BREADED TURKEY BREASTS RECIPE | ALLRECIPES
Quick dinner - ready in less than an hour.
Provided by LINDYSUE
Categories Meat and Poultry Turkey Breasts
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- In shallow bowl, combine bread crumbs, Parmesan cheese and Italian seasoning. Pour milk into another shallow bowl. Dip turkey in milk, then in crumb mixture.
- Heat olive oil in a large skillet over medium heat. Cook turkey for 8 to 10 minutes or until golden brown, and juices run clear.
Nutrition Facts : Calories 427.5 calories, CarbohydrateContent 22.8 g, CholesterolContent 89.1 mg, FatContent 21.4 g, FiberContent 1.5 g, ProteinContent 34.5 g, SaturatedFatContent 5 g, SodiumContent 361.7 mg, SugarContent 4.5 g
GARLIC TURKEY-BROCCOLI STIR-FRY RECIPE | MYRECIPES
If you can't find turkey tenderloin, use turkey cutlets or Butterball's fresh turkey breast for stir-fry, which is already cut into strips.
Provided by MyRecipes
Total Time 14 minutes
Prep Time 6 minutes
Cook Time 8 minutes
Yield 4 servings (serving size: 1 1/2 cups)
Number Of Ingredients 11
Steps:
- Place a large nonstick skillet over medium-high heat until hot. Add 1 teaspoon sesame oil to pan, and tilt to coat evenly. Add turkey, and stir-fry 5 minutes or until turkey is no longer pink in center. Remove turkey, and set aside.
- Combine broth and next 4 ingredients in a small bowl; stir until cornstarch dissolves. Set aside.
- Add remaining 1 teaspoon oil to pan; add pepper strips and broccoli; stir-fry 1 minute. Add water chestnuts, and stir-fry 30 seconds. Increase heat to high. Stir broth mixture, and add to pan with soy sauce, turkey, and any accumulated juices. Bring to a boil; cook 1 to 2 minutes or until slightly thickened.
Nutrition Facts : Calories 262 calories, CarbohydrateContent 13.1 g, CholesterolContent 74 mg, FatContent 11 g, FiberContent 3.7 g, ProteinContent 27.6 g, SaturatedFatContent 2.6 g, SodiumContent 651 mg
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