SWEET POTATO KIELBASA RECIPES

CRISPY SWEET POTATO FRIES | DONAL SKEHAN | RECIPE ...

Crispy Sweet Potato Fries | Donal Skehan | Recipe ... image

FriesYouTube star and cookbook author Donal Skehan shares his easy recipe for baked sweet potato fries.

Provided by Donal Skehan

Number Of Ingredients 5

Ingredients

1 ½ pounds sweet potatoes
cut into fries
2 teaspoons cornstarch
2 tablespoons olive oil
Sea salt

Steps:

Preheat the oven to 410°F
Spread the sweet potato fries on a baking sheet and toss all over with the cornstarch to form a thin layer
Drizzle with oil and season with sea salt and roast for 30-40 minutes, turning occasionally, until golden and crisp

ROASTED KIELBASA & VEGETABLES RECIPE: HOW TO MAKE IT

Roasted Kielbasa & Vegetables Recipe: How to Make It image

I like this dish featuring kielbasa and veggies for two reasons: It's so hearty, and it’s a one-pan meal. That’s a win-win dinner! —Marietta Slater, Justin, Texas

Provided by Taste of Home

Categories Dinner

Total Time 60 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 6 servings.

Number Of Ingredients 10

Ingredients

3 medium sweet potatoes, peeled and cut into 1-inch pieces
1 large sweet onion, cut into 1-inch pieces
4 medium carrots, cut into 1-inch pieces
2 tablespoons olive oil
1 pound smoked kielbasa or Polish sausage, halved and cut into 1-inch pieces
1 medium yellow summer squash, cut into 1-inch pieces
1 medium zucchini, cut into 1-inch pieces
1/4 teaspoon salt
1/4 teaspoon pepper
Dijon mustard, optional

Steps:

Preheat oven to 400°. Divide sweet potatoes, onion and carrots between 2 greased 15x10x1-in. baking pans. Drizzle with oil; toss to coat. Roast 25 minutes, stirring occasionally., Add kielbasa, squash and zucchini to pans; sprinkle with salt and pepper. Roast until vegetables are tender, 15-20 minutes longer. Transfer to a serving bowl; toss to combine. If desired, serve with mustard.

Nutrition Facts : Calories 378 calories, FatContent 25g fat (8g saturated fat), CholesterolContent 51mg cholesterol, SodiumContent 954mg sodium, CarbohydrateContent 26g carbohydrate (12g sugars, FiberContent 4g fiber), ProteinContent 13g protein.

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