SUNFLOWER SEED BREAD RECIPE - TABLESPOON.COM
A delicious breakfast or sandwich loaf filled with salty sunflower seeds.
Provided by Girl Versus Dough
Total Time 3 hours 35 minutes
Prep Time 3 hours 0 minutes
Yield 1
Number Of Ingredients 10
Steps:
- Combine honey, milk, sugar, salt, yeast, oil and egg in the bowl of a stand mixer.
- Add in flour and sunflower seeds and mix just until dough starts to pull away from the sides of the bowl.
- Pour dough into a lightly greased bowl, cover and let rise about 2 hours, or until doubled in size.
- Shape risen dough into an oval (batard shape) and place in a lightly greased 8 x 4-inch loaf pan. Cover and let rise until doubled, about 30-40 minutes.
- Preheat oven to 375°F.
- Brush the top of the loaf with a little vegetable oil and sprinkle sunflower seeds on top. Bake loaf for about 35 to 40 minutes. Allow to cool completely on cooling rack before slicing or serving.
Nutrition Facts : ServingSize 1 Serving
12 HEALTHY HOMEMADE GRANOLA BARS - LIFE MADE SWEETER ...
These easy Granola Bars make healthy snacking for on the go more enjoyable than ever. With 12 irresistible flavors to choose from, you can switch up your snack and breakfast lineup by making these healthy homemade granola bars all the time! Filled with protein, fiber, gluten-free, refined sugar-free, dairy-free with grain-free, nut-free, vegan, paleo, low carb and keto options.
Provided by Kelly
Categories Snack
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 10
Number Of Ingredients 157
Steps:
- Granola Bar Base Recipe
- For Baked Bars
- For No-Bake Bars
- No Bake with Chocolate Chips
- Apple Quinoa
- Blueberry Almond
- Chocolate Protein
- Coconut Almond
- Cranberry Almond
- Oatmeal Raisin
- Chewy Peanut Butter Chocolate
- Pistachio Dark Chocolate
- Pumpkin
- Strawberry
- Tahini Granola Bars
Nutrition Facts : ServingSize 1 g, Calories 316 kcal, CarbohydrateContent 17 g, ProteinContent 8 g, FatContent 23 g, FiberContent 5 g, SugarContent 2 g
More about "sunflower seed bars recipes"
HONEY-OAT GRANOLA BARS RECIPE: HOW TO MAKE IT
I found this recipe on one of our monthly Brown County REA newsletters. My husband and I eat a few of these bars each day. It’s a basic recipe to which you can add any of your favorite flavors…coconut, chocolate or different flavored chips, nuts or dried fruits.
From tasteofhome.com
Reviews 4.1
Total Time 30 minutes
Category Desserts
Calories 167 calories per serving
From tasteofhome.com
Reviews 4.1
Total Time 30 minutes
Category Desserts
Calories 167 calories per serving
- Preheat oven to 350°. In a large bowl, combine oats, brown sugar, peanuts, chocolate chips and sunflower kernels. Stir in butter, honey and vanilla until combined (mixture will be crumbly). Press into a greased parchment-lined 15x10x1-in. baking pan., Bake until lightly browned, 15-20 minutes. Cool 15 minutes in pan on a wire rack; cut into bars. Cool completely before removing from pan.
Freeze option: Transfer cooled bars to an airtight container. To use, thaw bars at room temperature.
See details
FLAX AND SUNFLOWER SEED BREAD RECIPE | ALLRECIPES
I put 1/2 c. ground flax seed & the whole amount of sunflower seeds plus 1 tsp. of high gluten flour and it turned out wonderfully! I definitely would suggest using the "DOUGH" cycle of your …
From allrecipes.com
From allrecipes.com
See details
SUNFLOWER SEEDS: BENEFITS, NUTRITION AND RECIPES - DR. AXE
Aug 24, 2018 · Here are a few tasty and nutritious ways to add sunflower seeds into your diet with these sunflower seeds recipes: Cinnamon Turmeric Super Seed Energy Bars; Strawberry Broccoli Salad; Salted Paleo Sunbutter Cups; Zucchini Noodles with Sunflower Seed Butter Dressing; Sweet Potato Breakfast Bowls; History. Sunflower seeds …
From draxe.com
From draxe.com
See details
CHOCOLATE COCONUT CHIA SEED BARS | NO-BAKE, VEGAN, GLUTEN-F…
May 08, 2019 · These bars need to be kept in the freezer or fridge to hold together properly. The salt is optional but recommend. The sweetness from the maple syrup combined with the sea salt is delicious! Peanut butter can be substituted with almond butter or for nut-free bars, tahini or sunflower seed …
From runningonrealfood.com
From runningonrealfood.com
