VEGAN VEGGIE POT PIE RECIPE | ALLRECIPES
I was craving pot pie one day, so I threw this vegan version together with what I had on hand. It came out more wonderful than I could have imagined and it's even better the second day. I am not a big fan of complicated recipes, so I tried to keep it as simple as possible. I used a bag of organic frozen veggies to cut down on the work (corn, peas, carrots, green beans).
Provided by Sarah Stopyra
Categories Main Dishes Savory Pie Recipes Vegetarian Pie
Total Time 1 hours 30 minutes
Prep Time 30 minutes
Cook Time 1 hours 0 minutes
Yield 8 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet with cooking spray.
- Place squash and potatoes on the prepared baking sheet.
- Bake in the preheated oven for 15 minutes. Set aside.
- Heat olive oil in a heavy-bottomed saucepan over medium-high heat. Add onion and garlic; saute until onion is translucent, about 7 minutes. Add flour; mix thoroughly. Cook, stirring constantly to prevent burning, until a thick paste is formed, 2 to 3 minutes.
- Pour broth into the onion-flour mixture. Whisk vigorously until mixture begins to thicken and comes to a boil, about 7 minutes. Add Worcestershire sauce, salt, pepper, oregano, and thyme. Pour in water; reduce heat to a simmer. Add the baked squash and potatoes; cook over medium heat until fork-tender, about 10 minutes.
- Add frozen vegetables to the broth mixture. Cook until heated through, 3 to 4 minutes. Pour mixture into a large baking dish. Roll out the pie dough to fit the baking dish and lay it on top; make a few cuts in the dough to allow steam to escape.
- Bake in the preheated oven until filling is bubbling and crust is browned, about 30 minutes.
Nutrition Facts : Calories 304.5 calories, CarbohydrateContent 39.4 g, FatContent 14.9 g, FiberContent 5.3 g, ProteinContent 5.4 g, SaturatedFatContent 2.9 g, SodiumContent 702.9 mg, SugarContent 3.8 g
VEGAN VEGETABLE POT PIE RECIPE - FOOD.COM
Good vegan holiday or potluck dish. My favorite recipe from my friends the Farley's. I would always request this dish when we would get together and I'm so happy to have the recipe! Always got rave reviews at potlucks we'd attend when my friends brought this dish. Enjoy!
Total Time 1 hours 20 minutes
Prep Time 50 minutes
Cook Time 30 minutes
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Steam potatoes, carrots, and onion until tender.
- Add vegetable protein and peas. Mix lightly.
- Place this mixture in a casserole dish and set aside.
- Combine Cream Sauce ingredients in a bowl.
- Pour Cream Sauce ingredients into a saucepan and cook on low to medium heat, stirring constantly until thickened.
- Pour Cream Sauce over vegetables in casserole dish.
- Start pie crust by mixing whole wheat flour, unbleached white flour and salt together in a bowl.
- Blend together oil and water and then add this liquid mixture to the dry mixture (flours and salt). Stir.
- Roll out between two sheets of wax paper.
- Cover vegetables and cream sauce in casserole dish with pie crust.
- Bake in the oven, 424-450 degrees F, for 20 minutes or until nicely browned.
Nutrition Facts : Calories 380, FatContent 18.9, SaturatedFatContent 2.5, CholesterolContent 0, SodiumContent 405.9, CarbohydrateContent 44.1, FiberContent 7, SugarContent 4.9, ProteinContent 10.6
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