JIAN BING (CHINESE CREPES) RECIPE | ALLRECIPES
Quick and Easy! There are many variations of Jian Bing, a.k.a. Chinese Crepe; this is only one. I use scallions and cilantro in this recipe, but others use different ingredients, such as sunflower seeds. Instead of crackers one can also use Chinese fried dough (You Tiao). Enjoy!
Provided by meowypurr
Categories Breakfast and Brunch Crepes Savory
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 1 crepe
Number Of Ingredients 13
Steps:
- Whisk together millet flour, soy milk, and vegetable oil in a bowl to make a batter the consistency of heavy cream. Add a teaspoon of water to thin the batter, if necessary.
- Mash the black bean sauce in a small bowl with 1 teaspoon of water to make it easy to spread. In a separate small bowl, mix the hot chili sauce with 1 teaspoon of water. Set the sauces aside.
- Spray a large skillet generously with cooking spray, and heat over medium-low heat. Pour the batter into the skillet, and spread evenly to make a thin crepe. Cook the crepe for 1 to 2 minutes, until firm. Pour the egg evenly over the crepe. Cook an additional 1 to 2 minutes, until the egg is set. Sprinkle the crepe with green onion slices and cilantro leaves, pressing them firmly into the cooked egg.
- Flip the crepe and spread with bean sauce and chili sauce. Place the crackers in the center of the crepe, leaving about 1/4 inch of space between the two crackers. Flip the top third of the crepe down over the crackers, flip the bottom third up, and then fold the crepe in half so the crackers are stacked on top of each other in a tidy package. Serve hot.
Nutrition Facts : Calories 220.1 calories, CarbohydrateContent 20.1 g, CholesterolContent 186 mg, FatContent 11.2 g, FiberContent 2.2 g, ProteinContent 10.1 g, SaturatedFatContent 2.5 g, SodiumContent 265.3 mg, SugarContent 2.2 g
JIAN BING (CHINESE CREPES) RECIPE | ALLRECIPES
Quick and Easy! There are many variations of Jian Bing, a.k.a. Chinese Crepe; this is only one. I use scallions and cilantro in this recipe, but others use different ingredients, such as sunflower seeds. Instead of crackers one can also use Chinese fried dough (You Tiao). Enjoy!
Provided by meowypurr
Categories Breakfast and Brunch Crepes Savory
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 1 crepe
Number Of Ingredients 13
Steps:
- Whisk together millet flour, soy milk, and vegetable oil in a bowl to make a batter the consistency of heavy cream. Add a teaspoon of water to thin the batter, if necessary.
- Mash the black bean sauce in a small bowl with 1 teaspoon of water to make it easy to spread. In a separate small bowl, mix the hot chili sauce with 1 teaspoon of water. Set the sauces aside.
- Spray a large skillet generously with cooking spray, and heat over medium-low heat. Pour the batter into the skillet, and spread evenly to make a thin crepe. Cook the crepe for 1 to 2 minutes, until firm. Pour the egg evenly over the crepe. Cook an additional 1 to 2 minutes, until the egg is set. Sprinkle the crepe with green onion slices and cilantro leaves, pressing them firmly into the cooked egg.
- Flip the crepe and spread with bean sauce and chili sauce. Place the crackers in the center of the crepe, leaving about 1/4 inch of space between the two crackers. Flip the top third of the crepe down over the crackers, flip the bottom third up, and then fold the crepe in half so the crackers are stacked on top of each other in a tidy package. Serve hot.
Nutrition Facts : Calories 220.1 calories, CarbohydrateContent 20.1 g, CholesterolContent 186 mg, FatContent 11.2 g, FiberContent 2.2 g, ProteinContent 10.1 g, SaturatedFatContent 2.5 g, SodiumContent 265.3 mg, SugarContent 2.2 g
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