BRAISED RED CABBAGE WITH RED ONION AND APPLES - FOOD.COM
Posted in response to a request, taken from The New Canadian Basics Cookbook. The cookbook states this is a wonderful side dish to serve with pork, poultry and sausages, and I'd have to agree.
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Cook Time 1 hours
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large heavy saucepan, over medium heat, heat the oil then add onion and cook for 5 minutes or until softened.
- Stir in cabbage, garlic and apples.
- Cook, stirring frequently, for 5 minutes or until cabbage begins to wilt.
- Stir in stock, vinegar, sugar and bay leaf.
- Reduce heat, cover, and simmer, stirring occasionally, for 45 minutes or until cabbage is soft and liquid has evaporated.
- Remove bay leaf and season with salt and pepper to taste.
Nutrition Facts : Calories 227.8, FatContent 8, SaturatedFatContent 1.1, CholesterolContent 1.8, SodiumContent 130.3, CarbohydrateContent 37.9, FiberContent 6.2, SugarContent 25, ProteinContent 4.5
LIGHTER BAKED MACARONI AND CHEESE - SKINNYTASTE
Steps:
- Cook pasta in salted water according to package directions. Spray a baking dish with buttered flavor Pam.
- Preheat oven to 375F°.
- In a large, heavy skillet, melt butter. Add flour and cook over low heat stirring with a whisk.
- Add onion and cook another 2 minutes. Add milk and chicken broth and continue whisking, raising heat to medium-high until it comes to a boil and becomes smooth and thick. Season with salt and pepper.
- Once it becomes thick, remove from heat, add cheese 1/4 cup at a time and mix well until cheese is melted. Adjust salt and pepper to taste, add cooked macaroni and baby spinach.
- Pour into baking dish. Top with grated cheese and breadcrumbs. Spray a little more oil on top.
- Bake for 15-20 minutes, then broil for a few minutes to get the breadcrumbs golden.
Nutrition Facts : ServingSize 1 cup, Calories 261 kcal, CarbohydrateContent 36.5 g, FatContent 7.5 g, FiberContent 5.5 g, ProteinContent 13 g, SaturatedFatContent 4 g, CholesterolContent 20.5 mg, SodiumContent 277 mg, SugarContent 5 g
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