TORTILLA AVOCADO RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

TORTILLA SOUP WITH AVOCADO | AVOCADOS FROM MEXICO



Tortilla Soup with Avocado | Avocados From Mexico image

Recipe by Pati Jinich This is an easy soup for chilly autumn and winter nights. Quick to prepare for dinner, using low sodium chicken broth, tomato soup and topped with avocado and cilantro. Plus, the healthy avocado featured in this recipe is a good source of fiber (11% of the DV) and is a great way to add variety to your diet.

Provided by Avocados From Mexico

Yield 6

Number Of Ingredients 13

3 T. vegetable oil, divided, or more as needed for brushing tortillas
6 ea. corn tortillas
1 lb. tomatoes
2 ea. cloves garlic, unpeeled
1/4 ea. white onion
1/2 ea. chile in adobo sauce, seeded
1 T. adobo sauce from canned chipotle in adobo
1/2 t. kosher salt
6 c. chicken broth
2 ea. sprigs fresh cilantro
8 oz. queso fresco, farmers cheese, or feta, diced or crumbled
1/2 c. Mexican crema, crème fraiche, or sour cream
2 ea. Avocados From Mexico, halved, pitted, peeled and diced

Steps:

  • Brush corn tortillas with 1 T. olive oil, using more if needed, then cut into small strips. Sprinkle with salt to taste.
  • Preheat oven to 350°F. Place tortilla strips on lightly greased baking sheet and bake for about 20 minutes, stirring and flipping occasionally, until golden brown and crisp. Place in a bowl and set aside.
  • Preheat the broiler. When hot, place tomatoes, garlic cloves, and onion on a baking sheet and place under the broiler. Roast or char anywhere between 7 to 10 minutes, flipping once in between, until ingredients are completely charred, and the tomatoes are mushy and their juices have started to come out. Remove from the heat.
  • Once cool enough to handle, peel the garlic cloves and quarter the tomatoes. Place the tomatoes, along with their seeds and juices, peeled garlic cloves, onion, chipotle chile in adobo, sauce from the chipotles in adobo sauce and salt in the jar of a blender or food processor. Puree until smooth.
  • In a large soup pot, heat remaining 2 tablespoons oil over medium-high heat. Once hot but not smoking, pour in the tomato puree. It will sizzle and make noise and smoke. Let the puree cook, season and thicken, changing from a bright red to a darker red and thicker consistency, for about 10 minutes, stirring occasionally.
  • Pour in the chicken broth and add the cilantro sprigs. Once it comes to a simmer, continue simmering for another 10 to 15 minutes. Taste for salt and heat, and if desired add more sauce from chipotles in adobo.
  • Before serving, remove the cilantro. Serve in soup bowls. Let your guests add tortilla crisps, cream, cheese and avocado.

Nutrition Facts : Calories 410 cal, CarbohydrateContent 26 g, FiberContent 7 g, ProteinContent 14 g, SaturatedFatContent 10 g, SodiumContent 1550 mg, SugarContent 6 g

VEGETARIAN TORTILLA SOUP WITH AVOCADO RECIPE | ALLRECIPES



Vegetarian Tortilla Soup with Avocado Recipe | Allrecipes image

One thing I've missed in the years of my being vegetarian is the delicious tortilla soup a local Mexican restaurant makes. I've finally mastered my vegetarian version, that can easily be vegan if the cheese isn't added at the end. My omnivore boyfriend thinks it's divine! Black beans can be added for extra protein.

Provided by april

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Tortilla Soup Recipes

Total Time 1 hours 0 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 8 servings

Number Of Ingredients 17

3 flour tortillas, cut into strips
cooking spray
1 tablespoon peanut oil, or as needed
1?½ cups chopped onion
¼ cup chopped red bell peppers
2 cloves garlic, minced
1 (14.5 ounce) can stewed tomatoes with juice, chopped
2 cups diced zucchini
2 cups frozen sweet corn
½ cup diced mushrooms
5 cups vegetable broth
¾ tablespoon chili powder
1?½ teaspoons hot pepper sauce
salt and ground black pepper to taste
2 tablespoons chopped fresh cilantro
1 avocado - peeled, pitted, and sliced
1 cup shredded Monterey Jack cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Arrange tortilla strips on a baking sheet and lightly with cooking spray.
  • Bake in the preheated oven until golden and crispy, 8 to 10 minutes.
  • Heat peanut oil in a stockpot over medium-high heat; saute onion, red bell pepper, and garlic until onion is translucent, 5 to 10 minutes. Add tomatoes with juice, zucchini, corn, and mushrooms; saute until zucchini is slightly softened, 3 to 4 minutes.
  • Mix vegetable broth, chili powder, hot sauce, salt, and pepper into vegetable mixture; bring to a boil. Reduce heat and simmer soup until vegetables are tender, 20 to 25 minutes. Stir cilantro into soup and remove stockpot from heat.
  • Ladle soup into serving bowls; top with tortilla strips, avocado slices, and Monterey Jack cheese.

