GRILLED JAPANESE RECIPES

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GRILLED JAPANESE SWORDFISH RECIPE - FOOD.COM



Grilled Japanese Swordfish Recipe - Food.com image

This can be done under a broiler if a BBQ is not available. Prep time does not include marinate time.

Total Time 22 minutes

Prep Time 12 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 10

4 (8 ounce) swordfish steaks
1/2 cup tamari or 1/2 cup soy sauce
1/2 cup water
1 tablespoon sherry wine or 1 tablespoon rice wine
1 tablespoon ginger, grated
1/2 cup scallion, minced
2 cloves garlic, minced (or more)
2 teaspoons sesame oil
2 teaspoons cider vinegar
2 teaspoons sugar

Steps:

  • Whisk all ingredients together except swordfish.
  • Place in a plastic bag, add swordfish and refrigerate at least 5 hours.
  • Grill on a hot BBQ until just cooked, 5 minutes or less per side.

Nutrition Facts : Calories 402.7, FatContent 17.5, SaturatedFatContent 4, CholesterolContent 149.7, SodiumContent 2199.2, CarbohydrateContent 7, FiberContent 0.8, SugarContent 3.2, ProteinContent 48.8

JAPANESE GRILLED TUNA RECIPE - FOOD.COM



Japanese Grilled Tuna Recipe - Food.com image

This Japanese-inspired tuna should be grilled very rare for the best flavour. The glaze keeps for two weeks refrigerated, but if it becomes too thick, thin down with a little water before using. Serve with rice and a cucumber salad. To crack peppercorns, place in a plastic bag and bash with rolling pin or back of a pot. Prep time includes marinating time. From Food and Drink.

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon sesame oil
1 tablespoon vegetable oil
1 tablespoon grated gingerroot
1 tablespoon cracked black pepper
4 (8 ounce) tuna steaks, about 1-inch thick
kosher salt
1/2 cup granulated sugar
1/2 cup water
1/2 cup rice vinegar
1/4 cup light soy sauce
4 slices ginger, smashed
2 teaspoons wasabi powder
1 tablespoon water

Steps:

  • Combine oils, ginger and pepper. Brush on steaks.
  • Sprinkle with kosher salt.
  • Marinate for 30 minutes.
  • Combine sugar, water, rice vinegar, soy sauce and ginger.
  • Stir to dissolve.
  • Bring to boil on high heat and reduce until syrupy, about 15 minutes.
  • Make a apste of the wasabi powder and the water.
  • Whisk in wasabi paste.
  • The glaze should be used at room temperature.
  • Grill tuna 2 minutes per side with lid closed for very rare - 3 to 4 minutes per side for medium-rare.
  • Use either a squeeze bottle or a fork to streak glaze over fish.

Nutrition Facts : Calories 499.7, FatContent 18, SaturatedFatContent 3.8, CholesterolContent 86.2, SodiumContent 1115.6, CarbohydrateContent 27.3, FiberContent 0.6, SugarContent 25.3, ProteinContent 55

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