SWAI FISH RECIPE BAKED RECIPES

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EASY OVEN BAKED MAHI MAHI RECIPE - FISHBASICS



Easy Oven Baked Mahi Mahi Recipe - Fishbasics image

Simple bake mahi mahi that can be made easily at home.

Provided by Patrick

Categories     Dessert    Main Course

Total Time 28 minutes

Prep Time 10 minutes

Cook Time 18 minutes

Yield 4

Number Of Ingredients 4

4 Mahi Mahi fillets (6 oz each)
½ tsp salt
¼ tsp black pepper
2 tbsp butter, melted

Steps:

  • Preheat ovento 425 degrees.
  • Rinse the fishand pat it dry with paper towels. Sprinkle inside of the fish cavity with saltand black pepper.
  • Place the butterin a large, heavy-duty plastic bag and add the fish. Turn the fish around tocoat it properly with the butter.
  • In a shallowbaking dish, place all the butter-covered fish filets skin side down.
  • Bake them untilthe outside is golden brown and fish fillets pull apart easily at the backbonewith a fork (about 18 minutes). Serve immediately.

Nutrition Facts : Calories 330 kcal, ServingSize 1 serving

EASY OVEN BAKED MAHI MAHI RECIPE - FISHBASICS



Easy Oven Baked Mahi Mahi Recipe - Fishbasics image

Simple bake mahi mahi that can be made easily at home.

Provided by Patrick

Categories     Dessert    Main Course

Total Time 28 minutes

Prep Time 10 minutes

Cook Time 18 minutes

Yield 4

Number Of Ingredients 4

4 Mahi Mahi fillets (6 oz each)
½ tsp salt
¼ tsp black pepper
2 tbsp butter, melted

Steps:

  • Preheat ovento 425 degrees.
  • Rinse the fishand pat it dry with paper towels. Sprinkle inside of the fish cavity with saltand black pepper.
  • Place the butterin a large, heavy-duty plastic bag and add the fish. Turn the fish around tocoat it properly with the butter.
  • In a shallowbaking dish, place all the butter-covered fish filets skin side down.
  • Bake them untilthe outside is golden brown and fish fillets pull apart easily at the backbonewith a fork (about 18 minutes). Serve immediately.

Nutrition Facts : Calories 330 kcal, ServingSize 1 serving

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