TERIYAKI CHICKEN BOK CHOY RECIPES
BOK CHOY AND CHICKEN RECIPE - FOOD.COM
So yummy. So easy. So fast. Healthy, too! One of my mom's easy dinners. Bok choy is a leafy vegetable that tastes kind of like a cross between lettuce and cabbage, but also with a flavor of its own.
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Wash bok choy very well.
- Slice across the leaf at about 1/2 inch intervals.
- Discard the bottom when you get to the part with no green on it.
- Drain thoroughly.
- Chop chicken breasts into 1/2 to 1 inch chunks.
- Heat oil in a wok or large, high-sided frying pan with a lid over medium heat.
- When oil is hot, add garlic.
- Saute for a few seconds, then add chicken.
- Saute until slightly browned all over (no pink showing on the outside).
- Add bok choy and stir-fry for about half a minute, until just wilted.
- Add soy sauce and sherry.
- Cover and cook until chicken is done; about 10 to 15 minutes.
- Serve over steamed white rice with soy sauce or teriyaki sauce.
Nutrition Facts : Calories 248.3, FatContent 10.3, SaturatedFatContent 1.6, CholesterolContent 75.5, SodiumContent 1280, CarbohydrateContent 6.7, FiberContent 2.3, SugarContent 2.9, ProteinContent 30.2
TERIYAKI CHICKEN KEBABS WITH GRILLED BOK CHOY | COOK'S COUNTRY
We turned to a vegetable that's unusual to grill—bok choy—to complement these sweet-and-savory chicken skewers.
Provided by Cook's Country
Yield Serves 4
Number Of Ingredients 1
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