VEGGIE BEANS RECIPES

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VEGETARIAN BAKED BEANS RECIPE | ALLRECIPES



Vegetarian Baked Beans Recipe | Allrecipes image

These are Boston-style baked beans.

Provided by gammababy

Categories     Side Dish    Beans and Peas    Baked Bean Recipes

Total Time 15 hours 10 minutes

Prep Time 10 minutes

Cook Time 7 hours 0 minutes

Yield 10 servings

Number Of Ingredients 11

1 (16 ounce) package dried navy beans
water as needed
2 cups chopped sweet onion
¼ cup firmly packed brown sugar
¼ cup molasses
2 tablespoons cider vinegar
2 teaspoons dry mustard
1 clove garlic, minced
¼ teaspoon ground nutmeg
¼ teaspoon ground cinnamon
¼ teaspoon ground black pepper

Steps:

  • Place navy beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight.
  • Drain navy beans and put into a pot with 5 cups water.
  • Bring water to a boil; reduce heat and simmer until beans are tender, about 1 hour.
  • Preheat oven to 250 degrees F (120 degrees C).
  • Combine beans, onion, brown sugar, molasses, vinegar, mustard, garlic, nutmeg, and cinnamon in a 2-quart casserole dish with a lid; season with pepper. Place lid on dish.
  • Bake in the preheated oven, 5 to 7 hours, stirring halfway through and adding water if mixture is too dry. Remove lid and bake until mixture has reduced to desired thickness, about 1 hour more.

Nutrition Facts : Calories 213.5 calories, CarbohydrateContent 42.1 g, FatContent 1 g, FiberContent 11.6 g, ProteinContent 10.6 g, SaturatedFatContent 0.1 g, SodiumContent 12.6 mg, SugarContent 13 g

PAN-ROASTED VEGETABLES AND BEANS RECIPE | REAL SIMPLE



Pan-Roasted Vegetables and Beans Recipe | Real Simple image

Vegetarians in the family? They can fill up on a protein-rich mix of zucchini, mushrooms, and pinto beans.

Provided by Real Simple

Total Time 25 minutes

Yield Serves 8

Number Of Ingredients 8

3 tablespoons olive oil
20 ounces button mushrooms, quartered
kosher salt and black pepper
2 medium zucchini, chopped
1 large onion, chopped
3 cloves garlic, chopped
1 15.5-ounce can pinto beans, rinsed
¼ teaspoon crushed red pepper

Steps:

  • Heat 1 tablespoon of the oil in a large skillet over high heat. Add the mushrooms and ¼ teaspoon salt and cook, stirring occasionally, until brown and some liquid is released, 5 to 7 minutes. Transfer the mushrooms and liquid to a medium bowl; reserve the skillet.
  • Add 1 tablespoon of the remaining oil to the skillet. Add the zucchini and ¼ teaspoon salt and cook, tossing once, until brown and crisp-tender, 3 to 4 minutes. Transfer to the bowl with the mushrooms; reserve the skillet.
  • Add the remaining tablespoon of oil to the skillet. Add the onion, reduce heat to medium-high, and cook, stirring occasionally, until golden brown, 5 to 7 minutes. Add the garlic and cook until fragrant, 30 seconds.
  • Add the beans, red pepper, mushrooms and zucchini, ½ teaspoon salt, and ¼ teaspoon black pepper to the skillet and cook, stirring, until the beans are warm, 1 to 2 minutes.

Nutrition Facts : Calories 105 calories, CarbohydrateContent 11 g, FatContent 6 g, FiberContent 3 g, ProteinContent 4 g, SaturatedFatContent 1 g, SodiumContent 292 mg, SugarContent 4 g

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