TORTILLA WRAP CALORIE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

TORTILLA WRAPS RECIPE | ALLRECIPES



Tortilla Wraps Recipe | Allrecipes image

We had unexpected company, and necessity is definitely the mother of invention. Liverwurst and crabmeat form a surprisingly lively and filling partnership with cream cheese in these tasty morsels.

Provided by MJ

Categories     Appetizers and Snacks    Wraps and Rolls

Total Time 1 hours 5 minutes

Prep Time 5 minutes

Yield 16 servings

Number Of Ingredients 4

1 (8 ounce) package braunschweiger liverwurst
1 (6 ounce) can canned crabmeat, drained
2 ounces cream cheese, softened
10 (10 inch) flour tortillas

Steps:

  • In a medium bowl, mix the braunschweiger liverwurst, crabmeat and cream cheese. Spread the mixture on tortillas. Tightly roll tortillas, wrap in wax paper and refrigerate 1 hour.
  • Slice the tortillas into bite sized pieces and serve.

Nutrition Facts : Calories 208.8 calories, CarbohydrateContent 23.5 g, CholesterolContent 35.4 mg, FatContent 8.8 g, FiberContent 1.4 g, ProteinContent 8.1 g, SaturatedFatContent 3.1 g, SodiumContent 452.1 mg, SugarContent 0.9 g

TOUCHDOWN TORTILLA WRAPS RECIPE | EATINGWELL



Touchdown Tortilla Wraps Recipe | EatingWell image

You'll be the MVP after bringing these flavor-packed tortilla wraps to the next tailgate.

Provided by Diabetic Living Magazine

Categories     Healthy Wrap & Roll Recipes

Total Time 20 minutes

Number Of Ingredients 6

3 7 or 8-inch flour tortillas
1/2 8-ounce tub light cream cheese with chive and onion or roasted garlic
18 to 24 fresh basil leaves
½ (7 ounce) jar roasted red sweet peppers, well drained and cut into 1/4-inch-wide strips
4 ounces thinly sliced cooked roast beef, ham, and/or turkey
1 tablespoon low-fat mayonnaise dressing or light salad dressing

Steps:

  • Spread each tortilla with one-third of the cream cheese. Cover cream cheese with a layer of basil leaves, leaving a 1-inch border. Arrange roasted red peppers on basil leaves. Top with sliced meat. Divide mayonnaise among tortillas, spreading over meat.
  • Roll up each tortilla tightly into a spiral. Cut each tortilla roll in half crosswise.

Nutrition Facts : Calories 135 calories, CarbohydrateContent 10 g, CholesterolContent 24 mg, FatContent 6 g, FiberContent 1 g, ProteinContent 8 g, SaturatedFatContent 3 g, SodiumContent 186 mg, SugarContent 2 g

More about "tortilla wrap calorie recipes"

LOW CAL TORTILLAS RECIPE - FOOD.COM
Found this recipe online. I haven't tried it yet, but I will be! Since I haven't made this yet, the times are a guess.
From food.com
Total Time 15 minutes
Calories 57 per serving
  • Fill with whatever you want and enjoy!
See details


TOUCHDOWN TORTILLA WRAPS RECIPE | EATINGWELL
You'll be the MVP after bringing these flavor-packed tortilla wraps to the next tailgate.
From eatingwell.com
Total Time 20 minutes
Category Healthy Wrap & Roll Recipes
Calories 135 calories per serving
  • Roll up each tortilla tightly into a spiral. Cut each tortilla roll in half crosswise.
See details


LOW CAL TORTILLAS RECIPE - FOOD.COM
Found this recipe online. I haven't tried it yet, but I will be! Since I haven't made this yet, the times are a guess.
From food.com
Total Time 15 minutes
Calories 57 per serving
  • Fill with whatever you want and enjoy!
See details


