TURKEY ROAST LOAF RECIPES

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TURKEY MEAT LOAF RECIPE: HOW TO MAKE IT - TASTE OF HOME



Turkey Meat Loaf Recipe: How to Make It - Taste of Home image

I first made this recipe when my husband and I had to start watching our diet. Since then, I've been asked to make my turkey meat loaf many times. —Ruby Rath, New Haven, Indiana

Provided by Taste of Home

Categories     Dinner

Total Time 01 hours 15 minutes

Prep Time 15 minutes

Cook Time 60 minutes

Yield 10 servings.

Number Of Ingredients 12

1 cup quick-cooking oats
1 medium onion, chopped
1/2 cup shredded carrot
1/2 cup fat-free milk
1/4 cup egg substitute
2 tablespoons ketchup
1 teaspoon garlic powder
1/4 teaspoon pepper
2 pounds lean ground turkey
TOPPING:
1/4 cup ketchup
1/4 cup quick-cooking oats

Steps:

  • Preheat oven to 350°. Combine first 8 ingredients. Add turkey; mix lightly but thoroughly., Transfer to a 9x5-in. loaf pan coated with cooking spray. Mix topping ingredients; spread over loaf. Bake until a thermometer reads 165°, 60-65 minutes. Let stand 10 minutes before slicing.

Nutrition Facts : Calories 195 calories, FatContent 8g fat (2g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 188mg sodium, CarbohydrateContent 12g carbohydrate (4g sugars, FiberContent 1g fiber), ProteinContent 20g protein. Diabetic Exchanges 3 lean meat

TURKEY MEATLOAF RECIPE | BBC GOOD FOOD



Turkey meatloaf recipe | BBC Good Food image

Use ground turkey to lighten up this comforting American classic - a low fat, low calorie dinner that the whole family will love

Provided by Chelsie Collins

Categories     Dinner, Lunch, Main course, Supper

Total Time 1 hours 10 minutes

Prep Time 15 minutes

Cook Time 55 minutes

Yield 4

Number Of Ingredients 11

1 tbsp olive oil
1 large onion , finely chopped
1 garlic clove , crushed
2 tbsp Worcestershire sauce
2 tsp tomato purée , plus 1 tbsp for the beans
500g turkey mince (thigh is best)
1 large egg , beaten
85g fresh white breadcrumbs
2 tbsp barbecue sauce , plus 4 tbsp for the beans
2 x 400g cans cannellini beans
1-2 tbsp roughly chopped parsley

Steps:

  • Heat oven to 180C/160C fan/gas 4. Heat the oil in a large frying pan and cook the onion for 8-10 mins until softened. Add the garlic, Worcestershire sauce and 2 tsp tomato purée, and stir until combined. Set aside to cool.
  • Put the turkey mince, egg, breadcrumbs and cooled onion mix in a large bowl and season well. Mix everything to combine, then shape into a rectangular loaf and place in a large roasting tin. Spread 2 tbsp barbecue sauce over the meatloaf and bake for 30 mins.
  • Meanwhile, drain 1 can of beans only, then pour both cans into a large bowl. Add the remaining barbecue sauce and tomato purée. Season and set aside.
  • When the meatloaf has had its initial cooking time, scatter the beans around the outside and bake for 15 mins more until the meatloaf is cooked through and the beans are piping hot. Scatter over the parsley and serve the meatloaf in slices.

Nutrition Facts : Calories 416 calories, FatContent 6 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 45 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 3 grams fiber, ProteinContent 43 grams protein, SodiumContent 1.7 milligram of sodium

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