Nutrition Facts : Calories 259 calories, CarbohydrateContent 32.2 g, CholesterolContent 12.6 mg, FatContent 12 g, FiberContent 5.7 g, ProteinContent 8.9 g, SaturatedFatContent 3.9 g, SodiumContent 621.1 mg, SugarContent 7.4 g

More about "tortilla avocado recipes"

CHICKEN TORTILLA AVOCADO SOUP RECIPE - FOOD.COM
My adaptation of a popular California-Mexican Soup. Great fun for guests and kids love it too. Pass some favorite Salsa for those who like their food HOT.
From food.com
Reviews 5.0
Total Time 1 hours 30 minutes
Calories 734.3 per serving
  • Remove from oven, top with 1/2 sliced avocado and serve immediately.
See details


10 BEST TORTILLA WRAPS AVOCADO RECIPES | YUMMLY
Dec 26, 2021 · Tortilla Wraps Avocado Recipes 107,171 Recipes. Last updated Dec 26, 2021. This search takes into account your taste preferences. 107,171 suggested recipes. Tortilla Wraps with Bean Sauce Madeleine Cocina. chili pepper, cotija cheese, cooking oil, black beans, eggs, coriander and 4 more.
From yummly.com
See details


AVOCADO FLOUR TORTILLAS » SWEET CANNELA
Aug 15, 2014 · In a medium bowl, mash the avocado using a fork. Add the lime juice, oregano, thyme, cilantro and salt. Mix well. Add the whole-wheat flour. Use a silicon spatula to incorporate the avocado mixture with the flour, until it turns into a smooth dough. If it’s dry add some water. Drizzle the top of the dough with a few droplets of olive oil.
From sweetcannela.com
See details


AVOCADO SUPER SUMMER WRAP | OLDWAYS
From oldwayspt.org
See details


10 BEST AVOCADO WRAP HEALTHY RECIPES | YUMMLY
From yummly.com
See details


AVOCADO TAQUITOS {QUICK + SIMPLE} | LIL' LUNA
Apr 03, 2017 · Avocado Taquitos. PREP. Add oil to a frying pan and place on medium heat. FILL. Add avocados, cheese, salt and pepper to a bow and mix well. Spoon about ¼ cup into the middle of each corn tortilla. Roll up and place seam-side down in oil. FRY + ENJOY! Cook on both sides until golden. Place on paper towel-lined plate to allow excess oil to drip off.
From lilluna.com
See details


CHICKEN AVOCADO TORTILLA TOAST | PERDUE®
In a medium saucepan, combine the chicken strips, juice and zest of 1 lemon, dried thyme, ¼ teaspoon salt and black pepper. Cover with cold water. Bring to a boil, lower the heat and simmer the chicken for 10 minutes. The chicken is done when a meat thermometer inserted in the center reaches 170°F.
From perdue.com
See details


CHICKEN-AVOCADO TORTILLA SOUP - PRINTER FRIENDLY ...
Reduce heat, cover, and simmer for 15 minutes, stirring occasionally. Rinse chicken and cut into 1/2-inch pieces. Peel the avocado, pit, and thinly slice. Add chicken to broth and return to a boil over high heat. Reduce heat, cover, and simmer until chicken is white in center (cut to test), about 5 minutes. Stir in cilantro and salt to taste.
From allrecipes.com
See details


AVOCADO TORTILLA SOUP RECIPE | AVOCADO RECIPES
Mar 08, 2011 · 1) Melt butter in a medium pot over medium heat; add onions and cook until softened, stirring occasionally, about 5 minutes. 2) Add broth, tomatoes, and chicken to pot; bring to a boil over high heat. Cover and simmer 10 minutes.
From avocadorecipes.net
See details


