TOFU SATAY RECIPES
TOFU SATAY WITH PEANUT SAUCE | ALLRECIPES
Indonesian-style vegan satay marinade seasons skewered chunks of tofu before they're grilled. Serve with peanut sauce to replicate this Asian street food as an appetizer or, if desired, serve over rice for a meal.
Provided by Buckwheat Queen
Categories World Cuisine Asian
Total Time 1 hours 0 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 4 skewers
Number Of Ingredients 15
Steps:
- Mix coconut milk, kecap manis, curry paste, turmeric powder, ginger, and vegan fish sauce together in a gallon-sized resealable bag. Seal and shake to mix.
- Cut tofu into 2-inch pieces and place in the bag. Seal and shake to coat. Allow to marinate for at least 30 minutes. Soak bamboo skewers in water for 30 minutes.
- Combine peanut butter, coconut milk, chili-garlic sauce, kecap manis, lime juice, and ginger in a bowl. Whisk until sauce is smooth. Set aside.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Remove the tofu pieces and tap to remove any excess marinade. Skewer an equal number of tofu pieces onto each skewer.
- Grill the skewers on each side until browned, basting the skewers with the marinade as they cook, 10 to 15 minutes total.
- Drizzle the peanut sauce over the skewers and serve with extra sauce and lime wedges on the side.
Nutrition Facts : Calories 321.7 calories, CarbohydrateContent 19.9 g, FatContent 22.9 g, FiberContent 2.5 g, ProteinContent 13.2 g, SaturatedFatContent 11.8 g, SodiumContent 1325 mg, SugarContent 11.9 g
SATAY TOFU - RECIPES AND COOKING TIPS - BBC GOOD FOOD
This is the perfect recipe if you're trying to cut down your meat intake. You can use firm tofu if you want a meatier texture but silken tofu has a wonderful texture and really absorbs the flavours of this wonderful sauce.
Provided by em_macaussie
Total Time 12 minutes
Prep Time 5 minutes
Cook Time 7 minutes
Yield Serves 1
Steps:
- In a bowl, combine the peanut butter, fish sauce, chilli, ginger, garlic, honey and lime juice. Stir until you have a smooth paste.
- Carefully slice your smooth tofu into cubes and marinade in the soy sauce for a couple of minutes. Heat the oil in a pan over a medium heat before adding the tofu, tossing frequently to cook all over for around seven minutes until golden. Be careful when tossing as the tofu is very delicate. Once cooked, turn off the heat and pour over the satay sauce. Stir through so each piece is coated.
- You can serve this dish with rice, noodles or simply on its own!
More about "tofu satay recipes"
MALAYSIAN TOFU SATAY RECIPE - FOOD.COM
This could also be made with any other meat sub such as seitan, or with real meat like chicken or beef.
From food.com
Reviews 5.0
Total Time 1 hours 45 minutes
Calories 313.9 per serving
From food.com
Reviews 5.0
Total Time 1 hours 45 minutes
Calories 313.9 per serving
- Put the skewers on a plate and pour some sauce over them. Serve with a bowl of extra sauce.
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TOFU SATAY [VEGAN] - ONE GREEN PLANET
Satay is a grilled Indian-influenced Thai dish that is served with Thai-style peanut sauce and pickled veggies. This grilled tofu satay is a fresh and creative dish to include in your spring and summer cookouts.
From onegreenplanet.org
Cuisine NO info
Calories 0 calories per serving
From onegreenplanet.org
Cuisine NO info
Calories 0 calories per serving
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GRILLED OR ROASTED TOFU SATAY RECIPE | FOOD NETWORK
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SATAY TOFU RECIPE - EATWELL MAGAZINE
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TOFU SATAY WITH PEANUT SAUCE - LOVING IT VEGAN
Jan 11, 2018 · Leave the tofu in the marinade sauce for at least 20 minutes. Preheat the oven to 430°F (220°C). Place the marinaded tofu carefully onto a parchment lined baking tray. Bake for 25 minutes, turning over at the fifteen minute mark and then putting it back in for another 10 minutes.
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From lovingitvegan.com
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TOFU SATAY WITH PEANUT SAUCE - SIX HUNGRY FEET - RECIPES
Mar 28, 2021 · Tofu Satay 2 200 g block of tofu firm 2 tablespoon soy sauce ½ tablespoon maple syrup ¼ cup coconut milk ½ tablespoon sriracha ½ teaspoon garlic powder ½ teaspoon ginger powder
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From sixhungryfeet.com
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TOFU SATAY WITH PEANUT SAUCE - CONNOISSEURUS VEG
May 20, 2019 · Preheat the oven to 400°F and line a baking sheet with parchment paper. Skewer the tofu cubes, placing 4-5 pieces of tofu on each skewer. Arrange the tofu skewers on the baking sheet and bake for about 50 minutes, gently turning halfway through, until the tofu dries up a bit and browns in spots.
From connoisseurusveg.com
From connoisseurusveg.com
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EASY VEGAN TOFU SATAY IN COCONUT SAUCE RECIPE
Oct 20, 2010 · Whip up a quick and easy vegan coconut-based satay sauce for grilled tofu, and have all the vegetarians and vegans at your outdoor barbecue thanking you. This is an easy recipe, inspired by Indonesian and Thai satay recipes, for a simply grilled tofu satay in a coconut, curry paste, and peanut butter satay sauce.
