TUNA CASSEROLE RECIPE - FOOD.COM - FOOD.COM - RECIPES ...
Make and share this Tuna Casserole recipe from Food.com.
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook egg noodles to al dente in boiling salted water; drain well.
- Preheat oven to 325°F.
- Mix all ingredients together in a large casserole dish, reserving 1/2 cup of cheese.
- Sprinkle reserved cheese over the top.
- Bake for 30 minutes.
- Serve hot.
Nutrition Facts : Calories 526.7, FatContent 21.2, SaturatedFatContent 10.2, CholesterolContent 118.1, SodiumContent 642.5, CarbohydrateContent 52.4, FiberContent 2.8, SugarContent 2.8, ProteinContent 31.1
HEALTHY TUNA CASSEROLE RECIPE | ELLIE KRIEGER | FOOD NETWORK
This is a surprisingly lowfat version of the classic tuna casserole you grew up with. You make your own creamy mixture, which replaces the high-fat condensed soup in the original version. Fresh bread crumbs toast right on top of the casserole!
Provided by Ellie Krieger
Total Time 1 hours 0 minutes
Prep Time 20 minutes
Cook Time 40 minutes
Yield 6 servings, serving size, 2 1/2 cups
Number Of Ingredients 14
Steps:
- Preheat oven to 425 degrees F.
- Place bread in food processor and pulse for 30 seconds into bread crumbs (makes about 2 1/2 to 3 cups crumbs).
- Heat oil in a large skillet over medium heat. Add onions and cook, stirring, until onions are soft and translucent, 8 minutes. Add celery and cook, stirring, until just tender, 6 minutes. Add mushrooms and cook, stirring, until mushrooms release their water, 5 to 7 minutes. Add flour all at once and stir immediately and vigorously with a wooden spoon until flour is completely incorporated into vegetable mixture until there are no flour lumps. Add milk and broth, stir to combine and bring mixture to a boil, stirring frequently. Reduce heat to a vigorous simmer and cook, stirring, until liquid has thicke ned and reduced by about 1/2 cup, 7 to 8 minutes. Add salt and pepper and stir to combine. Combine cooked pasta, vegetable-liquid mixture, broccoli, peas and tuna and toss to incorporate. Pour into a 9 by 13-inch casserole. Top with bread crumbs. Bake for 25 minutes, or until crumbs are golden brown and toasted.
Nutrition Facts : Calories 476 calorie, FatContent 6.5 grams, SaturatedFatContent 1 grams, CholesterolContent 66 milligrams, SodiumContent 1023 milligrams, CarbohydrateContent 60 grams, FiberContent 11 grams, ProteinContent 45 grams, SugarContent 14 grams
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