TURKEY TENDERLOIN RECIPE (OVEN-BAKED) | KITCHN
If boneless, skinless chicken breasts are regularly featured on your weeknight menu, consider turkey tenderloin as an equally versatile alternative.
Provided by Shilpa Uskokovic
Categories Main dish Dinner Poultry dish
Total Time 3000S
Prep Time 900S
Cook Time 2100S
Yield 6
Number Of Ingredients 9
Steps:
- Place 1 tablespoon light brown sugar, 1 tablespoon smoked paprika, 2 teaspoons ground sage, 2 teaspoons kosher salt, 2 teaspoons dried thyme, 2 teaspoons garlic powder, and 1/4 teaspoon ground cayenne (if using) in a small bowl and whisk to combine.
- Pat 2 turkey tenderloins dry with paper towels and place in a medium bowl. Sprinkle the spice mixture evenly over the turkey, making sure to use all of it and pressing it into the flesh so it adheres. Cover and refrigerate at least 4 hours or up to overnight.
- Arrange a rack in the middle of the oven and heat the oven to 325°F. Heat 1 tablespoon vegetable oil in a large cast iron or oven-proof non-stick skillet over medium-high heat until shimmering. Add the turkey tenderloins and cook until browned on the bottom, about 2 minutes. Flip and cook until browned on the second side, about 2 minutes more.
- Transfer the pan to the oven and bake until the turkey is cooked through and an instant-read thermometer registers 155°F when inserted into the thickest part, 25 to 30 minutes.
- Transfer the turkey to a clean cutting board and let rest for 15 minutes. Slice thinly crosswise and taste and season with more kosher salt as needed before serving.
Nutrition Facts : SaturatedFatContent 4.5 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 4.0 g, SugarContent 2.4 g, ServingSize Serves 6, ProteinContent 49.9 g, FatContent 18.4 g, Calories 393 cal, SodiumContent 543.6 mg, FiberContent 0.7 g, CholesterolContent 0 mg
HERBED ROAST TURKEY BREAST RECIPE: HOW TO MAKE IT
When learning how to cook turkey breast for my first formal dinner party as a newlywed, I came across this particular recipe. It was such a success that this turkey breast recipe has become a standby on all my entertaining menus. —Lisa Mahon Fluegeman, Cincinnati, Ohio
Provided by Taste of Home
Categories Dinner
Total Time 02 hours 10 minutes
Prep Time 10 minutes
Cook Time 02 hours 00 minutes
Yield 12 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 325°. With fingers, carefully loosen the skin from both sides of turkey breast. Combine lemon juice and oil; brush under the skin. Combine the pepper, rosemary, thyme and garlic salt; rub over turkey., Place onion and celery in a 3-qt. baking dish. Top with turkey breast, skin side up. Pour wine into the dish. , Bake, uncovered, until a thermometer reads 170°, 2 to 2-1/2 hours. (Cover loosely with foil if turkey browns too quickly.) Cover and let stand 15 minutes before carving.
Nutrition Facts : Calories 285 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 102mg cholesterol, SodiumContent 241mg sodium, CarbohydrateContent 2g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 40g protein. Diabetic Exchanges 5 medium-fat meat.
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TURKEY TENDERLOIN RECIPE (OVEN-BAKED) | KITCHN
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Calories 393 cal per serving
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