TURKEY BURGERS WITH QUINOA RECIPES

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TURKEY QUINOA BURGERS WITH SAUTÉED KALE RECIPE ...



Turkey Quinoa Burgers with Sautéed Kale Recipe ... image

It has quinoa in it. HEALTH FOR LIFE.

Provided by Bev Cooks

Total Time 40 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 13

2 teaspoons extra-virgin olive oil
4 cups Food Should Taste Good™ multigrain tortilla chips (any flavor)
8 thin slices red onion
1 avocado, sliced
1 tomato, sliced
1 pound ground turkey
2 cloves garlic, minced
1 pinch coarse salt and freshly ground pepper
1 bunch kale, chopped
1/3 cup cooked quinoa
4 hamburger buns, lightly toasted
1/2 cup chopped cilantro, plus more for garnish
3 teaspoons Old El Paso™ taco seasoning mix

Steps:

  • In a bowl, combine the turkey, quinoa, cilantro, taco seasoning and a pinch of coarse salt and pepper. Using your hands, pat the meat out into 4 equal sized patties.
  • Heat the oil in a large sauté pan over medium. Add the patties, cover and sear for 4 minutes. Flip and sear another 4 to 5 minutes, until the meat is cooked through.
  • While the meat rests, add a little more oil to the pan. Add the kale and garlic, sauté for 3 minutes, or until the kale has slightly wilted.
  • Create your burgers. Layer with tomato, patties, kale, avocado, red onion and more cilantro.
  • Serve immediately with Food Should Taste Good™ tortilla chips.

Nutrition Facts : ServingSize 1 Serving

TURKEY QUINOA BURGERS WITH SAUTÉED KALE RECIPE ...



Turkey Quinoa Burgers with Sautéed Kale Recipe ... image

It has quinoa in it. HEALTH FOR LIFE.

Provided by Bev Cooks

Total Time 40 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 13

2 teaspoons extra-virgin olive oil
4 cups Food Should Taste Good™ multigrain tortilla chips (any flavor)
8 thin slices red onion
1 avocado, sliced
1 tomato, sliced
1 pound ground turkey
2 cloves garlic, minced
1 pinch coarse salt and freshly ground pepper
1 bunch kale, chopped
1/3 cup cooked quinoa
4 hamburger buns, lightly toasted
1/2 cup chopped cilantro, plus more for garnish
3 teaspoons Old El Paso™ taco seasoning mix

Steps:

  • In a bowl, combine the turkey, quinoa, cilantro, taco seasoning and a pinch of coarse salt and pepper. Using your hands, pat the meat out into 4 equal sized patties.
  • Heat the oil in a large sauté pan over medium. Add the patties, cover and sear for 4 minutes. Flip and sear another 4 to 5 minutes, until the meat is cooked through.
  • While the meat rests, add a little more oil to the pan. Add the kale and garlic, sauté for 3 minutes, or until the kale has slightly wilted.
  • Create your burgers. Layer with tomato, patties, kale, avocado, red onion and more cilantro.
  • Serve immediately with Food Should Taste Good™ tortilla chips.

Nutrition Facts : ServingSize 1 Serving

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