TURKEY BREAST VERSUS WHOLE TURKEY RECIPES

Name: No Bean Turkey and Sweet Potato Chili
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 5
Cuisine: American
Ingredients: 20 oz 93% lean ground turkey; kosher salt (to taste); 1/2 cup onion (chopped); 3 cloves garlic (crushed); 10 oz can Rotel mild tomatoes with green chilies; 8 oz can tomato sauce; 3/4 cup water; 1/2 tsp cumin (or to taste); 1/4 tsp chili powder; 1/4 tsp paprika; 1 bay leaf; 1 medium sweet potato (peeled and diced into 1/2-inch cubes); fresh cilantro (for garnish)

NO BEAN TURKEY & SWEET POTATO CHILI | SWEET POTATO RECIPE

No Bean Turkey & Sweet Potato Chili | Sweet Potato Recipe image

This Turkey Sweet Potato Chili is so good, you might want to double the recipe!! It's made with no beans, but you can of course add them if you wish!

Provided by Gina

Categories Dinner

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 5

Number Of Ingredients 13

Ingredients

20 oz 93% lean ground turkey
kosher salt (to taste)
1/2 cup onion (chopped)
3 cloves garlic (crushed)
10 oz can Rotel mild tomatoes with green chilies
8 oz can tomato sauce
3/4 cup water
1/2 tsp cumin (or to taste)
1/4 tsp chili powder
1/4 tsp paprika
1 bay leaf
1 medium sweet potato (peeled and diced into 1/2-inch cubes)
fresh cilantro (for garnish)

Steps:

Stove Top:
Instant Pot:

Nutrition Facts : ServingSize 1 cup, Calories 235 kcal, CarbohydrateContent 14 g, ProteinContent 23 g, FatContent 8 g, SaturatedFatContent 1 g, CholesterolContent 81 mg, SodiumContent 578 mg, FiberContent 2 g, SugarContent 4 g

TURKEY CHILI TACO SOUP RECIPE | EASY SOUP RECIPE

Turkey Chili Taco Soup Recipe | Easy Soup Recipe image

Top it with your favorite chili toppings such as sour cream, cheese or whatever you like for a healthy meal that can be prepped for the week or frozen for another night.

Provided by Gina

Categories Dinner Lunch Soup

Total Time 20 minutes

Yield 9

Number Of Ingredients 11

Ingredients

cooking spray
1.3 lbs 99% lean ground turkey
1 medium onion (chopped)
1 bell pepper (chopped)
10 oz can rotel tomatoes with green chilies
15 oz canned or frozen corn (drained)
15 oz no salt added kidney beans (drained)
8 oz tomato sauce
16 oz fat free refried beans
1 packet low-sodium taco seasoning (or use homemade)
2 1/2 cups less-sodium chicken broth

Steps:

Spray a large pot with cooking spray then brown the turkey over medium heat, breaking up with a wooden spoon as it cooks. When cooked through, add the onions and pepper and cook 2-3 minutes. Add tomatoes, corn, beans, tomato sauce, re-fried beans, taco seasoning and chicken broth. Bring to a boil, cover and simmer about 10-15 minutes.
Serve with your favorite toppings such as low fat sour cream, jalapeños, reduced fat cheese, chopped scallions, onions, or chopped fresh cilantro. Freeze leftovers in individual portions for future meals.

Nutrition Facts : ServingSize 1 1/4 cups, Calories 225 kcal, CarbohydrateContent 31.5 g, ProteinContent 22 g, FatContent 2 g, CholesterolContent 25 mg, SodiumContent 905 mg, FiberContent 7.5 g, SugarContent 4 g

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NO BEAN TURKEY & SWEET POTATO CHILI | SWEET POTATO RECIPE

This Turkey Sweet Potato Chili is so good, you might want to double the recipe!! It's made with no beans, but you can of course add them if you wish!
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Total Time 35 minutes
Category Dinner
Cuisine American
Calories 235 kcal per serving

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