More about "vegan recipes no soy recipes"
VEGAN MEATBALLS (NO TVP OR SOY) RECIPE - FOOD.COM
I've been playing around with making 'meatballs' using some ingredients/techniques I've seen from other recipes. this is a nice substitute for regular meatballs, but don't drop them into a pot of sauce to cook... they'll fall apart after a while! I used Nutritional Yeast Flakes which you could totally make this recipe without. It has a kind of 'cheese' flavor which I like in meatballs :-)
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- preheat oven to 350 degrees F.
- combine all ingredients in a bowl. With your hands bruise/mash the lentils a bit, but not to the point that there all mushy.
- using a small ice cream scoop (or with wet hands) roll out golfball sized balls. (slightly smaller).
- *continue to dampen hands when doing this -- the mixture is sticky.
- place on a lightly oiled cookie sheet and bake 15 minutes.
- Turn over and bake an addional 15 minutes.
- Serve topped with a nice vegetarian/vegan marinara.
Nutrition Facts : Calories 303.4, FatContent 7.1, SaturatedFatContent 1.1, CholesterolContent 0, SodiumContent 676.9, CarbohydrateContent 48, FiberContent 10.3, SugarContent 1.9, ProteinContent 14.4
12 HIGH PROTEIN VEGAN RECIPES WITH NO SOY | VEGFAQS
From vegfaqs.com
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20 20 VEGAN SOY-FREE AND GLUTEN-FREE RECIPES - GLORIOUSLY ...
From gloriouslyvegan.com
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THE BEST VEGAN SOY-FREE RECIPES - RABBIT AND WOLVES
Feb 06, 2019 · These perfect Vegan and Gluten-Free Cheesy Jalapeno Burgers are easy, filled with protein and amazing in every way! They’re soy-free: just remember to use the suggested liquid aminos instead of soy sauce! My very favorite way to eat broccoli is also totally soy-free! Vegan Bang Bang Broccoli is so freaking good, you may be tempted to make it every day!
From rabbitandwolves.com
From rabbitandwolves.com
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46 SOY FREE VEGAN DINNER RECIPES - SHE LIKES FOOD
May 24, 2018 · Loaded Kale Caesar Salad. Vegan Lentil Meatloaf Cups. Sweet Potato, Lentil and Kale Salad. Curried Vegetable Pot Pie. Smoky Pumpkin and Black Bean Chili. Jackfruit and Pinto Bean Baked Taquitos. Zesty Pumpkin Mac N Cheese. Guacamole Pita Pizzas. One Pot Coconut Curry Lentil Quinoa and Sweet Potatoes.
From shelikesfood.com
From shelikesfood.com
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SOY FREE VEGAN KETO DIET | KIND & KETO - KINDANDKETO.COM
Under the traditional ketogenic diet, it’s recommended to keep black-eyed peas to a minimum; but when you’re doing the soy-free vegan diet, ya gotta rearrange a few rules. Deep-fried mung bean tofu is a cracking dish and popular street food in Northern Thailand. If you have any of your own soy-free recipes to share please do!
From kindandketo.com
From kindandketo.com
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SOY-FREE VEGETARIAN RECIPES - COOKIE AND KATE
Overnight Oats (Recipe & Tips) Pecan Granola Bars. Healthy Zucchini Muffins. Fresh Huevos Rancheros. Gluten-Free Banana Oat Waffles. Avocado Pesto Toast. My Favorite Chia Seed Pudding. Broccoli, Cheddar & Spinach Frittata. The Easiest Berry Chia Jam.
From cookieandkate.com
From cookieandkate.com
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10 SOY-FREE VEGETARIAN RECIPES WITHOUT TOFU | COOK SMARTS
From cooksmarts.com
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THE BEST VEGAN SOY-FREE RECIPES - RABBIT AND WOLVES
Feb 06, 2019 · The Best Vegan Soy-Free Recipes. February 6, 2019 by Lauren Hartmann 7 Comments. Soy-free recipes for the win! I know some of you awesome people out there can’t eat soy which probably makes eating a plant-based diet a bit harder on you! Fear not friends, Rabbit and Wolves to the rescue! I’ve put together all my absolute favorites and the ...
From rabbitandwolves.com
From rabbitandwolves.com
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SOY-FREE VEGAN BAKING RECIPES - VEGANBAKING.NET - RECIPES ...
Nov 12, 2013 · Just adjust the Soy or Cashew Cream in this Vegan Dark Velvet Ganache recipe plus or minus up to 2 Tablespoons to get the thickness that suits your needs. For example: 2 more Tablespoons Soy Cream, Cashew Cream or non-dairy milk will make this ganache solidify into a soft frosting-like consistency at room temperature. 1 cup of Soy or Cashew ...
