SWISS STEAK ELECTRIC PRESSURE COOKER RECIPES
PRESSURE-COOKER SWISS STEAK RECIPE: HOW TO MAKE IT
Swiss steak has a been a standby for family cooks for decades, and this no-fuss way to cook it promises to keep the entree popular for years to come. Best of all, it's low in calories and fat. —Sarah Burks, Wathena, Kansas
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Sprinkle steak with salt and pepper. Place onion in a 6-qt. electric pressure cooker. Top with celery, tomato sauce and steak. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 20 minutes. Let pressure release naturally for 5 minutes; quick-release any remaining pressure. A thermometer inserted in steak should read at least 145°.
Nutrition Facts : Calories 167 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 581mg sodium, CarbohydrateContent 6g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 27g protein. Diabetic Exchanges 3 lean meat
PRESSURE-COOKER PHILLY CHEESESTEAK SANDWICHES RECI…
Melt-in-your-mouth delicious! For this steak and cheese recipe, I like to saute extra onions and green pepper just until they are al dente to add to the top of the meat before melting the cheese. —Kimberly Wallace, Dennison, Ohio
Provided by Taste of Home
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Combine the first 7 ingredients in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 10 minutes. Quick-release pressure. Add peppers and pepper rings. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for an additional 5 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. Press cancel., Place bun bottoms on ungreased baking sheets, cut sides up. Using tongs, place beef, vegetables and cheese on bun bottoms. Broil 3-4 in. from heat until cheese is melted, 1-2 minutes. Add bun tops; serve with cooking juices., , Slow-cooker option: Combine the first 7 ingredients in a 4- or 5-qt. slow cooker. Cook, covered, on low 6 hours. Stir in peppers and pepper rings; cook, covered, 1-2 hours or until meat is tender., Place bun bottoms on ungreased baking sheets, cut sides up. Using tongs, place beef, vegetables and cheese on bun bottoms. Broil 3-4 in. from heat until cheese is melted, 1-2 minutes. Add bun tops; serve with cooking juices.
Nutrition Facts : Calories 547 calories, FatContent 18g fat (7g saturated fat), CholesterolContent 85mg cholesterol, SodiumContent 1381mg sodium, CarbohydrateContent 45g carbohydrate (10g sugars, FiberContent 3g fiber), ProteinContent 51g protein.
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