HOT AND SPICY HABANERO BEEF STEW RECIPE | ALLRECIPES
This very spicy beef stew full of vegetables, spices, and habanero peppers is slow-cooked to perfection and will warm anyone up on long, cold winter days, but is fantastic all year long.
Provided by Rafal
Categories Everyday Cooking
Total Time 4 hours 30 minutes
Prep Time 20 minutes
Cook Time 4 hours 10 minutes
Yield 8 servings
Number Of Ingredients 15
Steps:
- Combine flour, paprika, and 1 teaspoon cayenne pepper in a large, resealable plastic bag; shake to mix. Add beef and shake to coat beef in flour mixture. Remove beef from bag and shake to remove any excess flour mixture.
- Heat oil in a skillet over medium-high heat. Cook beef in hot oil until browned on all sides, 5 to 7 minutes. Remove beef with a slotted spoon to a slow cooker, retaining oil and drippings in the skillet.
- Saute onion in retained drippings until soft and translucent, 5 to 7 minutes; add to beef in slow cooker.
- Stir vegetable broth, potatoes, diced tomatoes with green chile peppers, carrots, tomato, chopped habanero pepper, habanero pepper halves, black pepper, and caraway seeds with the beef and onion in the slow cooker.
- Cook on Low for 4 hours. Remove and discard the habanero pepper halves before serving.
Nutrition Facts : Calories 270.4 calories, CarbohydrateContent 34.2 g, CholesterolContent 25.7 mg, FatContent 10.4 g, FiberContent 5.7 g, ProteinContent 11.5 g, SaturatedFatContent 3 g, SodiumContent 406.5 mg, SugarContent 4.5 g
HOT POT STEW RECIPE: HOW TO MAKE IT - TASTE OF HOME
This full-bodied stew is ideal for chilly rainy days. So I often try—unsuccessfully—to sneak some into the freezer before my family can eat it all! I hope you enjoy it, too.
Provided by Taste of Home
Categories Dinner
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 16
Steps:
- In a Dutch oven coated with cooking spray, brown pork over medium-high heat. Add ham, green pepper, onion, celery and garlic. Reduce heat to medium; cook for 8-10 minutes or until vegetables are just tender, stirring occasionally. Add the next nine ingredients. Reduce heat; cover and simmer for 20 minutes or until meat is tender. Add spinach and cook until heated through.
Nutrition Facts : Calories 161 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 17mg cholesterol, SodiumContent 486mg sodium, CarbohydrateContent 24g carbohydrate (3g sugars, FiberContent 6g fiber), ProteinContent 12g protein. Diabetic Exchanges 1-1/2 starch
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