From veganbaking.net
From veganbaking.net
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SOY-FREE VEGAN RECIPES - PAGE 2 OF 12 - THE SIMPLE VEGANISTA
Soy-Free Vegan Recipes. If you have soy allergies or are simply staying away from soy, you'll find plenty of healthy, delicious soy-free vegan recipes from breakfast, lunch, dinner, and dessert.
From simple-veganista.com
From simple-veganista.com
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VEGAN, SOY FREE, DAIRY FREE, GLUTEN FREE, SUGAR FREE RECIPES
Aug 8, 2020 - Explore Juvenia's board "Vegan, Soy Free, Dairy Free, Gluten Free, Sugar Free Recipes ", followed by 859 people on Pinterest. See more ideas about recipes, food, sugar free recipes.
From pinterest.com
From pinterest.com
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10 SOY-FREE VEGETARIAN RECIPES WITHOUT TOFU | COOK SMARTS
May 11, 2020 · The 10 Best Soy-Free Vegetarian Recipes Without Tofu. Whether you’re on a soy-free vegetarian diet or just prefer your meals without tofu, we have 10 delicious vegetarian recipes for you. Get ready for some amazing high-protein, soy-free meals!
From cooksmarts.com
From cooksmarts.com
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15 SOY-FREE, GLUTEN-FREE, AND DAIRY-FREE DESSERTS - ONE ...
Here are 15 soy-free, gluten-free, and dairy-free dessert recipes you will love, no matter what your eating preferences are! 1. Amaretto Chocolate Cream Cake. Source: Amaretto Chocolate Cake. Don ...
From onegreenplanet.org
From onegreenplanet.org
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GLUTEN-FREE SOY-FREE VEGETARIAN RECIPES - COOKIE AND KATE
A variety of healthy, vegetarian recipes that do not contain soy! These recipes should be suitable for individuals with soy allergies, but always read labels and double-check the ingredients lists to make sure the recipe is suitable for your needs. NOTE: Some of the recipes below require minor adjustments, so check the notes for substitution ...
From cookieandkate.com
From cookieandkate.com
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10 BEST VEGAN RECIPES... NO TOFU! — MAPLE + MAIN
Apr 29, 2020 · 10 Best Vegan Recipes without Tofu The term "Vegan" often has a stigma attached to it that wards people off; perhaps the word conjures up a mental image of a hippie or animal rights activist. But the truth is, there are so many more reasons beyond ethical (like health reasons or for the environment ) to eat more plants and less animal products ...
From maplemain.com
From maplemain.com
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10 VEGAN GREEK RECIPES FOR DELICIOUS PLANT-BASED MEALS ...
Jan 08, 2022 · Find Greek vegan recipes that make plant-based eating easy. Greek cuisine is naturally "plant forward" with a focus on vegetables, legumes, and lots of olive oil, so there's no better place to start if you're looking for delicious meatless meals that are Mediterranean diet friendly to boot.
From allrecipes.com
From allrecipes.com
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VEGAN GENERAL TSO'S SOY CURLS - VEGAN RICHA
Jan 07, 2020 · Add the peppers and veggies and mix. Add a pinch of salt and cook for 2 mins. Add 1 tbsp cornstarch and 1/4 cup water to the marinade and mix well. Add the sauce mixture to the pan and mix well. Cover and cook for 3 to 4 mins to thicken. Stir once in between. Also taste at the time to adjust flavor.
From veganricha.com
From veganricha.com
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VEGAN QUICHE RECIPE | EGG-FREE, SOY-FREE (NO TOFU!), GF ...
Jun 23, 2020 · This wholesome vegan quiche is packed with healthy vegetables, and a decadent pie crust- yet the recipe is entirely egg-free, dairy-free, and even soy-free (no tofu)! Not to mention that this veggie quiche has an extremely customizable filling and can be enjoyed at breakfast, brunch, lunch, and special occasions!
From elavegan.com
From elavegan.com
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VEGAN MOMMY CHEF: NO SOY TOFU
Dec 15, 2011 · Oil a bread loaf pan. Bring 3 cups of the water to a boil in a large heavy-bottomed pan. While you are waiting for the water to boil, whisk the bean flour with the remaining 2 1/2 cups water to make a thick, goopy paste. Once the water is boiling, start whisking in the bean flour paste, a little bit at a time (about 1/4 cup) so as to avoid lumps.
From veganmommychef.blogspot.com
From veganmommychef.blogspot.com
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BEST CHICKPEA RECIPES (+ THEY'RE ALL VEGAN!) – NO SWEAT VEGAN
Jan 11, 2022 · Fun fusilli pasta, creamy vegan pesto, earthy chickpeas, and bright roasted vegetables, combine for a quick, easy, and colorful vegan pesto pasta salad. This recipe is oil-free but full of flavor. Serve cold as a perfect side dish for a summer cookout or warm as your main course.
From nosweatvegan.com
From nosweatvegan.com
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