SWEET POTATO QUICHE RECIPES

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SPINACH AND FETA QUICHE WITH SWEET POTATO CRUST



Spinach and Feta Quiche with Sweet Potato Crust image

The simple, scalloped shell made from thinly sliced rounds of sweet potatoes make this version of a popular brunch (or supper) dish gluten-free. Choose potatoes with comparable diameters to create uniform slices for the easy-to-make crust. A mandoline makes slicing quick and precise, but a sharp chef's knife will work too. You can also slice the potatoes in the food processor by using the slicing blade.

Provided by Rebecca Longshore

Total Time 70 minutes

Yield Serves 4 (serving size: 2 wedges)

Number Of Ingredients 12

Cooking spray
2 medium sweet potatoes, peeled and cut into 1/8-in.-thick slices
1 teaspoon canola oil
1/2 cup sliced onion
1 (5-oz.) bag fresh baby spinach
1/2 cup 1% low-fat milk
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon crushed red pepper
4 large eggs
2 large egg whites
1.5 ounces feta cheese, crumbled (about 1/3 cup)

Steps:

  • Preheat oven to 350°F. Coat a 9-inch pie plate with cooking spray. Layer sweet potatoes in slightly overlapping concentric circles on bottom and upsides of plate, cutting slices in half to fit (rounded side up) around the sides. Coat potatoes with cooking spray. Bake in preheated oven for 20 minutes or until potatoes are slightly tender. Place pan on a wire rack. Increase oven temperature to 375°F. Heat a large nonstick skillet over medium. Add oil and onion; saute 3 minutes. Add spinach; saute 3 minutes. remove from head; cool. Combine milk and next 5 ingredients (through egg whites) in a medium bowl; stir with a whisk. Arrange spinach mixture in crust; pour egg mixture over spinach. Sprinkle with feta. Bake at 375°F for 35 minutes or until egg mixture is set. Let stand 5 minutes; cut into 8 wedges.

Nutrition Facts : Calories 203, CarbohydrateContent 18 g, CholesterolContent 197 mg, FatContent 8.7 g, FiberContent 3 g, ProteinContent 13 g, SaturatedFatContent 3.5 g, SodiumContent 393 mg, SugarContent 6 g

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Mar 06, 2018 · Our Quiche with Sweet Potato Crust is gluten-free with all of the rich, custardy goodness of traditional quiche without the cholesterol of butter, cheese, and cream.. We start off our quiche with a delicious foundation of sliced cooked sweet potato, caramelized and browned on the top edges, that looks and tastes every bit as sweet …
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Mar 06, 2018 · Our Quiche with Sweet Potato Crust is gluten-free with all of the rich, custardy goodness of traditional quiche without the cholesterol of butter, cheese, and cream.. We start off our quiche with a delicious foundation of sliced cooked sweet potato, caramelized and browned on the top edges, that looks and tastes every bit as sweet …
From mayihavethatrecipe.com
See details


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SPINACH AND FETA QUICHE WITH SWEET POTATO CRUST RECIPE ...
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Jun 01, 2021 · Check out these seven top-rated air-fried sweet potato recipes, including air fryer sweet potato fries, hash, tots, and more. Sweet potatoes cook to crispy perfection in the air fryer. Check out these top-rated recipes …
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Apr 11, 2020 · Grab a sweet potato and get dinner on the table with these delicious recipes. The sweet potato is an incredibly versatile vegetable and can be made into noodles, rice or simply stuffed to make a healthy dinner. Recipes like Sweet Potato-Black Bean Burgers and Chicken Burrito Bowls with Sweet Potato Rice are tasty, filling and make the most of the sweet potato.
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See details


10-MINUTE MICROWAVE SWEET POTATO - HEALTHY RECIPES BLOG
Jul 31, 2021 · Microwave sweet potato is the perfect side dish. It is easy, quick, delicious, and leftovers are great too! You can serve it plain (and it's excellent that way!) or add butter and seasonings to …
From healthyrecipesblogs.com
See details


NOT JUST FOR PASSOVER RECIPES - QUICHE WITH SWEET POTATO ...
Mar 06, 2018 · Our Quiche with Sweet Potato Crust is gluten-free with all of the rich, custardy goodness of traditional quiche without the cholesterol of butter, cheese, and cream.. We start off our quiche with a delicious foundation of sliced cooked sweet potato, caramelized and browned on the top edges, that looks and tastes every bit as sweet …
From mayihavethatrecipe.com
See details


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Oct 03, 2021 · These sweet potato bowls are an easy go-to weeknight dinner: Steam the sweet potatoes while you sauté the mushrooms with spiced ground lamb, quick-pickle fennel and onions, …
From bonappetit.com
See details


SPINACH AND FETA QUICHE WITH SWEET POTATO CRUST RECIPE ...
Recipes; Spinach and Feta Quiche with Sweet Potato Crust; Spinach and Feta Quiche with Sweet Potato Crust. Active Time. 24 Mins . Total Time. 1 Hour 10 Mins . Yield. Serves 4 (serving size: 2 …
From cookinglight.com
See details


RECIPES - SWEET POTATO SOUL BY JENNé CLAIBORNE
Delicious, easy, and healthy vegan recipes (and even some vegan cooking videos). Recipe page is divided into …
From sweetpotatosoul.com
See details


SWEET POTATO RECIPES | ALLRECIPES
Sweet Potato Recipes Get trusted recipes for sweet potato casserole, sweet potato pie, baked sweet potatoes, and even sweet potato burritos! closeup of a glass baking dish with sweet …
From allrecipes.com
See details


56 EASY SWEET POTATO RECIPES - HOW TO COOK BEST SWEET POTAT…
Nov 22, 2021 · Sweet potatoes can even be dessert ("sweet" is in the name, after all). From sweet potato pie to marshmallow-topped sweet potato casserole, it's so much more than a …
From goodhousekeeping.com
See details


7 AIR FRYER SWEET POTATO RECIPES | ALLRECIPES
Jun 01, 2021 · Check out these seven top-rated air-fried sweet potato recipes, including air fryer sweet potato fries, hash, tots, and more. Sweet potatoes cook to crispy perfection in the air fryer. Check out these top-rated recipes …
From allrecipes.com
See details


25 SWEET POTATO DINNER RECIPES | EATINGWELL
Apr 11, 2020 · Grab a sweet potato and get dinner on the table with these delicious recipes. The sweet potato is an incredibly versatile vegetable and can be made into noodles, rice or simply stuffed to make a healthy dinner. Recipes like Sweet Potato-Black Bean Burgers and Chicken Burrito Bowls with Sweet Potato Rice are tasty, filling and make the most of the sweet potato.
From eatingwell.com
See details


10-MINUTE MICROWAVE SWEET POTATO - HEALTHY RECIPES BLOG
Jul 31, 2021 · Microwave sweet potato is the perfect side dish. It is easy, quick, delicious, and leftovers are great too! You can serve it plain (and it's excellent that way!) or add butter and seasonings to …
From healthyrecipesblogs.com
See details


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