From thespruceeats.com
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TOFU SATAY | RECIPES WIKI | FANDOM
Directions. Cut tofu into 1-inch cubes. Drain on several layers of paper towels to remove as much moisture as possible. Place in single layer in shallow pan. Combine remaining ingredients, except peppers, and pour over tofu; turn cubes to coat all sides. Marinate 1 hour turning cubes after 30 minutes. Alternate tofu and peppers on 4 bamboo skewers.
From recipes.fandom.com
From recipes.fandom.com
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TOFU SATAY WITH PEANUT SAUCE - LOVING IT VEGAN
Jan 11, 2018 · While the tofu is baking prepare your peanut sauce. Finely chop up half a small onion or quarter of a larger onion and add to a saucepan with the crushed garlic, sesame oil and red curry paste. Sauté until the onion is slightly softened. Add in the soy sauce, tamarind paste, brown sugar and coconut milk and stir in well.
From lovingitvegan.com
From lovingitvegan.com
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GRILLED TOFU SATAY (SATE) WITH SPICY PEANUT SAUCE RECIPE
Jul 29, 2021 · Grilled Tofu Satay (Sate) with Spicy Peanut Sauce Give satay a vegetarian spin by using tofu! The tofu gets a flavor boost with a marinade of ginger, garlic, curry powder, turmeric, fish sauce, lime juice, brown sugar, and sriracha before hitting the grill.
From simplyrecipes.com
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TOFU SATAY SKEWERS WITH PEANUT SAUCE - BIANCA ZAPATKA ...
Oct 19, 2021 · An easy recipe for tasty vegan Tofu Satay Skewers marinated with a flavorful Thai curry peanut marinade, then baked to perfection and served with a creamy Satay sauce! This super simple dish is 100% vegan, protein-rich and can be made gluten-free too! No ratings yet. Print Pin Review.
From biancazapatka.com
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TOFU SATAY WITH PEANUT SAUCE - CONNOISSEURUS VEG
May 20, 2019 · To Make the Tofu Satay. Cut a slit lengthwise down the lemongrass stalk, and then peel off the tough outer layer. Cut the inner stalk into 4 or 5 pieces, then place them into the bowl of a food processor fitted with an s-blade. Add the shallot, garlic, ginger, coconut milk, lime juice, soy sauce, brown sugar, sambal oelek and cumin to the food ...
From connoisseurusveg.com
From connoisseurusveg.com
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EASY VEGAN TOFU SATAY IN COCONUT SAUCE RECIPE
Jun 18, 2021 · Whip up a quick and easy vegan coconut-based satay sauce for grilled tofu, and have all the vegetarians and vegans at your outdoor barbecue thanking you. This is an easy recipe, inspired by Indonesian and Thai satay recipes, for a simply grilled tofu satay in a coconut, curry paste, and peanut butter satay sauce.
From thespruceeats.com
From thespruceeats.com
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THAI TOFU SATAY WITH PEANUT SAUCE - CUPFUL OF KALE
May 29, 2019 · Cut the tofu into 1.5 inch pieces and place in a large bowl. Mix coconut milk, thai curry paste, maple syrup, soy sauce, garlic and salt in a bowl. Drizzle over the tofu, toss to coat and leave to marinate for at least 30 minutes. Place the peanut sauce ingredients in a pan and simmer for a few minutes until thickened.
From cupfulofkale.com
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VEGAN TOFU SATAY WITH PEANUT SAUCE – MY PLANTIFUL COOKING
Sep 17, 2021 · In the meantime, make your vegan satay sauce by combining all ingredients needed. Mix well and thin it out with more coconut milk, if needed. Skewer about 4 cubes of tofu on each satay sticks and you should get about 12 skewers.. Now, you can choose to grill your vegan tofu satay on grill or a grill pan on stove for 2-3 minutes on each sides, until all sides are nicely browned.
From myplantifulcooking.com
From myplantifulcooking.com
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TOFU SATAY SANDWICH - SO VEGAN
Nov 15, 2021 · Sprinkle the cornflour over the tofu and stir to cover the tofu in the cornflour. Heat a little vegetable oil in a wok on a high heat. Once hot add the tofu and fry for 10-15 minutes or until golden and crispy. Meanwhile combine all the satay sauce ingredients in a bowl with 3 tbsp of water. Stir until smooth.
From wearesovegan.com
From wearesovegan.com
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PROTEIN-PACKED TOFU SATAY STEAKS - BOSH!
Our old friend tofu has been packing our plates with protein ever since we took the plant-based plunge. We’re very fond of it and are always looking for inspired new ways to use it. This saucy take on a classic chicken satay recipe will blow your socks off and firmly cement tofu’s place in your heart. If you'd like to try some tofu recipes this is an excellent way to experiment.
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From bosh.tv
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SATAY TOFU POKE BOWLS RECIPE | WOOLWORTHS
4 Macro satay tofu, each piece halved. Method. Step 1. Preheat oven to 200°C. Line a baking tray with baking paper. Spray beetroot and pumpkin with oil and season with freshly ground black pepper. Spread in a single layer on tray and bake for 35-40 minutes or until golden and tender. Step 2.
From woolworths.com.au
From woolworths.com.au
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PEANUT TOFU SATAY CURRY (VEGAN + GF) - RHIAN'S RECIPES
Apr 25, 2017 · Both my Tofu Satay and Chickpea Sweet Potato Peanut Curry recipes have proved popular, and lots of people have been making them (thanks everyone!), so I decided to combine the best parts of both these recipes into one dish.. How to make this recipe. Scroll down to the bottom of this post for the full recipe. Marinate the tofu in peanut butter and tamari, making sure each cube is well-coated ...
From rhiansrecipes.com
From rhiansrecipes.com
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