan cheese
¼ cup onion, minced
¼ cup fresh parsley, minced
2 teaspoons salt
1 teaspoon pepper
1 teaspoon garlic powder
2 eggs
1 cup bread crumbs
marinara sauce, as needed
16 oz spaghetti, cooked
parmesan cheese, for garnish

Steps:

  • Place shredded carrot and zucchini on a clean towel and wring out as much liquid as possible.
  • Place strained carrot and zucchini in a bowl and add ground beef, ground pork, parmesan, onion, parsley, salt, pepper, garlic powder, breadcrumbs, and eggs. Mix until just combined.
  • Grab about a ¼ cup (85 grams) of the mixture and roll into a ball.
  • Pan-fry the meatballs in a large pan over medium-high heat until all sides are golden brown, about 10 minutes, then add the marinara sauce and simmer for 10-15 minutes. Or, can bake the meatballs on a parchment-lined baking sheet at 350°F (180°C) for 30-35 minutes, flipping after the first 15 minutes. Warm up marinara sauce and serve on the side.
  • Serve the meatballs with cooked spaghetti and Parmesan cheese.
  • Enjoy!

Nutrition Facts : Calories 762 calories, CarbohydrateContent 70 grams, FatContent 29 grams, FiberContent 4 grams, ProteinContent 50 grams, SugarContent 4 grams

More about "veggie meatball recipe recipes"

VEGGIE MEATBALLS WITH TOMATO COURGETTI RECIPE | BBC GOOD FOOD
Spiralize courgettes to make this healthier, gluten-free 'pasta' dish. The vegetarian meatballs use ground almonds instead of breadcrumbs to increase the protein
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner, Lunch, Main course, Supper
Cuisine Italian
Calories 258 calories per serving
  • Heat oven to 220C/200C fan/gas 7 and bake the veggie meatballs for 15 mins until firm. Meanwhile, put the tomatoes, tomato purée and balsamic vinegar in a pan and cook with 2-3 tbsp water until pulpy, then stir in the remaining garlic and courgetti. Turn off the heat as you want to warm the noodles rather than cook them. Serve with the veggie meatballs.
See details


HIDDEN VEGGIE MEATBALLS RECIPE BY TASTY
Here's what you need: large carrot, zucchini, ground beef, ground pork, grated parmesan cheese, onion, fresh parsley, salt, pepper, garlic powder, eggs, bread crumbs, marinara sauce, spaghetti, parmesan cheese
From tasty.co
Reviews 97
Cuisine Italian
Calories 762 calories per serving
  • Enjoy!
See details


VEGGIE (JUICE PULP) MEATBALLS RECIPE | FOOD NETWORK
From foodnetwork.com
Reviews 4.7
Total Time 45 minutes
Category main-dish
  • Bake for 30 minutes, using a spatula to flip the meatballs halfway through baking. Serve immediately, or add them to a pot of marinara sauce and serve atop spaghetti if desired.
See details


VEGETARIAN “MEATBALLS” – 3ABN RECIPES
Curtis & Paula Eakins (TDY15065) “Quick and Easy Meals”
From 3abnrecipes.org
Reviews 5
See details


TURKEY-VEGGIE MEATBALLS RECIPE | MYRECIPES
Have your veggies in your meatballs. For moister, more flavorful meatballs, use ground turkey that contains light and dark meat rather than just breast meat.
From myrecipes.com
Reviews 4.5
Calories 228 calories per serving
  • Combine all ingredients except cooking spray in a bowl; stir well. Shape mixture into 30 (1 1/2-inch) meatballs. Place on a broiler pan coated with cooking spray. Bake at 400° for 15 minutes or until done.
See details


VEGGIE MEATBALL SOUP RECIPE: HOW TO MAKE IT
It's a snap to put together this hearty soup before I leave for work. I just add cooked pasta when I get home, and I have a few minutes to relax before supper is ready. —Charla Tinney, Tyrone, Oklahoma
From tasteofhome.com
Reviews 4.5
Total Time 04 hours 10 minutes
Category Lunch
Calories 125 calories per serving
  • In a 3-qt. slow cooker, combine the first six ingredients. Cover and cook on low for 4-5 hours. Just before serving, stir in pasta; heat through. Discard bay leaves.
See details


15 MEATLESS MEATBALL RECIPES | ALLRECIPES
May 14, 2020 · These 15 vegetarian meatball recipes utilize plant-based ingredients like mushrooms, beans, and eggplant to create a chewy texture and savory flavor. Toss your meatless meatballs in marinara, simmer in sweet and sour sauce, or just stick a toothpick in them and serve as appetizers. Note: Many varieties of cheese, including classic meatball ...
From allrecipes.com
See details


15 VEGETARIAN MEATBALL RECIPES - EASY & VERSATILE - OH MY ...
From ohmyveggies.com
See details


HOW TO MAKE VEGETARIAN 'MEATBALLS' THAT ACTUALLY TASTE ...
Apr 14, 2016 · 2 cups diced vegetables. 1 cup to 1 1/2 cups dry ingredient (the amount needed depends on the consistency of the other ingredients) 1/2 cup texture ingredient. 2 tablespoons oil for sautéing the ...
From foodandwine.com
See details


