ITALIAN SAUSAGE CALORIES RECIPES
HOMEMADE SWEET ITALIAN SAUSAGE (MILD OR HOT) RECIPE ...
This is a very versatile Italian sausage which can be used in many different ways. You can take it from mild to hot and it's very easy to use. There are also different options for type of meat to use, like ground chuck or ground turkey (do not use ground beef). If using ground turkey, you'll have to coat your skillet with a little olive or veggie oil before cooking as it has very little fat and will stick to skillet.
Provided by Michelle Leigh Gossman
Categories World Cuisine European Italian
Total Time 12 hours 20 minutes
Prep Time 20 minutes
Yield 3 1-pound portions
Number Of Ingredients 14
Steps:
- Place the pork and red wine vinegar in a mixing bowl. Sprinkle with salt, black pepper, parsley, garlic powder, onion powder, basil, paprika, red pepper flakes, fennel seed, brown sugar, oregano, and thyme. Knead until flecks of spice are evenly distributed through the sausage.
- Divide the sausage into thirds, and form into 3 logs; wrap each in plastic wrap. Place wrapped sausage into a freezer bag before freezing, or store in refrigerator for at least 12 hours before cooking.
Nutrition Facts : Calories 243.1 calories, CarbohydrateContent 2.3 g, CholesterolContent 73.6 mg, FatContent 16.4 g, FiberContent 0.7 g, ProteinContent 20.5 g, SaturatedFatContent 6.1 g, SodiumContent 640.3 mg, SugarContent 0.5 g
LOW-FAT ITALIAN SAUSAGE DINNER RECIPE - FOOD.COM
Quick, easy, low-calorie and very low fat. We like filling comfort-style entrees. This is one of my DH's favorites. We love to garden and this recipe grew out of our abundant produce. It uses lots of fresh veggies, and portion sizes are large, so you're eating big as well as eating good. It's also very versatile; add in whatever veggies you have on hand, use any kind of pasta. It's also very good over polenta.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place sausage links along with 1/2 cup of water in non-stick dutch oven. Prick skins. Heat to a boil and cook, turning once until sausages are grey and begin to give off liquid.
- Add onion chunks and continue to boil.
- When onion is tender, add mushrooms and peppers.
- Cook until peppers are almost tender; add squash and zucchini.
- Continue to cook at a boil to evaporate liquid.
- When liquid is almost gone, remove sausages, cut each into 4 or 5 chunks, and add back to pot.
- Add tomatoes with their juice, tomato paste and spices. Stir and heat through.
- Serve over cooked pasta.
Nutrition Facts : Calories 461.3, FatContent 11.9, SaturatedFatContent 0.4, CholesterolContent 59.4, SodiumContent 1125.4, CarbohydrateContent 67.2, FiberContent 11.9, SugarContent 14.1, ProteinContent 25.5
More about "italian sausage calories recipes"
HOMEMADE SWEET ITALIAN SAUSAGE (MILD OR HOT) RECIPE ...
This is a very versatile Italian sausage which can be used in many different ways. You can take it from mild to hot and it's very easy to use. There are also different options for type of meat to use, like ground chuck or ground turkey (do not use ground beef). If using ground turkey, you'll have to coat your skillet with a little olive or veggie oil before cooking as it has very little fat and will stick to skillet.
From allrecipes.com
Reviews 4.7
Total Time 12 hours 20 minutes
Category World Cuisine, European, Italian
Cuisine European, Italian
Calories 243.1 calories per serving
From allrecipes.com
Reviews 4.7
Total Time 12 hours 20 minutes
Category World Cuisine, European, Italian
Cuisine European, Italian
Calories 243.1 calories per serving
- Divide the sausage into thirds, and form into 3 logs; wrap each in plastic wrap. Place wrapped sausage into a freezer bag before freezing, or store in refrigerator for at least 12 hours before cooking.
