TODDLER DINNERS RECIPES

TODDLER RECIPES - BBC GOOD FOOD

Toddler recipes - BBC Good Food image

Simple to prepare, balanced meals that your toddler can easily handle, with flavours they'll love.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

TODDLER RECIPE: MINI EGG & VEG MUFFINS - BBC GOOD FOOD

Toddler recipe: Mini egg & veg muffins - BBC Good Food image

These egg and vegetable muffins are packed with courgette, carrot, peas, eggs and feta cheese. Make them for your toddler as a snack, or for lunch

Provided by Caroline Hire – Food writer

Categories Lunch

Total Time 20 minutes

Prep Time 3 minutes

Cook Time 17 minutes

Yield Makes 6

Number Of Ingredients 6

Ingredients

oil, for greasing
1 small carrot, cut into small dice
½ small courgette, cut into small dice
25g peas
6 eggs
25g feta cheese

Steps:

Heat the oven to 200C/180 fan/gas 6. Grease 6 holes of a muffin tin. Put the carrot, courgette and peas (about 190g veg) in a microwaveable dish with 2 tbsp water. Cover with cling film and cook for 2 mins or until tender. Drain the veg.
Beat the eggs and stir in the veg and feta. Pour into the 6 holes. Bake for 15 minutes until the eggs are set. Leave for a minute or two, then use a knife to carefully remove the muffins.

Nutrition Facts : Calories 87 calories, FatContent 6 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 2 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 1 grams fiber, ProteinContent 8 grams protein, SodiumContent 0.3 milligram of sodium

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