TURKEY BREAST SLICE CALORIES RECIPES
TURKEY · BREAST · SLICED · OVEN ROASTED | 104 CALORIES ...
Provided by HAPPYFORKS.COM
Number Of Ingredients 1
Nutrition Facts : ServingSize 100 g, Calories 104, ProteinContent 17.07, FatContent 1.66, CarbohydrateContent 4.21, CholesterolContent 43, FiberContent 0.5, SodiumContent 928, SugarContent 3.51, TransFatContent 0, SaturatedFatContent 0.333
TURKEY SCALLOPINI RECIPE: HOW TO MAKE IT
Quick-cooking turkey breast slices make this recipe a winner when you only have a few minutes to fix a satisfying meal. I've also used flattened boneless skinless chicken breast halves in place of the turkey of this entree. —Karen Adams, Cleveland, Tennessee
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Flatten turkey to 1/4-in. thickness. In a shallow bowl, combine the flour, salt and pepper. In another bowl, beat egg and water. In a third shallow bowl, combine bread crumbs and cheese. , Dredge turkey in flour mixture, then dip in egg mixture and coat with crumbs. Let stand for 5 minutes. , Melt butter in a large skillet over medium-high heat; cook turkey for 2-3 minutes on each side or until meat is no longer pink and coating is golden brown. Sprinkle with parsley.
Nutrition Facts : Calories 358 calories, FatContent 17g fat (10g saturated fat), CholesterolContent 169mg cholesterol, SodiumContent 463mg sodium, CarbohydrateContent 12g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 38g protein.
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From recipes.sparkpeople.com
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From recipes.sparkpeople.com
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From kentuckylegend.com
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From kentuckylegend.com
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From therecipes.info
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From myfitnesspal.com
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From pillers.com
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From boarshead.com
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From perdue.com
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From share-recipes.net
From share-recipes.net
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