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ONE-SKILLET ITALIAN SAUSAGE PASTA | READY SET EAT
Easy pasta recipe with Italian sausage, tomatoes and pasta all cooked together in one skillet, then topped with Parmesan cheese
From readyseteat.com
Reviews 5
Total Time 30 minutes
Cuisine Italian
Calories 319 per serving
From readyseteat.com
Reviews 5
Total Time 30 minutes
Cuisine Italian
Calories 319 per serving
- Sprinkle with Parmesan cheese. Serve with additional Parmesan cheese, if desired.
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ITALIAN SAUSAGE RISOTTO RECIPE - FOOD.COM
Make and share this Italian Sausage Risotto recipe from Food.com.
From food.com
Reviews 4.0
Total Time 42 minutes
Calories 594.8 per serving
From food.com
Reviews 4.0
Total Time 42 minutes
Calories 594.8 per serving
- Serve immediately.
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ITALIAN SAUSAGE RECIPE - FOOD FANATIC
This Italian sausage recipe only requires one pot. Yes, it's that easy and ever so hearty.
From foodfanatic.com
Reviews 2.9
Total Time 2 hours 15 minutes
Cuisine Italian
Calories 686 calories per serving
From foodfanatic.com
Reviews 2.9
Total Time 2 hours 15 minutes
Cuisine Italian
Calories 686 calories per serving
- Preheat oven to 400°F. In a large baking dish, toss grape tomatoes, potatoes, bell peppers, and red onion with one tablespoon olive oil and chopped garlic. Mix well until incorporated and salt and pepper to taste. Place the sausage links on top of the vegetables. Place sprigs of thyme throughout the dish. Cover with foil and bake for 90 minutes. Remove tinfoil from baking dish, mix vegetables around, and bake for an additional 30 minutes until sausage is golden brown. (*You may need to turn the sausage to prevent from burning). Serve immediately.
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10 BEST LOW CALORIE ITALIAN SAUSAGE RECIPES | YUMMLY
Low Calorie Italian Sausage Recipes 480,695 Recipes. Last updated Dec 08, 2021. This search takes into account your taste preferences. 480,695 suggested recipes. Guided. Italian Sausage-Stuffed Mushrooms Yummly. nonstick cooking spray, black pepper, panko breadcrumbs, italian sausage and 7 more.
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HEALTHY ITALIAN SAUSAGE RECIPES | EATINGWELL
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ITALIAN SAUSAGE RECIPES | SPARKRECIPES
Top italian sausage recipes recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. ... Full ingredient & nutrition information of the Italian Sausage and Peppers Calories. Very Good 4.8/5 (5 ratings) Italian Turkey Sausage Medley .
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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ITALIAN SAUSAGE RECIPES | SPARKRECIPES
Italian Turkey Sausage Penne. Recipe adapted from Better Homes & Gardens Fast Food December 2006 Italian Sausage Manicotti Recipe P53. Using lower fat substitutions for meat and cheeses. Increasing the amount of veggies. Not exactly low sodium.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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HOMEMADE ITALIAN SAUSAGE | ALLRECIPES
Jun 12, 2018 · Mix thoroughly by hand. Add the remaining salt. Cover and refrigerate until flavors meld, 8 hours to overnight. Step 4. Process the cold pork through a meat grinder on the slowest speed. Step 5. Push a casing onto the stuffing tube of your meat grinder. Feed the sausage meat through the filling tray.
From allrecipes.com
From allrecipes.com
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CALORIES IN ITALIAN PORK SAUSAGE, COOKED | CALORIEKING
There are 230 calories in 1 link (2.4 oz) of Italian Pork Sausage, cooked. You'd need to walk 64 minutes to burn 230 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
From calorieking.com
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50 HEALTHY SAUSAGE RECIPES YOU'LL LOVE | TASTE OF HOME
Oct 17, 2018 · Sausage-Egg Burritos. My husband and I try to eat healthy, but finding new meals for breakfast is a challenge. By adding tomatoes, spinach and garlic to traditional eggs and egg whites, we can have a dish that is both light and satisfying.—Wendy G. Ball, Battle Creek, Michigan. Go to Recipe. 4 / 50. Taste of Home.
From tasteofhome.com
From tasteofhome.com
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WEIGHT WATCHERS ITALIAN SAUSAGE RECIPES | SPARKRECIPES
mexican sloppy joses. ok- the mexican beef and rice was too high in calories for some- so I made it over- for about 1/2 the calories- removed the oil, added add'l 1/4 cup of ff cheese, and a larger jar of salsa kept this from getting too dry.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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ITALIAN SAUSAGE CALORIES AND NUTRITIONAL INFORMATION
1 to 10 of 1000 for Italian sausage Italian Sausage Per 1 link (5" long) - Calories: 234kcal | Fat: 18.57g | Carbs: 2.90g | Protein: 13.00g
From fatsecret.com
From fatsecret.com
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TWENTY FIVE DELICIOUS AND HEALTHY SAUSAGE RECIPES ...
15. Spaghetti Squash with Tomato Cream Sauce and Sausage, 346 calories. 16. Roasted Italian Sausages with Potatoes, Peppers, and Onions, 314 calories. 17. Whole30 Breakfast Salad with Sausage, 413 calories (awesome recipe for dinner as well!) 18. Sausage, Spinach, and Cherry Tomato Pasta Arrabiata, 353 calories.
From slenderkitchen.com
From slenderkitchen.com
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CALORIES IN SWEET ITALIAN SAUSAGE - CALORIE, FAT, CARB ...
Oct 25, 2013 · Calories In Sweet Italian Sausage & Vegetable Soup Calories: 446 , Fat: 26g , Carbs: 40g , Protein: 17g , Fiber: 9g Calories In Sweet Italian Sausage and Basil Pasta
From sparkpeople.com
From sparkpeople.com
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50 HEALTHY SAUSAGE RECIPES YOU'LL LOVE | TASTE OF HOME
Oct 17, 2018 · Sausage-Egg Burritos. My husband and I try to eat healthy, but finding new meals for breakfast is a challenge. By adding tomatoes, spinach and garlic to traditional eggs and egg whites, we can have a dish that is both light and satisfying.—Wendy G. Ball, Battle Creek, Michigan. Go to Recipe. 4 / 50. Taste of Home.
From tasteofhome.com
From tasteofhome.com
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ITALIAN SAUSAGE - TASTE OF ARTISAN
Dec 14, 2019 · For Medium Hot Italian Sausage add 4 g (2 tsp) cayenne pepper. For Hot Italian Sausage add 8 g (4 tsp) cayenne pepper. Code of Federal Regulations permits Italian Sausage to also include the following: Other spices such as anise and paprika. Red or green peppers, or both. Dehydrated or fresh onions, garlic, and parsley.
From tasteofartisan.com
From tasteofartisan.com
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HOMEMADE ITALIAN SAUSAGE - THE DARING GOURMET
Sep 07, 2019 · Use your hands or a stand mixer paddle attachment to thoroughly combine the ingredients. Wrap and chill for at least 6 hours before using, preferably overnight for best flavor. The sausage will keep in the fridge for 3 days or can be frozen, well wrapped, for up to 3 months. Makes 1 pound of ground sausage.
From daringgourmet.com
From daringgourmet.com
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ITALIAN SAUSAGE AND RICE SKILLET RECIPE FROM H-E-B
Place a large skillet over medium high heat, add oil and brown sausage, stirring to break bits. 2. Pour off all but 2 tablespoons of oil, then add onions and garlic and stir fry until translucent. 3. Add zucchini, diced tomatoes, oregano, salt and pepper. Cover and simmer for 5 to 7 minutes before adding rice. 4.
From heb.com
From heb.com
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29 BEST SAUSAGE RECIPES EVER - YAHOO
Aug 21, 2020 · Either way, this Italian sausage soup is hearty enough to work as dinner on its own.Get our recipe for Italian Sausage Soup. 9 JambalayaBy decreasing the rice ratio (or even swapping out with ...
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From yahoo.com
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