VEGETARIAN CAULIFLOWER RECIPES RECIPES
VEGETARIAN CAULIFLOWER RECIPES | BBC GOOD FOOD
These vibrant veggie cauliflower recipes make a delicious lunch or dinner. Tuck into cauliflower cheese, roast cauliflower, cauliflower curries, salads and more.
Provided by Alice Johnston
Number Of Ingredients 1
VEGAN CAULIFLOWER WITH CHICKPEAS RECIPE | ALLRECIPES
This Middle Eastern cauliflower dish with chickpeas is cooked in a simple tomato sauce. A simple vegan recipe that takes very little effort.
Provided by fleischlosglücklich
Categories Everyday Cooking Vegan
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat olive oil in a large pot over medium-high heat and cook onion until soft and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Add cauliflower and potato. Combine water and tomato paste in a jar and pour into the pot. Cook on medium-low heat until cauliflower and potato are soft, about 15 minutes.
- Stir chickpeas into the pot. Season with mint, salt, and pepper and heat until hot, 2 to 3 minutes.
Nutrition Facts : Calories 257.6 calories, CarbohydrateContent 48.1 g, FatContent 4.6 g, FiberContent 10.4 g, ProteinContent 9.7 g, SaturatedFatContent 0.6 g, SodiumContent 498.1 mg, SugarContent 8.7 g
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