VEGGIE BURGER WRAPS RECIPES
MUSHROOM VEGGIE BURGER | ALLRECIPES
This is as close as I've ever gotten to a delicious non-meat burger. Mushrooms really give this a meaty flavor. I serve this like I serve a regular burger, on a nice fresh hamburger roll with spicy mayonnaise and a little lettuce.
Provided by Chef John
Categories Veggie Burgers
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 6 veggie patties
Number Of Ingredients 12
Steps:
- Heat 2 tablespoons olive oil in a large skillet over medium heat; add mushrooms, onion, and garlic to the hot oil and season with salt, black pepper, and oregano. Cook and stir mushroom mixture until mushrooms have given up their juice and the juice has almost evaporated, about 10 minutes. Transfer cooked mushrooms to a cutting board and chop into small chunks with a knife.
- Transfer mushrooms to a large bowl. Mix in rolled oats and bread crumbs; taste for salt and black pepper and add more to taste. Stir Parmigiano-Reggiano cheese into the mixture, followed by eggs. Let mixture stand for the crumbs to soak up excess liquid, about 15 minutes. (At this point you can refrigerate the mixture to cook later if desired.) Moisten hands with a little vegetable oil or water, pick up about 1/4 cup of mixture, and form into burgers.
- Heat remaining 2 tablespoons olive oil in a skillet over medium heat and pan-fry burgers until browned and cooked through, 5 to 6 minutes.
Nutrition Facts : Calories 254.5 calories, CarbohydrateContent 22.5 g, CholesterolContent 66.8 mg, FatContent 14.2 g, FiberContent 3.1 g, ProteinContent 11.4 g, SaturatedFatContent 3.2 g, SodiumContent 630.3 mg, SugarContent 3.7 g
19 OF OUR FAVORITE VEGGIE BURGER RECIPES - FORKS OVER KNIVES
Provided by FORKSOVERKNIVES.COM
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Calories 533 calories per serving
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