SAUSAGE, SPINACH & TORTELLINI SOUP RECIPE | EATINGWELL
Full of a comforting tomato base and plenty of fresh spinach, the spicy sausage is a zingy, flavorful addition to this easy soup recipe. If you want to make the soup ahead of time, save the tortellini for shortly before serving so that it doesn't get soggy and break apart.
Provided by Julia Levy
Categories Healthy Tortellini Recipes
Total Time 40 minutes
Number Of Ingredients 11
Steps:
- Heat oil in a large saucepan over medium-high. Add sausage; cook, stirring to crumble, until lightly browned, about 7 minutes. Add onion; cook, stirring often, until softened, about 3 minutes. Add garlic; cook, stirring constantly, 1 minute. Add wine; cook, undisturbed, until mostly evaporated, about 1 minute. Add tomatoes and broth; bring to a boil over high. Reduce heat to medium; simmer, partially covered, 15 minutes. Increase heat to medium-high; add tortellini and salt. Bring to a simmer over medium-high. Reduce heat to medium; simmer, stirring occasionally, until tender, about 7 minutes. Add spinach, stirring gently until wilted, about 1 minute. Remove from heat; stir in basil.
Nutrition Facts : Calories 337 calories, CarbohydrateContent 34 g, FatContent 12 g, FiberContent 6 g, ProteinContent 22 g, SaturatedFatContent 4 g, SodiumContent 739 mg, SugarContent 7 g
SAUSAGE AND SPINACH TORTELLINI SOUP RECIPE: HOW TO MAKE IT
My husband’s grandmother used to make this soup with her own homemade sausage and tortellini. Since the recipe has been passed down, we don’t make those ingredients from scratch, but this version is almost as good as hers. It's also an excellent way to get the kids to eat spinach!—Joyce Lulewicz, Brunswick, Ohio
Provided by Taste of Home
Categories Lunch
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small saucepan, cook sausage over medium heat until no longer pink; drain. Add onion; cook and stir until tender. Add garlic; cook 1 minute longer. Stir in broth and water; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes., Return to a boil. Reduce heat, add spinach and tortellini; cook until tortellini is tender, 7-9 minutes. Sprinkle with cheese. If desired, top with crushed red pepper flakes.
Nutrition Facts : Calories 354 calories, FatContent 19g fat (8g saturated fat), CholesterolContent 64mg cholesterol, SodiumContent 1360mg sodium, CarbohydrateContent 23g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 23g protein.
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SPICY SAUSAGE SOUP WITH TORTELLINI RECIPE: HOW TO MAKE IT
This soup is such a family treasure, both my daughters asked for the recipe when they moved out on their own. I cook the tortellini separately, but you can let it plump up in the soup broth, too. —Cynthia Krakowiak, Langhorne, Pennsylvania
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Reviews 4.8
Total Time 30 minutes
Category Dinner, Lunch
Cuisine Europe, Italian
Calories 304 calories per serving
- In a 6-qt. stockpot, bring broth to a boil. Carefully drop sausage by heaping teaspoonfuls into boiling broth. Add tortellini, tomatoes and Italian seasoning; return to a boil., Reduce heat; simmer, uncovered, 8-10 minutes or until sausage is cooked through and pasta is tender. Stir in spinach until wilted.
Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth if necessary.
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