TORTILLAS I RECIPE | ALLRECIPES
To Latinos everywhere, these are not only our bread but usually our utensil at mealtime as well! Some like big and thin, some like them small and fat, depending on the region of the country you're from and the way your grandmother made them!
From allrecipes.com
Reviews 4.2
Total Time 45 minutes
Category Bread, Quick Bread Recipes, Tortilla Recipes
Calories 41.8 calories per serving
  • Keep stacked and warm inside a clean dish towel.
See details


10 BEST LOW CALORIE TORTILLA WRAP RECIPES | YUMMLY
From yummly.com
See details


CALORIES IN TORTILLA WRAP - CALORIE, FAT, CARB, FIBER, AND ...
Calories per serving of Tortilla Wrap 130 calories of Whole Wheat Tortilla, medium (45g), (1 serving) 53 calories of Monterey Cheese, (0.50 slice (1 oz)) 50 calories of Oscar Mayer Turkey Breast, 2 oz, (1 serving) 5 calories of Grey Poupon Dijon Mustard, (1 tsp) 1 calories of Iceberg Lettuce (salad), (1 leaf, medium)
From recipes.sparkpeople.com
See details


LOW CALORIE WRAPS- JUST 88 CALORIES PER TORTILLA! - THE ...
Sep 23, 2021 · Instructions In a large mixing bowl, combine your flour, baking powder, and salt, and mix well. Add the oil and warm water and mix... Lightly flour a flat surface. Transfer the dough onto it and knead the dough for several minutes, until smooth. Divide the dough into 24 portions. Cover the dough ...
From thebigmansworld.com
See details


CALORIES IN BBQ CHICKEN TORTILLA WRAP - CALORIE, FAT, CARB ...
Calories per serving of BBQ Chicken Tortilla Wrap. 130 calories of Whole Wheat Tortilla, medium (45g), (1 serving) 103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces) 32 calories of Kraft 2% Shredded Cheddar Cheese, (0.10 cup)
From recipes.sparkpeople.com
See details


21 AMAZING TORTILLA WRAP RECIPES THAT TASTE SO GOOD
Jun 02, 2021 · What Is The Healthiest Tortilla Wrap. The top 6 healthy tortilla wraps are: Greenleaf Foods’ Raw Spinach Wraps; Siete Foods’ Chickpea Flour Tortillas; Flatout’s Foldit 5 Grain Flax Flatbread; Greenleaf Foods’ Raw Spinach Wraps; Angelic Bakehouse’s 7-Grain Wraps; NUCO’s Organic Coconut Wraps with Turmeric; Norigami’s Gluten-Free Pea Wraps with Chia Seeds; What Is The Lowest Calorie Tortilla. Cauliflower Tortillas.
From changeinseconds.com
See details


BEST LOW CALORIE TORTILLA - HEALTH BEET
From healthbeet.org
See details


CALORIES IN TORTILLA WRAP - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories, Fat, Protein, Fiber, & Carbs In Planet Sub Tortilla Wrap Greek Chicken 2400 Calorie No Fish Meal Plan Ingredient Specific Calorie Information From Our Recipes:
From sparkpeople.com
See details


6 BEST TORTILLAS AND WRAPS, AND 5 TO AVOID — EAT THIS NOT THAT
Mar 25, 2020 · 2. Mission's Carb Balance Spinach Herb Soft Tortillas. One serving: 1 tortilla (43 grams), 60 calories, 4.3 g fat, 1.5 g saturated fat, 330 mg sodium, 18 g carbs, 15 g fiber, 0 g sugar, 6 g protein. One of these tortillas is only 60 calories with 18 grams of carbs (15 grams of which are fiber!) and 6 grams of protein.
From eatthis.com
See details


BEST LOW CALORIE TORTILLA - HEALTH BEET
Jul 17, 2019 · 1) Top Choice: Maya’s Tortillas- 80 calories. So, one of my favorite tortillas for the best price, I buy Maya brand tortillas (the 80 calorie ones ). I can find them anywhere (at Walmart, Kroger, or Associated Foods), they are the perfect size for a wrap or burrito, and they are affordable. 80 calories.
From healthbeet.org
See details


