VEGETABLE DELIGHT SAUCE RECIPES

STIR-FRY CHICKEN AND VEGETABLE DELIGHT RECIPE | ALLRECIPES

Stir-Fry Chicken and Vegetable Delight Recipe | Allrecipes image

A great chicken and vegetable combination.

Provided by Mazola

Categories Trusted Brands: Recipes and Tips Mazola®

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 6 servings

Number Of Ingredients 17

Ingredients

? cup chicken or vegetable broth
2 tablespoons Argo® Corn Starch
1 tablespoon sugar
½ teaspoon Spice Islands® Crushed Red Pepper
1 clove garlic, minced
3 tablespoons soy sauce
1 tablespoon hoisin sauce
1 teaspoon dark sesame oil
3 tablespoons Mazola® Corn Oil
1 pound boneless skinless chicken breasts, cut into 1/2-inch strips
1 onion, cut into thin wedges
12 ounces sugar snap peas*
1 red bell pepper, cut into thin strips
8 ounces mushrooms, sliced
1 (8 ounce) can sliced bamboo shoots, drained
½ cup sliced green onions
Hot cooked rice

Steps:

Combine all stir-fry sauce ingredients in a small bowl; set aside. Heat 2 tablespoons oil in wok or large skillet over medium-high heat. Add chicken and cook 4 to 6 minutes or until cooked through. Add onion and remaining 1 tablespoon oil and stir-fry 1 minute. Add asparagus, red pepper, mushrooms and bamboo shoots; stir-fry 5 minutes. Stir sauce mixture until blended, then pour into wok. Add green onions. Stirring constantly, bring to boil and boil 1 minute. Serve with rice.

Nutrition Facts : Calories 320.3 calories, CarbohydrateContent 32.4 g, CholesterolContent 46.7 mg, FatContent 10.9 g, FiberContent 3.6 g, ProteinContent 22.8 g, SaturatedFatContent 1.9 g, SodiumContent 648.8 mg, SugarContent 6.2 g

VEGETABLE LO MEIN DELIGHT RECIPE | ALLRECIPES

Vegetable Lo Mein Delight Recipe | Allrecipes image

A great meal with celery, mushrooms, red bell peppers, onion, and much more.

Provided by SNAZZYSNIDER

Categories World Cuisine Asian

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 12

Ingredients

8 ounces angel hair pasta
¾ cup chicken broth
¼ cup soy sauce
1 tablespoon cornstarch
2 tablespoons canola oil
1?¾ cups chopped celery
1?¾ cups sliced fresh mushrooms
1?¾ cups sliced red bell peppers
½ cup sliced onion
2 cups bean sprouts
2 cups snow peas
1 cup chow mein noodles

Steps:

Bring a pot of lightly salted water to a boil. Add angel hair pasta and cook for 3 to 5 minutes or until al dente; drain.
In a small bowl, whisk together the chicken broth, soy sauce, and cornstarch.
Heat the oil in a wok over medium-high heat. Stir in the celery, mushrooms, peppers, and onion, and cook about 3 minutes. Add the broth mixture, bean sprouts, and snow peas. Continue to cook and stir about 5 minutes, until vegetables are tender but crisp.
In a large bowl, toss together the cooked pasta and the vegetable mixture. Top with chow mein noodles to serve.

Nutrition Facts : Calories 396.9 calories, CarbohydrateContent 61.6 g, FatContent 12.6 g, FiberContent 8 g, ProteinContent 14.6 g, SaturatedFatContent 1.1 g, SodiumContent 1115.2 mg, SugarContent 7.1 g

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