SLOW COOKER BREAKFAST BEANS RECIPE | BBC GOOD FOOD
Enjoy this slow-cooked alternative to canned baked beans for breakfast or brunch, served on toast or with eggs. They're a good source of protein
Provided by Good Food team
Categories Breakfast, Brunch, Dinner
Total Time 5 hours 30 minutes
Prep Time 30 minutes
Cook Time 5 hours
Yield 4
Number Of Ingredients 8
Steps:
- Heat the slow cooker if necessary. Heat the oil in a large frying pan and fry the onion until it starts to brown, then add the garlic and cook for 1 min. Add the vinegar and sugar and bubble for a minute. Stir in the beans and passata and season with black pepper. Tip everything into the slow cooker.
- Cook on Low for 5 hours. If the sauce seems a little thin turn the heat to High and cook for a few more minutes. Stir through the coriander.
Nutrition Facts : Calories 149 calories, FatContent 3 grams fat, SaturatedFatContent 0.5 grams saturated fat, CarbohydrateContent 21 grams carbohydrates, SugarContent 12 grams sugar, FiberContent 5 grams fiber, ProteinContent 6 grams protein, SodiumContent 0.39 milligram of sodium
SLOW COOKER RECIPES | BBC GOOD FOOD
Put your slow cooker to use with one of our easy mains and desserts. Just assemble your dish, relax and allow all the gorgeous flavours to meld over a low heat.
Provided by Good Food team
Categories dinner
Number Of Ingredients 1
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