SWEET AND SOUR CHICKEN BAKE RECIPES

Name: 5-Ingredient Sweet-and-Sour Chicken
Prep time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 2 tablespoons vegetable oil; 1 1/2 lb boneless skinless chicken thighs, cut into 1-inch pieces; 1 small red bell pepper, cut into 3/4-inch pieces; 1 bottle (10 oz) sweet-and-sour sauce (3/4 cup); 1 can (8 oz) pineapple tidbits in juice, drained

5-INGREDIENT SWEET-AND-SOUR CHICKEN RECIPE - PILLSBURY.COM

5-Ingredient Sweet-and-Sour Chicken Recipe - Pillsbury.com image

This five-ingredient easy chicken is perfect for a quick weeknight meal.

Provided by Pillsbury Kitchens

Total Time 25 minutes

Prep Time 15 minutes

Yield 4

Number Of Ingredients 5

Ingredients

2 tablespoons vegetable oil
1 1/2 lb boneless skinless chicken thighs, cut into 1-inch pieces
1 small red bell pepper, cut into 3/4-inch pieces
1 bottle (10 oz) sweet-and-sour sauce (3/4 cup)
1 can (8 oz) pineapple tidbits in juice, drained

Steps:

In 10-inch skillet, heat oil over medium-high heat. Add chicken; cook 5 to 6 minutes, stirring occasionally, until no longer pink in center.
Add bell pepper and sweet-and-sour sauce; cook 3 to 4 minutes, stirring occasionally, until bell pepper is tender. Stir in pineapple; cook 1 to 2 minutes or until hot.

Nutrition Facts : Calories 420 , CarbohydrateContent 34 g, CholesterolContent 165 mg, FatContent 2 1/2 , FiberContent 1 g, ProteinContent 36 g, SaturatedFatContent 3 1/2 g, ServingSize 1 Serving, SodiumContent 400 mg, SugarContent 31 g, TransFatContent 0 g

BAKED SWEET-AND-SOUR CHICKEN RECIPE | FOOD NETWORK KITCHEN ...

Baked Sweet-and-Sour Chicken Recipe | Food Network Kitchen ... image

Provided by Food Network Kitchen

Categories main-dish

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 12

Ingredients

3 tablespoons ketchup
2 tablespoons orange marmalade or apricot preserves
2 teaspoons low-sodium soy sauce
2 teaspoons balsamic vinegar
One 1-inch piece ginger, peeled and finely grated
Large pinch of cayenne pepper (optional)
2 bell peppers (1 red, 1 yellow), quartered lengthwise and seeded
1 bunch scallions, cut into 3-inch pieces
3 teaspoons extra-virgin olive oil
Kosher salt
8 skin-on, bone-in chicken thighs (3 to 3 3/4 pounds)
Cooked white rice, for serving (optional)

Steps:

Preheat the oven to 450 degrees F. Make the sweet-and-sour sauce: Whisk the ketchup, marmalade, soy sauce, vinegar, ginger and cayenne in a small bowl. Put the bell peppers and scallions on a rimmed baking sheet and toss with 2 tablespoons of the prepared sauce, 1 1/2 teaspoons olive oil and a pinch of salt.
Heat the remaining 1 1/2 teaspoons olive oil in a large skillet over medium-high heat. Sprinkle the chicken with 1/2 teaspoon salt. Working in batches, add the chicken to the skillet skin-side down and cook, undisturbed, until the skin is golden and slightly crisp, about 4 minutes. Place skin-side up on the baking sheet with the vegetables.
Brush the chicken with half of the remaining sweet-and-sour sauce. Bake until a thermometer inserted into the thickest part registers 165 degrees F, 20 to 25 minutes. Divide the chicken and vegetables among plates. Serve with rice and the remaining sauce.

Nutrition Facts : Calories 542, FatContent 32 grams, SaturatedFatContent 8 grams, CholesterolContent 168 milligrams, SodiumContent 618 milligrams, CarbohydrateContent 16 grams, FiberContent 2 grams, ProteinContent 47 grams

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