VEGETABLE CHOWDER RECIPE | ALLRECIPES
Quick, easy, and verrrry good. Vegetable bouillon cubes, substituted for the chicken, will make this a vegetarian delight.
Provided by TALL MOM
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Total Time 50 minutes
Prep Time 15 minutes
Cook Time 35 minutes
Yield 6 - 8 servings
Number Of Ingredients 15
Steps:
- In a Dutch oven or soup kettle, saute the pepper and onions in butter or margarine until tender.
- Add remaining vegetables, water, bouillon, salt, and pepper; bring to a boil. Reduce heat; simmer covered for 20 minutes, or until the vegetables are tender.
- Combine flour and milk until smooth; stir into pan. Bring soup to a boil; cook and stir for 2 minutes. Mix in the parsley. Just before serving, stir in the cheese until melted.
Nutrition Facts : Calories 341.3 calories, CarbohydrateContent 16 g, CholesterolContent 55.3 mg, FatContent 23.9 g, FiberContent 2.1 g, ProteinContent 16.3 g, SaturatedFatContent 12.1 g, SodiumContent 927.1 mg, SugarContent 5.4 g
VEGETABLE CHOP SUEY RECIPE - FOOD.COM
This is another gem to add to your vegetarian collection. It is healthy, easy to make, and delicious. Adapted from "Cookshelf Vegetarian" Tip: Cut all vegetables the same size so they cook evenly.
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a wok until oil is almost smoking.
- Add the onion and garlic and stirfry for 30 seconds. Take care not to burn the garlic.
- Stir in peppers, broccoli, zucchini, and carrots. Stir fry for 3 more minutes.
- Add bean sprouts, brown sugar, soy sauce and vegetable stock (add chilli sauce and cashews here is desired).
- Add a dash of salt and pepper and cook an additional 2 minutes. Serve immediately with noodles or rice.
Nutrition Facts : Calories 129.9, FatContent 7.2, SaturatedFatContent 1.2, CholesterolContent 0, SodiumContent 529, CarbohydrateContent 15.1, FiberContent 3, SugarContent 8.1, ProteinContent 4
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