HEARTY SKILLET SUPPER RECIPE: HOW TO MAKE IT
When the weather starts turning cooler, I start to hear requests for this dish. The light soy, onion and garlic flavors blend nicely with fresh carrots and potatoes in this budget-minded recipe. —Pat Jensen, Cottonwood, Minnesota
Provided by Taste of Home
Categories Dinner
Total Time 50 minutes
Prep Time 5 minutes
Cook Time 45 minutes
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook the beef, onion and garlic over medium heat until the meat is no longer pink; crumble beef; drain. Stir in the carrots, potatoes, water and rice. , Cover and simmer for 30 minutes or until the rice and vegetables are tender. Just before serving, stir in the soy sauce, salt and pepper.
Nutrition Facts : Calories 329 calories, FatContent 11g fat (5g saturated fat), CholesterolContent 56mg cholesterol, SodiumContent 1140mg sodium, CarbohydrateContent 33g carbohydrate (5g sugars, FiberContent 3g fiber), ProteinContent 24g protein.
CABBAGE SAUSAGE SUPPER RECIPE: HOW TO MAKE IT
Everyone is surprised at how this flavorful cabbage and smoked sausage recipe calls for just a few ingredients. I usually complete my family's favorite slow cooker meal with a no-bake fruit dessert. —Ruby Williams, Bogalusa, Louisiana
Provided by Taste of Home
Categories Dinner
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 12 servings.
Number Of Ingredients 6
Steps:
- In a Dutch oven or soup kettle, cook sausage and onion over medium heat until sausage is lightly browned and onion is tender; drain. Add the cabbage and water. Cover and cook on low for 10 minutes. Stir in the carrots and potatoes. Cover and cook for 25-30 minutes or until the vegetables are tender.
Nutrition Facts : Calories 190 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 34mg cholesterol, SodiumContent 675mg sodium, CarbohydrateContent 28g carbohydrate (0 sugars, FiberContent 4g fiber), ProteinContent 13g protein. Diabetic Exchanges 2 starch
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