55 HEALTHY WRAPS FOR LUNCH THAT ARE EASY TO MAKE
Jun 17, 2021 · Tortilla wraps. Salad wraps. Wrap recipes for weight loss. Wraps under 200 calories. Slow cooker wraps. Clean eating wraps. Chicken salad wraps. Wraps with peppers. Turkey and avocado wraps.
From changeinseconds.com
See details


EGGLIFE TORTILLA WRAPS - ALL INFORMATION ABOUT HEALTHY ...
egglife original wraps are a low-carb, protein-packed light-tasting canvas for your artistic filling creations…both savory and sweet! This 25 calorie tortilla is made from cage free egg whites, not flour or corn. It is a gluten-free, grain-free wrap option with 0 grams of carbs, 5 grams of protein and 0 grams of sugar.
From therecipes.info
See details


10 BEST TORTILLA WRAP APPETIZERS RECIPES | YUMMLY
Dec 20, 2021 · Red Flag Cheese & Rye Bread Appetizers bestfoods. pitted ripe olives, curry powder, hellmann's or best foods real mayonnaise and 4 more. Perfect for Quick Lunches, Fun Appetizers, and easy Lunchbox Additions! Super Healthy Kids. tortilla, garlic, cheddar cheese, cream cheese, rotisserie chicken and 3 more.
From yummly.com
See details


TORTILLA BREAKFAST WRAP (TIKTOK TORTILLA FOLD ...
Oct 15, 2021 · Instructions. Cook the Bacon – Cut bacon strips in half and bake or Air Fry Bacon. Scramble an Egg – Crack an egg into a bowl, season with salt and pepper, and beat with a fork. Sauté on a buttered non-stick skillet just until cooked through. Mash 1/2 avocado in a bowl with a fork and season with salt and pepper.
From natashaskitchen.com
See details


SPREAD FOR TORTILLA WRAP RECIPES | SPARKRECIPES
Grilling the tortilla makes it seem a lot more "guilty" than it is. This is an easy recipe full of flavor with low cholesterol and high protein. CALORIES: 321.7 | FAT: 11.1 g | PROTEIN: 22.5 g | CARBS: 33 g | FIBER: 5.3 g. Full ingredient & nutrition information of the Grilled Spinach Feta Egg Breakfast Wrap Calories.
From recipes.sparkpeople.com
See details


BREAKFAST TORTILLA WRAP {TIKTOK TREND} - FEELGOODFOODIE
Jan 27, 2021 · Heat butter in nonstick skillet over medium-high heat. Whisk the eggs in small bowl, then carefully pour into the center of the pan. When the edges start to set, start to gently fold the eggs until the eggs are cooked through, about 2-3 minutes. With the tortilla slit made, imagine the tortilla made up of four quarters.
From feelgoodfoodie.net
See details


LOW CARB QUICK & EASY SPINACH TORTILLA WRAPS - QUEEN KETO
Oct 07, 2018 · stir with a fork, then whizz for a couple of minutes. smear a pancake pan or similar with a little extra virgin olive oil and set the heat to medium. once the pan reaches temperature, lower heat and spoon half of the egg mixture over the centre of the pan. using a spatula or back of a spoon, spread the mixture to make a tortilla shape - the mix ...
From queenketo.com
See details


THANKSGIVING LEFTOVERS TORTILLA WRAP - BUDGET BYTES
Nov 26, 2021 · Thanksgiving Leftovers Tortilla Wrap. Try something new with your traditional Thanksgiving leftover turkey sandwich this year by making it into a fun folded tortilla wrap! Author: Beth – Budget Bytes. Prep Time: 5 mins. Cook Time: 5 mins. Total Time: 10 mins.
From budgetbytes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »