SWEET POTATOES ROASTED RECIPES

OVEN ROASTED SWEET POTATOES RECIPE | ALLRECIPES

Oven Roasted Sweet Potatoes Recipe | Allrecipes image

My Granny made this for Easter dinner. We were all sitting at the table commenting on how delicious it was. She sat down took a bite and sighed, Ahhh, I'll never make this again. We all told her she was crazy and asked for the recipe.

Provided by CATICALIC

Categories Sweet Potato Side Dishes

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 6

Ingredients

4 cups chopped peeled sweet potato
1 sweet onions (such as Vidalia®), cut into wedges
2 cloves garlic, sliced
3 tablespoons olive oil
1 tablespoon balsamic vinegar, or more to taste
1 pinch salt and ground black pepper to taste

Steps:

Preheat oven to 425 degrees F (220 degrees C).
Mix sweet potatoes, sweet onion, and garlic in a bowl. Drizzle olive oil over the mixture and toss to coat; pour into a shallow roasting pan.
Roast sweet potato mixture in preheated oven, turning frequently, until the vegetables are soft and golden brown, 30 to 35 minutes. Drizzle balsamic vinegar over the vegetables; season with salt and pepper.

Nutrition Facts : Calories 223.6 calories, CarbohydrateContent 31.3 g, FatContent 10.2 g, FiberContent 4.7 g, ProteinContent 2.6 g, SaturatedFatContent 1.4 g, SodiumContent 114.8 mg, SugarContent 7.7 g

ROASTED SWEET POTATOES & ONIONS RECIPE | ALLRECIPES

Roasted Sweet Potatoes & Onions Recipe | Allrecipes image

This delicious side dish is packed with nutrition. Sweet potatoes, onions and almonds are powerhouses of antioxidants and other nutrients -- in fact, almonds are among the most nutrient-dense foods, containing high concentrations of vitamins and minerals per calorie. Plus, olive oil and almonds contain monounsaturated fat -- the good type.

Provided by Jean Carper

Categories Sweet Potato Side Dishes

Yield 6 servings

Number Of Ingredients 7

Ingredients

2 large sweet potatoes, peeled and cut in 1-inch chunks
2 medium Vidalia or other sweet onions, cut in 1-inch chunks
3 tablespoons olive oil
¼ cup amaretto liqueur
1 teaspoon dried thyme
Salt and freshly ground black pepper, to taste
¼ cup sliced almonds, toasted

Steps:

Heat oven to 425 degrees F.
Toss first 6 ingredients in a shallow medium-sized baking dish.
Cover; bake 30 minutes. Uncover; bake 20 minutes more. Sprinkle with almonds

Nutrition Facts : Calories 289.6 calories, CarbohydrateContent 44.7 g, FatContent 9 g, FiberContent 3.8 g, ProteinContent 3.8 g, SaturatedFatContent 1.2 g, SodiumContent 14.6 mg, SugarContent 20 g

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