30 MINUTE VEGETARIAN MEATBALLS RECIPE - PINCH OF YUM
Sep 03, 2021 · Ingredients. a 10 – 12 oz bag of cauliflower rice or 3 cups cauliflower florets. 1 1/2 cups cooked quinoa and/or brown rice (I use one 8.5-ounce package of a pre-cooked blend – see FAQs) 1 cup panko breadcrumbs. 2 eggs. 1 – 2 teaspoons spices to taste ( chili powder, paprika, and/or cumin will work) ...
From pinchofyum.com
See details


10 BEST VEGETARIAN MEATBALLS RECIPES | YUMMLY
Gro¨nsaksbullar (Swedish Vegan Meatballs) TheVegSpace. plain flour, boiling water, chopped garlic, frozen peas, dairy-free milk and 16 more.
From yummly.co.uk
See details


VEGETARIAN MEATBALLS | THE MODERN PROPER
Our vegetarian meatball recipe perfectly reflects where we are in our plant-based eating journey—they’re VEGETARIAN, not vegan. We’re still using egg as the binder, and lots of parmesan cheese for that delicious umami punch that we craave. Roma tomatoes. Lentils. Olive oil. Onion. Cremini mushrooms. Garlic.
From themodernproper.com
See details


HOW TO MAKE VEGETARIAN 'MEATBALLS' THAT ACTUALLY TASTE ...
Apr 14, 2016 · 8. If the batter is too wet to mold, add more of the dry ingredient. If the batter is too dry, add a little water or oil. If the meatball doesn’t hold together, add one or two eggs or an ...
From foodandwine.com
See details


THE BEST EVER VEGETARIAN MEATBALLS - BROMA BAKERY
When ready to bake, line a baking sheet with parchment paper and preheat the oven to 400°F. Use a large cookie scoop to make 2 inch round meat balls and place a few inches apart on your cookie sheet. Bake for 20 minutes. After 20 minutes, turn the oven up to a broil and broil until the meatballs are sizzling and golden brown, about 1-2 minutes.
From bromabakery.com
See details


10 BEST VEGETARIAN MEATBALLS RECIPES | YUMMLY
The Best Vegetarian Meatballs Recipes on Yummly | Vegan Meatballs, Moroccan Cauliflower Meatballs, Lentils And Bulgur Meatballs. ... Vegetarian Meatballs Recipe Magik. panko breadcrumbs, cornflour, wheat flour, chili sauce, vinegar and 14 more. Vegetarian Meatballs Long Wait For Isabella.
From yummly.co.uk
See details


BEST HEALTHY MEATBALL RECIPE (WITH VEGGIES)
Aug 20, 2021 · Preheat the oven to 375 degrees F and line a rimmed baking sheet with foil. Coat with nonstick spray. Place the carrots, parsley, and onion into a food processor. Grind well, stopping to scrape down the sides of the bowl as needed. Add the remaining ingredients and grind to combine into a smooth mixture.
From yummytoddlerfood.com
See details


VEGETARIAN MEATBALL RECIPES THAT ARE BETTER THAN THE OG
Jan 30, 2017 · Cook green lentils and quinoa, and mix with sunflower seeds (blend them in a food processor first to make into a powder), olive oil, onion, and garlic, plus some fresh basil and Italian seasoning ...
From greatist.com
See details


WINTER VEGETABLE & MEATBALL STEW | DONAL SKEHAN | EAT LIVE GO
Method. Squeeze the sausage meat from the cases into a bowl. Add the fennel seeds and squeeze to mix together then shape into 16 small balls. Heat 2 tbsp oil in a large pan over a medium high heat and brown the meatballs all over then set aside. In a large saucepan heat 1 tbsp oil and gently fry the onion, leek and celery for 5 minutes.
From donalskehan.com
See details


REALLY GOOD VEGETARIAN SWEDISH MEATBALLS - TRUE NORTH KITCHEN
Oct 09, 2020 · Reduce to a simmer and cover. Cook until lentils are starting to become tender, about 10 minutes. Drain the lentils, remove the bay leaf and set aside. Transfer mushrooms to the work bowl of a food processor and pulse until coarsely chopped. Add lentils, oats, parsley, salt, brown sugar, nutmeg, allspice and pepper.
From true-north-kitchen.com
See details


VEGETARIAN MEATBALLS & GRAVY – A COUPLE COOKS
Nov 15, 2018 · Use a pastry brush to brush the outsides of the meatballs with olive oil. Bake the meatballs for 30 minutes until lightly browned, rotating the pans at 15 minutes to allow for an even bake. Allow to cool on the pan for 10 minutes before adding to the gravy. Meanwhile, make the Vegetarian Gravy or Easy Vegan Gravy (double recipe).
From acouplecooks.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »