HOW TO COOK SNOW PEAS STIR FRY RECIPES

Name: Snow Pea Stir Fry
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4 servings.
Ingredients: 2 tablespoons slivered almonds; 2 tablespoons butter; 1 package (6 ounces) fresh or frozen snow peas, thawed; 1-1/2 cups sliced mushrooms; 1-1/2 teaspoons cornstarch; 1/4 teaspoon chicken bouillon granules; 1/2 cup water; 1 tablespoon soy sauce

SNOW PEA STIR FRY RECIPE: HOW TO MAKE IT

Snow Pea Stir Fry Recipe: How to Make It image

When my children were growing up, I had difficulty getting them to eat green vegetables. This recipe changed their minds. They liked the crisp-tender pea pods and tasty sauce.—Pam Rahmer, Phillips, Wisconsin

Provided by Taste of Home

Categories Side Dishes

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 4 servings.

Number Of Ingredients 8

Ingredients

2 tablespoons slivered almonds
2 tablespoons butter
1 package (6 ounces) fresh or frozen snow peas, thawed
1-1/2 cups sliced mushrooms
1-1/2 teaspoons cornstarch
1/4 teaspoon chicken bouillon granules
1/2 cup water
1 tablespoon soy sauce

Steps:

In a large skillet, stir-fry almonds in butter for 2 minutes or until lightly toasted. Add snow peas and mushrooms; stir-fry 2 minutes longer., In a small bowl, combine the cornstarch, bouillon, water and soy sauce until smooth. Add to skillet; bring to a boil. Cook and stir for 1-2 minutes or until thickened.

Nutrition Facts : Calories 108 calories, FatContent 9g fat (4g saturated fat), CholesterolContent 16mg cholesterol, SodiumContent 235mg sodium, CarbohydrateContent 5g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 3g protein. Diabetic Exchanges 1-1/2 fat

GARLIC SNOW PEAS STIR FRY | CHINA SICHUAN FOOD

Garlic Snow Peas Stir Fry | China Sichuan Food image

Enjoy this simple 5 minutes healthy spring and summer dish--garlic snow peas stir fry

Provided by Elaine

Categories Side Dish

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 6

Ingredients

2 cups snow peas ( , trimmed)
1/2 tablespoon cooking oil
3 garlic cloves ( , minced)
1 teaspoon sesame oil
pinch of salt
toasted sesame seeds for garnishing ( , optional)

Steps:

Bring water to boil in a medium pot, add several drops of oil and a really small pinch of salt. Place the snow peas to cook for around 1 minute. Transfer out and drain.
Heat up oil in wok over medium fire and then fry the minced garlic until aroma. Add snow peas in, followed with salt and sesame oil. Give a quick stir-fry to mix everything together. Transfer out immediately.
Garnish with toasted sesame seeds and enjoy.

Nutrition Facts : Calories 105 kcal, CarbohydrateContent 9 g, ProteinContent 3 g, FatContent 6 g, SodiumContent 973 mg, FiberContent 2 g, SugarContent 3 g, ServingSize 1 serving

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