SWEET 'N' SOUR TURKEY RECIPE: HOW TO MAKE IT
Sweet-and-sour lovers will have a lot to look forward to when they simmer up this saucy supper from Shanna Webb. In her Provo, Utah kitchen, she stir-fries leftover turkey, canned pineapple tidbits and veggies for the in-a-dash dinner.
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 20 minutes
Cook Time 0 minutes
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine cornstarch and brown sugar. Stir in the broth, soy sauce and lemon juice until smooth; set aside. , In a wok or large skillet, stir-fry the celery, carrots and onion in butter for 3-4 minutes or until crisp-tender. Stir broth mixture; gradually add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the turkey, pineapple and almonds; heat through. Serve over rice.
Nutrition Facts : Calories 327 calories, FatContent 11g fat (2g saturated fat), CholesterolContent 48mg cholesterol, SodiumContent 642mg sodium, CarbohydrateContent 32g carbohydrate (0 sugars, FiberContent 3g fiber), ProteinContent 25g protein. Diabetic Exchanges 2-1/2 lean meat
SWEET AND SOUR TURKEY TENDERLOIN | ALLRECIPES
A nice, light turkey tenderloin dinner I created one night with things I had on hand. Serve over brown rice.
Provided by cookinme
Categories uncategorized
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Drain pineapple chunks and set fruit aside. Combine pineapple juice with chicken broth, apricot preserves, vinegar, and soy sauce in a small bowl.
- Coat a nonstick skillet with cooking spray. Add tenderloins to the cold skillet and place over medium heat. Cook until browned, 7 to 8 minutes, turning halfway through. Remove tenderloins to a plate.
- Add carrots and onion to the skillet, adding a little cooking spray or broth if needed. Saute for 3 minutes. Stir in bell pepper and saute for 1 more minute.
- Pour in pineapple juice mixture and return tenderloins to the skillet. Cover and simmer over low heat until tenderloins are no longer pink in the center and the juices run clear, 12 to 15 minutes.
- Remove tenderloins from the skillet and slice; keep warm.
- Stir cornstarch and water together in a small dish until smooth. Add to the skillet with the reserved pineapple chunks. Cook over medium heat until thickened, 2 to 3 minutes. Serve over sliced tenderloins.
Nutrition Facts : Calories 312.3 calories, CarbohydrateContent 50.5 g, CholesterolContent 46.6 mg, FatContent 3.5 g, FiberContent 3.4 g, ProteinContent 24.3 g, SaturatedFatContent 1.2 g, SodiumContent 1047.8 mg, SugarContent 32 g
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SWEET AND SOUR TURKEY | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
Total Time 25 minutes
Cuisine Chinese
Calories 389 calories per serving
In a large frying pan or wok, stir-fry the peppers and onion in the oil for 5 minutes until nearly tender.
Meanwhile, mix the turkey with the soy sauce and cornflour in a bowl. Add to the veg and stir-fry for 2-3 minutes.
Add the ketchup and pineapple and its juice, plus 5 tbsp water. Cover, bring to the boil, then simmer for 3 minutes. Season and serve with rice or noodles.
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Reviews 4.8
Total Time 30 minutes
Category Sauces
Calories 274.4 calories per serving
- Stir water, sugar, ketchup, pineapple, vinegar, red pepper flakes, soy sauce, steak sauce, and hot sauce together in a saucepan over medium heat. Remove 1/2 cup of the sauce to a small bowl; whisk cornstarch into the sauce in the bowl. Bring the sauce in the saucepan to a boil, stir the sauce with the cornstarch into the boiling sauce. Cook, stirring occasionally, until thickened, about 15 minutes. Remove from heat and allow to cool slightly before using.
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From tasteofhome.com
Reviews 4.6
Total Time 25 minutes
Category Dinner
Calories 441 calories per serving
- Microwave chicken according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add green pepper and onion; stir-fry until crisp-tender, 3-4 minutes. Drain pineapple, reserving the juice in a 2-cup measuring cup; set pineapple aside. Add enough water to the juice to measure 1-1/3 cups; stir in vinegar, soy sauce and ketchup. , In a large bowl, combine brown sugar and cornstarch. Stir in pineapple juice mixture until smooth. Gradually add to the skillet. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in chicken and pineapple; heat through. If desired, serve with rice and sprinkle with green onions and sesame seeds.
SWEET-AND-SOUR CHICKEN WINGS RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.2
Total Time 03 hours 15 minutes
Category Appetizers
Calories 87 calories per serving
- In a small saucepan, combine the first 5 ingredients. Bring to a boil; cook and stir until sugar is dissolved., Meanwhile, using a sharp knife, cut through the 2 wing joints; discard wing tips. Transfer wings to a 5-qt. slow cooker; add sugar mixture. Cover and cook on low until chicken juices run clear, 3 to 3-1/2 hours., Transfer wings to a serving dish; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth. Gradually stir into pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Spoon over chicken. Serve with a slotted spoon.
NO BEAN TURKEY & SWEET POTATO CHILI | SWEET POTATO RECIPE
From skinnytaste.com
Reviews 4.8
Total Time 35 minutes
Category Dinner
Cuisine American
Calories 235 kcal per serving
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