SWISS VEGETABLES RECIPES
RAW BEETROOT SALAD | VEGETABLES RECIPES | JAMIE OLI…
This colourful beetroot salad makes a great little snack or starter and is really easy to rustle up
Total Time 15 minutes
Yield 6
Number Of Ingredients 5
Steps:
- The other day I had a nice little roast in the oven – comfort food for a great Sunday afternoon. I had a bunch of raw beetroot to use up, so I thought it would be good to have something nice and zingy to munch on while I was waiting for the chicken to cook – like some tapas or antipasti to get my tastebuds going. You can get some great beetroots these days – fantastic colours.
- I took the leaves off the beetroots and threw them away, as I didn't need them for this salad (although it's worth remembering that they're edible and that they taste nicer than Swiss chard or spinach!). I washed the beetroots and then, using a speed peeler, I peeled them all down into really thin slices and flavoured them with salt, pepper, chopped flat-leaf parsley and a little grated fresh horseradish to give a nice bit of heat. Then I left them for 5 to 10 minutes so that the acid from the horseradish would soften the beetroot. The horseradish is optional, but it gives a good twang.
- This salad is lovely on a bit of toast, with maybe a splash of vodka or a little block of crumbled feta cheese. Really nice to pick at before you have dinner.
Nutrition Facts : Calories 18 calories, FatContent 0.1 g fat, SaturatedFatContent 0.0 g saturated fat, ProteinContent 0.09 g protein, CarbohydrateContent 3.9 g carbohydrate, SugarContent 3.6 g sugar, SodiumContent 0.42 g salt, FiberContent 1.0 g fibre
SWISS VEGETABLE MEDLEY | BETTER HOMES & GARDENS
Frozen vegetables make this side dish casserole recipe super simple to assemble. Choose from several combinations of vegetables.
Provided by Better Homes & Gardens
Categories Recipes and Cooking
Total Time 50 minutes
Prep Time 15 minutes
Number Of Ingredients 6
Steps:
- In a large bowl combine the thawed vegetables, soup, half of the Swiss cheese, the sour cream, and pepper. Stir in half of the French-fried onions. Spoon vegetable mixture into a 3-quart rectangular baking dish.
- Bake, covered, in a 350 degree F oven for 30 minutes. Uncover and sprinkle with the remaining cheese and remaining French-fried onions. Bake about 5 minutes more or until heated through. Makes 12 servings.
Nutrition Facts : Calories 249 calories, CarbohydrateContent 14 g, CholesterolContent 22 mg, FatContent 17 g, ProteinContent 9 g, SaturatedFatContent 6 g, SodiumContent 589 mg, SugarContent 2 g
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