AVOCADO & CHICKEN TORTILLA WRAPS - BIGOVEN.COM
1. Place avocado, lemon juice and salt and pepper in a bowl. Mash with a fork until smooth. 2. Place tortillas on a board. Spread each with avocado mixture. Top with chicken, tomato and lettuce. Roll up tortillas to enclose the filling. Cut each in half and wrap in plastic wrap or greaseproof paper ...
From bigoven.com
See details


TORTILLA SOUP WITH AVOCADO | RUNNER'S WORLD
Jul 06, 2011 · Instructions. Preheat the oven to 375 degrees. Line a baking sheet with parchment paper. Cut the tortillas into ¼-inch-wide strips. Place in a single layer on the baking sheet; bake until golden ...
From runnersworld.com
See details


TORTILLA CRUSTED FISH TACOS WITH AVOCADO CREMA
Tortilla Crusted Fish Tacos with Avocado Crema are a healthy and easy weeknight meal you can make in just 20 minutes with your Airfryer! Crispy Tortilla Crusted Tilapia is layered in a grilled corn tortilla with avocado crema and fresh tomatoes for a flavorful dinner recipe the whole family will love.
From thecreativebite.com
See details


TORTILLA BREAKFAST WRAP (TIKTOK TORTILLA FOLD ...
Oct 15, 2021 · Mash 1/2 avocado in a bowl with a fork and season with salt and pepper to add more flavor. Cut a slit into the side of the tortilla closest to you, cutting just up to the center. Arrange ingredients into 4 quadrants on the tortilla (Bottom right: Eggs, Top Right: Bacon, Top Left: Avocado, Bottom Left: shredded cheese).
From natashaskitchen.com
See details


70 BEST AVOCADO RECIPES FOR NUTRIENT-PACKED DISHES
Sep 18, 2021 · If you're wondering what to make with avocado, try our best avocado recipes for breakfast, lunch, dinner and even dessert. These recipes with avocado highlight this creamy, green, nutrient-packed ...
From parade.com
See details


EASY QUESADILLA RECIPES - THE TORTILLA CHANNEL
Quesadilla is a Mexican dish that is made with tortillas and cheese as the base. It is like the Mexican version of a grilled cheese sandwich. In some cases, meat, poultry, spices, vegetables, and other ingredients are used. Quesadillas are traditionally made with corn tortillas and are about 6 inches big but quesadillas are also made with flour ...
From thetortillachannel.com
See details


AVOCADO RECIPES | COOKING WITH AVOCADOS | WHAT'S COOKING ...
This is a recipe for Avocado Truffles. You absolutely won’t believe how delicious these truffles are until you have tried this very easy-to-make recipe. The texture of the avocados mixes wonderfully with the chocolate. But, beware – these truffles are very rich! Avocado-Corn Salsa. Delicious and very aromatic.
From whatscookingamerica.net
See details


AVOCADO CHICKEN TORTILLA SOUP - TIPHERO
This Avocado Chicken Tortilla soup is a wonderful satisfying soup that is so easy to make. Check out the quick video below: Follow us on Pinterest >> Tip Hero Avocado Chicken Tortilla Soup Ingredients & Instructions: 1 lb boneless skinless chicken breasts, chopped into pieces 1 Tbsp vegetable oil 1 cup chopped green onions 1 jalapeño, finely chopped 2 cloves garlic, minced 32 oz carton ...
From tiphero.com
See details


CHICKEN TORTILLA SOUP RECIPE - NATASHASKITCHEN.COM
Oct 20, 2020 · Cut Avocado Right Before Serving. To keep your avocado from browning, cut it right before you serve the soup; Season To Taste. Depending on the tomatoes and broth you use, you may need to adjust the salt to taste at the end. To Make Crispy Tortilla Strips: Pan Frying: Preheat a pan with 1/4 cup oil over medium-high heat. Cut 8 (6?) corn ...
From natashaskitchen.com
See details


VEGAN TORTILLA WRAP - VEGGIE WORLD RECIPES
Preparing your tortilla wrap. To prepare my avocado, I mashed up 1/2 of a ripe avocado and added some garlic powder, salt, and pepper. For the sautéed mushrooms, I opened and drained one small can of mushrooms. Then I added them to a pan and cooked them for about 5-7 minutes over medium heat, along with some olive oil, balsamic vinegar, minced ...
From veggieworldrecipes.com
See details