VEGAN GRAVY RECIPE RECIPES

VEGAN GRAVY RECIPE | ALLRECIPES

Vegan Gravy Recipe | Allrecipes image

This is a creamy and thick vegan brown gravy which is excellent with the vegan 'meat' loaf, vegan mashed potatoes, or vegan biscuits. This gravy is so yummy, any meat-eater would enjoy it.

Provided by Vegan Fatty

Categories Side Dish Sauces and Condiments Gravy Recipes Vegetarian Gravy Recipes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 7

Ingredients

¼ cup canola oil
? cup all-purpose flour
¼ cup vegetable broth
3 tablespoons tamari sauce
2 cups soy milk
2 tablespoons nutritional yeast
ground black pepper to taste

Steps:

Heat oil in a skillet over medium heat. Whisk flour, vegetable broth, and tamari into hot oil; cook and stir until there are no lumps and the mixture becomes paste-like, about 5 minutes. Pour soy milk into the skillet; cook and stir until the mixture thickens, about 5 minutes more. Add yeast and black pepper; stir.

Nutrition Facts : Calories 250.4 calories, CarbohydrateContent 18.1 g, FatContent 16.4 g, FiberContent 2.2 g, ProteinContent 8.6 g, SaturatedFatContent 1.3 g, SodiumContent 846.4 mg, SugarContent 5.3 g

VEGAN GRAVY RECIPE - FOOD.COM

Vegan Gravy Recipe - Food.com image

My friend made this gravy for our Thanksgiving potluck...we put it on our potatoes, stuffing...everything. It is an easy recipe to follow and takes mere minutes.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 5 serving(s)

Number Of Ingredients 12

Ingredients

1/2 cup vegetable oil
6 cloves garlic, minced
3 slices yellow onions, chopped
1/2 cup all-purpose white flour
4 teaspoons nutritional yeast
4 tablespoons light soy sauce
2 cups water
1/2 teaspoon sage
1/4 teaspoon ground black pepper
1/2 teaspoon salt
5 -6 white mushrooms, sliced (optional)
flour (optional) or cornstarch (optional)

Steps:

Pour the oil in a saucepan and heat.
Add garlic and onions and saute 5 minutes.
Add the flour, nutritional yeast, and soy sauce, stirring constantly until it makes a think, thick sauce.
Gradually stir in the water and add spices.
Keep adding cornstarch or flour until it is the right thickness for you!
Serve hot.

Nutrition Facts : Calories 265.7, FatContent 22.1, SaturatedFatContent 2.9, CholesterolContent 0, SodiumContent 1041.6, CarbohydrateContent 13.7, FiberContent 1.4, SugarContent 0.7, ProteinContent 4.4

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