TURMERIC TEA FOR COUGH RECIPES

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GINGER-TURMERIC HERBAL TEA RECIPE | ALLRECIPES



Ginger-Turmeric Herbal Tea Recipe | Allrecipes image

If you are having trouble including these anti-inflammatory spices in your diet, here is an alternative to supplements. Actually quite tasty! I believe this tea is popular in Okinawa, Japan. Just remember turmeric stains. I make mine in an old mason jar, wrapped in an old tea towel! Turmeric is used for medicinal purposes in India.

Provided by nascarrunner71

Categories     Drink Recipes    Tea    Hot

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 2 servings

Number Of Ingredients 6

2 cups water
½ teaspoon ground turmeric
½ teaspoon chopped fresh ginger
½ teaspoon ground cinnamon
1 tablespoon honey
1 lemon wedge

Steps:

  • Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon. Reduce heat to medium-low and simmer for 10 minutes. Strain tea into a large glass; add honey and lemon wedge.

Nutrition Facts : Calories 37 calories, CarbohydrateContent 10.3 g, FatContent 0.1 g, FiberContent 0.8 g, ProteinContent 0.2 g, SodiumContent 8.1 mg, SugarContent 8.7 g

THE COUGH SUPPRESSANT RECIPE | BON APPÉTIT



The Cough Suppressant Recipe | Bon Appétit image

Be careful not to boil the tea. It will give you a cleaner flavor and be more nutrient-rich.

Provided by Brad Leone

Yield 4 servings (makes about 8 cups)

Number Of Ingredients 9

1 bunch oregano
1 bunch thyme
1 1” piece ginger, peeled, grated
1 1” piece turmeric, peeled, grated
½ teaspoon black peppercorns
1 small garlic clove, grated
¼ cup honey, preferably raw
¼ cup unsweetened almond milk
3 tablespoons fresh lime or lemon juice

Steps:

  • Lightly whack oregano and thyme with a wooden spoon to bruise and release oils. Heat herbs, ginger, turmeric, peppercorns, and 8 cups water in a medium saucepan until an instant-read thermometer registers around 130°—it should be uncomfortably hot to the touch (do not let it boil). Reduce temperature to low and let mixture steep 6 minutes. Add garlic, honey, almond milk, and citrus juice, stirring to dissolve honey. Strain into a pitcher or large heatproof container, pushing on the herbs to squeeze out as much liquid as possible. Divide among mugs.

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Jan 18, 2022 · If you are having trouble including these anti-inflammatory spices in your diet, here is an alternative to supplements. Actually quite tasty! I believe this tea is popular in Okinawa, Japan. Just remember turmeric stains. I make mine in an old mason jar, wrapped in an old tea towel! Turmeric is used for medicinal purposes in […]
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Jun 24, 2021 · Boil the water. Add 1 tsp of turmeric. Mix well and then strain. Add lemon juice and honey and mix well. Now drink. You can drink this turmeric tea infused with lemon and honey two to three times a day. It would really help you ease the symptoms of the cough and eventually get rid of it. Honey and turmeric are considered effective in fighting cold.
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Sep 13, 2020 · In a small pot, add water, turmeric, lemon juice, and black pepper. Whisk together and heat over high heat. When the tea just starts to boil, turn the heat down to low and simmer for 10 minutes. Once the tea is finished simmering, turn off the heat, add the honey, and let the tea cool for a minute or two.
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Jan 18, 2022 · If you are having trouble including these anti-inflammatory spices in your diet, here is an alternative to supplements. Actually quite tasty! I believe this tea is popular in Okinawa, Japan. Just remember turmeric stains. I make mine in an old mason jar, wrapped in an old tea towel! Turmeric is used for medicinal purposes in […]
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