SWEET BURGER RECIPES

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SWEET POTATO BLACK BEAN BURGERS RECIPE | ALLRECIPES



Sweet Potato Black Bean Burgers Recipe | Allrecipes image

A vegetarian friend shared this recipe with our family. A hit! Serve with the toppings of your choice, like baby spinach or romaine lettuce, ketchup, mustard, avocado, red onion, and tomato slices.

Provided by ESPANA1

Categories     Main Dishes    Burger Recipes    Veggie

Total Time 1 hours 16 minutes

Prep Time 25 minutes

Cook Time 51 minutes

Yield 6 burgers

Number Of Ingredients 10

1 large sweet potato
1 cooking spray
2 (15 ounce) cans black beans, rinsed and drained
½ cup quick cooking oats
¼ cup chopped onion
1 tablespoon Dijon mustard
1 teaspoon ground cumin
¼ teaspoon freshly grated ginger
¼ teaspoon salt
1 pinch ground cinnamon

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Poke a few holes into sweet potato with a fork; place on a greased baking sheet.
  • Bake in the preheated oven until sweet potato can be easily pierced with a fork, 35 to 45 minutes. Remove from oven and cool until easily handled. Reduce heat to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
  • Peel sweet potato and place into a large bowl. Add black beans and mash with a whisk or fork. Add oats, onions, Dijon mustard, cumin, ginger, salt, and cinnamon and mix until well combined. Shape mixture into 6 patties with wet hands and place onto prepared baking sheet.
  • Bake in the preheated oven until cooked in the center and crisp on the outside, about 8 minutes on each side.

Nutrition Facts : Calories 227.1 calories, CarbohydrateContent 44.7 g, FatContent 1 g, FiberContent 13 g, ProteinContent 10.8 g, SaturatedFatContent 0.2 g, SodiumContent 746.3 mg, SugarContent 3.5 g

ALOHA! SWEET & SOUR BURGERS RECIPE - FOOD.COM



Aloha! Sweet & Sour Burgers Recipe - Food.com image

My recipe for a great Hawaiian-style sweet-and-sour teriyaki burger, prepared with my Recipe #504527.

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 6 burgers, 6 serving(s)

Number Of Ingredients 26

1 lb 75% lean ground beef
12 ounces Spam, grated
6 tablespoons cold water
1/4 cup grated sweet yellow onion
1 1/2 tablespoons cornstarch
fine sea salt
fresh ground white pepper
1/2 cup pineapple juice
3 tablespoons dry sake
3 tablespoons teriyaki sauce
2 1/2 tablespoons brown sugar
2 1/2 tablespoons ketchup
4 teaspoons cornstarch
2 teaspoons lemon juice
1 teaspoon sriracha sauce
1/8 teaspoon garlic powder
1/8 teaspoon ground ginger
1/8 teaspoon minced onion flakes
6 slices havarti cheese
6 slices cooked crisp bacon (optional)
6 slices fresh pineapple, cored, trimmed, and sliced 1/2-inch thick
6 slices sweet red onions, sliced 1/4-inch thick
6 leaves fresh green leaf lettuce
1 (4 ounce) can diced green chilies, drained
6 king's original sweet hawaiian rolls
salted butter (lightly spread over bun halves)

Steps:

  • NOTES: IF YOU CANNOT FIND DRY SAKE, SUBSTITUTE IT WITH DRY SHERRY. YOU CAN SUBSTITUTE FRESH GARLIC AND GINGER WITH 1/8 TEASPOON EACH GARLIC POWDER AND GROUND GINGER. FOR A MILDER SAUCE, REDUCE THE AMOUNT OF SRIRACHA. DICED ROASTED RED PEPPER MAY BE USED IN PLACE OF DICED ROASTED GREEN CHILES. HAVARTI CHEESE MAY BE REPLACED WITH MONTEREY JACK OR PEPPER JACK CHEESE. USE ONLY KING'S HAWAIIAN BRAND ORIGINAL SWEET HAMBURGER BUNS.
  • PREPARE MEAT: Place 1 lb ground beef into a medium mixing bowl. Grate one loaf of SPAM over the ground beef. Mix 6 tablespoons cold water with 1 1/2 tablespoons cornstarch then pour over mixture. Grate 1/4 cup sweet onions into bowl. Wearing kitchen gloves, combine the meat mixture, squeezing it through the fingers until well combined.
  • PREPARE PATTIES: Shape meat mixture into 6 equal patties, about 1-inch larger in width than King's Hawaiian Hamburger Buns. Place patties on a platter. Sprinkle each patty on each side with fine sea salt and freshly ground white pepper. Refrigerate patties until ready to grill.
  • PREPARE SAUCE: Whisk all of the sauce ingredients in a small mixing bowl. Transfer sauce mixture into a non-stick skillet over medium-high heat. Bring to a boil, stirring constantly until completely thickened. Reduce heat to lowest setting and cover, stirring occasionally to refresh consistency.
  • PREPARE BUNS: Lightly and evenly butter each separated flat surface of King's Original Hawaiian Sweet Hamburger Buns. Attach buttered cut sides together and return to the original bag until needed, to keep fresh.
  • PREPARE FIXINGS: Cook the bacon if using, until crisp (2 slices per burger). Slice the vegetables and pineapple to specifications. Immerse the onion slices in the sauce. Cover and let heat. Turn once. Remove when onions have softened slightly.
  • PREPARE GRILL: Preheat your grill to medium-high heat. Arrange patties on one side of the grill. Place pineapple slices on the other side of the grill. Turn each when dark grill-marks appear. Remove patties and pineapple when done to your satisfaction.
  • TOAST BUNS: Place buttered buns sliced-side down on grill, just until medium-toasted.
  • ASSEMBLE BURGERS: Turn the grilled pineapple rings in the heated sauce, until well-coated, then remove. Spoon or brush the prepared sauce evenly across each cut top bun portion. Turn the grilled patties in the sauce pan to coat. Place the cheese slices over patties. Cover saucepan until cheese is melted. Transfer patties onto the bottom bun halves. Stir the drained green chiles well into the sauce mixture. Continue assembling burgers with the bacon (optional), then pineapple, sliced onion, and lettuce. Spoon the sauce over the grilled side of each top bun. Place top buns over each assembled burger.
  • SERVE IMMEDIATELY with Hawaiian potato chips, Maui onion rings or fries, and enjoy!

Nutrition Facts : Calories 526.4, FatContent 30.4, SaturatedFatContent 13.4, CholesterolContent 117.3, SodiumContent 1679.2, CarbohydrateContent 30.6, FiberContent 1.9, SugarContent 19.6, ProteinContent 31.3

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