SUGAR FREE CHEESECAKES RECIPES

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SUGAR-FREE BANANA BREAD RECIPE | BBC GOOD FOOD



Sugar-free banana bread recipe | BBC Good Food image

This recipe is naturally sweetened with fruit and an optional drizzle of agave syrup meaning less added sugar is required in this banana bread

Provided by Caroline Hire – Food writer

Categories     Afternoon tea, Dessert

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield Cuts into 6 - 8 slices

Number Of Ingredients 10

125g self-raising wholemeal flour
½ tsp baking powder
2 tsp ground cinnamon
75g sultana
50g butter, melted
2 tsp vanilla essence
1 egg
1 tbsp milk
3 ripe bananas, mashed
drizzle agave syrup, to serve (optional)

Steps:

  • Grown ups: Preheat the oven to 180C/ 160C fan/ gas mark 4. Grease and line a 450g loaf/1lb tin with baking parchment.
  • Children: Weigh the flour, baking powder, cinnamon and sultanas into a bowl and mix with a wooden spoon. Then weigh the butter, vanilla essence, egg, milk and mashed bananas and put into another bowl or jug and mix with a small balloon whisk or fork. Pour the ‘wet’ banana mixture into the ‘dry’ flour mixture and combine thoroughly with a wooden spoon. Weighing needs to be very accurate when baking so help older children to measure carefully. Younger children can also get involved by spooning or pouring into the scales with adult supervision. Younger children can also beat the egg with a fork and mash the banana with a potato masher.
  • Grown ups: Pour the cake mixture into the prepared tin and bake for 30 - 40 mins or until a skewer inserted in the middle comes out clean. Remove from the oven, allow to cool in the tin for 10 mins then turn out.
  • Children: Drizzle with agave syrup if using.

Nutrition Facts : Calories 214 calories, FatContent 7.6 grams fat, SaturatedFatContent 4.5 grams saturated fat, CarbohydrateContent 31.7 grams carbohydrates, SugarContent 19 grams sugar, FiberContent 3.6 grams fiber, ProteinContent 3.8 grams protein, SodiumContent 0.2 milligram of sodium

SUGAR FREE NEW YORK STYLE CHEESECAKE (STEVIA) RECIPE ...



Sugar Free New York Style Cheesecake (Stevia) Recipe ... image

my dad is diabetic an I've seen there inst a lot of recipes that are really "safe" for diabetics. as they shouldn't have flour or things high in carbs. Also I go the natural way with stevia or xylitol. for this I use stevioside which is stronger then regular stevia (they didn't have stevioside as an option) so if you are using regular stevia you may want increase it,,, but do it by taste. I always make two cheesecakes at a time for him so he can freeze one and he always has something on hand to eat. I'm also including two variations,,,, personally I like the key lime version better,,, but you decide.

Total Time 1 hours 10 minutes

Prep Time 15 minutes

Cook Time 55 minutes

Yield 1 9 inch cheesecake, 16 serving(s)

Number Of Ingredients 11

1/4 teaspoon stevia (stevioside)
2 eggs
2 egg whites
2 tablespoons cornstarch
3 (8 ounce) packages cream cheese, softened
1 cup sour cream
2 teaspoons vanilla
2 vanilla beans, scraped
8 ounces whole pecans, ground
1 1/2 tablespoons butter, softened
1 tablespoon flour (optional)

Steps:

  • Grind the pecans, mix with butter and flour (just helps to hold together, but you don't need it). Put into a 9 inch springform pan.
  • In a bowl beat cream cheese, sour cream, vanilla, stevia until fluffy (this is the point I do the tasting to see if it may need more stevia, everyone's taste is different so add a little at a time til you find what " tastes good to you. I use the stevioside which is stronger then regular stevia).
  • Beat in eggs, egg whites and cornstarch. pour mixture over crust into springform pan. bake at 300°F until firm in center (45-60 minutes) refrigerate overnight.
  • Variations: using above recipe.
  • Key Lime-.
  • Zest and juice 5 key limes ( they a smaller then regular limes) plus another 3 tbsp of lime juice, omit the vanilla beans if you like. Add at the beginning, at tasting for stevia see if you need more juice.
  • Chocolate-.
  • Use almonds instead of pecans for the crust.
  • Omit the egg whites and increase eggs to three total. Add 1/3 cup Dutch cocoa.

Nutrition Facts : Calories 297.3, FatContent 29.3, SaturatedFatContent 11.6, CholesterolContent 80.5, SodiumContent 173.6, CarbohydrateContent 5.2, FiberContent 1.4, SugarContent 2.5, ProteinContent 5.4

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