See details
HOW TO HARVEST AND ROAST (IN SHELL) SUNFLOWER SEEDS
Jul 11, 2021 · These directions are for salted, roasted sunflower seeds. If you don't want them salted, just rinse them off and roast them. Because they aren't soaked through with water, they'll …
From simplyrecipes.com
From simplyrecipes.com
See details
HOW TO MAKE SEED BARS | FEASTING AT HOME
Feb 20, 2018 · Super Seeds- pumpkin seeds, sunflower seeds, chia seeds, sesame seeds, flax seeds, and hemp seeds are packed full of nutrients – fiber, protein and health-boosting vitamins …
From feastingathome.com
From feastingathome.com
BREAKFAST BARS | NIGELLA'S RECIPES | NIGELLA LAWSON
More Nigella recipes Breakfast Bars by Nigella. Featured in NIGELLA EXPRESS. ... 1 cup mixed seeds (pumpkin, sunflower, sesame) 1 cup natural unsalted peanuts; Method. Preheat the oven to 130°C/110°C Fan/gas mark ½/250ºF, and oil a 23 x 33 x 4cm / 9 x 13 inch baking tin, or use a throwaway foil one. ... different seed …
From nigella.com
From nigella.com
See details
PEANUT BUTTER BARS I RECIPE | ALLRECIPES
I have to agree with other reviewers: I would call these Reese's peanut butter bars if I could. These calorie-packed monsters taste just like Reese's peanut butter cups except they're in the form of bars…
From allrecipes.com
From allrecipes.com
See details
SUPER SEEDY GRANOLA BARS | MINIMALIST BAKER RECIPES
Jul 15, 2014 · Simple vegan, gluten-free granola bars loaded with 4 kinds of seeds: hemp, flax, sunflower, and chia! Super healthy and perfect for a healthy snack on the go.
From minimalistbaker.com
From minimalistbaker.com
See details
SEED BUTTERS - 88 ACRES
Dark Chocolate Sunflower Seed Butter (14 oz Jar) Regular price $ 10.99 . Roasted Pumpkin Seed Butter (14 oz Jar)
From 88acres.com
From 88acres.com
See details
SEED BUTTERS - 88 ACRES
Dark Chocolate Sunflower Seed Butter (14 oz Jar) Regular price $ 10.99 . Roasted Pumpkin Seed Butter (14 oz Jar)
From 88acres.com
From 88acres.com
See details
SUNFLOWER SEEDS: NUTRITION, HEALTH BENEFITS AND HOW TO EAT ...
Nov 22, 2018 · Sunflower seeds are popular in trail mix, multi-grain bread and nutrition bars, as well as for snacking straight from the bag. They’re rich in healthy fats, beneficial plant …
From healthline.com
From healthline.com
See details
SPECIAL K® SNACK BARS | SPECIAL K®
What could be better than the taste of cookie dough? Knowing that along with delicious cookie dough flavor Kellogg's® Special K® Chocolatey Chip Cookie Dough Protein Meal Bars also provide …
From specialk.com
From specialk.com
See details
5-INGREDIENT GRANOLA BARS | MINIMALIST BAKER RECIPES
If you can’t jive with peanut butter simply swap in almond, sunflower or another nut/seed butter. To keep these vegan, stick with maple syrup or agave instead of honey. And to keep them gluten-free, …
From minimalistbaker.com
From minimalistbaker.com
See details
HEALTHY SNACK BAR RECIPES | EATINGWELL
Thanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. Because these bars pack well, they're great for taking …
From eatingwell.com
From eatingwell.com
See details
10 BEST CHIA SEEDS RECIPES - YUMMLY
Feb 02, 2022 · chia seeds, coconut, sunflower seeds, raisins, coconut oil, honey and 5 more Gluten Free Gingerbread Bars Receitas Da Felicidade! cinnamon powder, fresh ginger, butter, …
From yummly.com
From yummly.com
See details
HEALTHY GRANOLA BAR RECIPES - EATINGWELL
Super-Seed Snack Bars Rating: 3.5 stars 3 Thanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats.
From eatingwell.com
From eatingwell.com
See details
OUTRIGHT BAR | OUTRIGHT HIGH PROTEIN BARS & SNACKS ...
Outright Bars are Made with REAL peanut butter, oatmeal, honey, and high-quality whey protein isolate! They are the perfect healthy snack that fits into any healthy conscious diet.
From outrightbar.com
From outrightbar.com
See details
KETO COOKIE BARS- THE BEST KETO DESSERT BARS! - THE BIG ...
Aug 22, 2020 · Nut-free options like sunflower seed butter or tahini are great. Be sure your nut or seed butter is smooth and drippy, not firm or crunchy. It needs to be smooth to combine with the …
From thebigmansworld.com
From thebigmansworld.com
See details
CHOCOLATE CHIP PROTEIN GRANOLA BARS RECIPE (DAIRY-FREE ...
Jan 03, 2022 · Special Diet Notes: Protein Granola Bars. By ingredients, this recipe is dairy-free / non-dairy, gluten-free, tree nut-free, optionally soy-free, and vegetarian. For peanut-free homemade granola barsuse sunflower seed …
From godairyfree.org
From godairyfree.org
See details
8 HOMEMADE ENERGY BARS YOU'LL WANT TO MAKE ASAP | TASTE OF ...
Oct 04, 2020 · Dried Fruit Energy Bars These dried fruit energy bars are the perfect breakfast option for busy people. They're easy to make ahead and jam-packed with ingredients such as chia …
From tasteofhome.com
From tasteofhome.com
See details
CHEWY CHOCOLATE CHIP GRANOLA BARS - ONCE UPON A CHEF
These chewy, crispy no-bake chocolate chip granola bars are easy to make — and they put all those store-bought bars to shame. Chocolate chip granola bars are a staple in my pantry, but between …
From onceuponachef.com
From onceuponachef.com
See details
KETO COOKIE BARS- THE BEST KETO DESSERT BARS! - THE BIG ...
Aug 22, 2020 · Nut-free options like sunflower seed butter or tahini are great. Be sure your nut or seed butter is smooth and drippy, not firm or crunchy. It needs to be smooth to combine with the …
From thebigmansworld.com
From thebigmansworld.com
See details
CHOCOLATE CHIP PROTEIN GRANOLA BARS RECIPE (DAIRY-FREE ...
Jan 03, 2022 · Special Diet Notes: Protein Granola Bars. By ingredients, this recipe is dairy-free / non-dairy, gluten-free, tree nut-free, optionally soy-free, and vegetarian. For peanut-free homemade granola barsuse sunflower seed …
From godairyfree.org
From godairyfree.org
See details
8 HOMEMADE ENERGY BARS YOU'LL WANT TO MAKE ASAP | TASTE OF ...
Oct 04, 2020 · Dried Fruit Energy Bars These dried fruit energy bars are the perfect breakfast option for busy people. They're easy to make ahead and jam-packed with ingredients such as chia …
From tasteofhome.com
From tasteofhome.com
See details
CHEWY CHOCOLATE CHIP GRANOLA BARS - ONCE UPON A CHEF
These chewy, crispy no-bake chocolate chip granola bars are easy to make — and they put all those store-bought bars to shame. Chocolate chip granola bars are a staple in my pantry, but between …
From onceuponachef.com
From onceuponachef.com
See details
NO BAKE OATMEAL BARS- JUST 3 INGREDIENTS! THE BIG MAN'S ...
Feb 14, 2021 · No Bake Oatmeal Bars. When it comes to healthy snacks, my favorite recipes to make are granola cups, granola bars, and these no bake oatmeal bars. Growing up, I was …
From thebigmansworld.com
From thebigmansworld.com
See details
NO-BAKE CHOCOLATE CHIA SEED ENERGY BARS - RUNNING ON REAL …
Jul 18, 2021 · These yummy bars are easy to make in a . food processor with just a handful of wholesome ingredients.. You’ll love the soft, chewy texture with a little crunch from the chia seeds. The …
From runningonrealfood.com
From runningonrealfood.com
See details
HEALTHY OATMEAL BARS - HEALTHY FITNESS MEALS
Dec 30, 2021 · To be sure you have gluten-free oatmeal bars, make sure you buy gluten-free oats.; For extra moisture, add applesauce to the oat bars.; Instead of peanut butter, use cashew or almond butter. You can even try sunflower …
From healthyfitnessmeals.com
From healthyfitnessmeals.com
See details
THE HEALTHIEST BREAKFAST COOKIES - CHOOSING CHIA
Jan 18, 2019 · I did a bit of substituting. I used dried tart cherries and Lily’s sugar free chocolate chips. I used flax meal instead of seed and pecans instead of almonds. My sunflower seeds and pumpkin seeds were already roasted and salted, so I cut the salt I went half and half on the tahini with sunflower …
From choosingchia.com
From choosingchia.com
See details
FRUIT AND SEED MUESLI - BOB'S RED MILL NATURAL FOODS
In your bowl you’ll find ingredients like almonds, raisins, cranberries, cherries, coconut flakes and blueberries, as well as sunflower seeds, pumpkin seeds, flax and hemp seeds, wheat, rye, barley, oats, triticale, sorghum and kasha! Enjoy Fruit & Seed …
From bobsredmill.com
From bobsredmill.com
See details
FANTASTIC HOLIDAY BAR COOKIES - BETTER HOMES & GARDENS
Sep 18, 2020 · These festive holiday cookie bar recipes—including sugar cookie bars, peanut butter cookie bars, and classic brownies—make delicious gifts and holiday desserts. With make-ahead options, store-bought shortcuts, and mix-and-match topping ideas, the hardest part of your holiday dessert prep will be choosing which of these marvelous and merry Christmas bar recipes …
From bhg.com
From bhg.com
See details
WHOLE30 BARS: 7 APPROVED PROTEIN BARS FOR ... - LIFE HEALT…
Jan 10, 2020 · RxBars use simple, clean, whole ingredients with no whey, no soy, no dairy, no GMO, no gluten, no added sugar, and no other additives. Each Rx Bar contains 15 grams of protein from …
From lifehealthhq.com
From lifehealthhq.com
See details