STUFFED NEURON RECIPES

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BUFFALO CHICKEN STUFFED PEPPERS RECIPE | EATINGWELL



Buffalo Chicken Stuffed Peppers Recipe | EatingWell image

These healthy Buffalo chicken stuffed peppers are bursting with flavor. The heat from the hot sauce, the tang from the yogurt and the perfectly crisp-tender bell pepper all come together perfectly in this easy low-carb dinner.

Provided by Melissa Gray

Categories     Healthy Stuffed Pepper Recipes

Total Time 45 minutes

Number Of Ingredients 11

4 medium multicolored bell peppers, halved lengthwise and seeded
1 tablespoon extra-virgin olive oil
2?½ cups shredded cooked chicken
½ cup plain whole-milk Greek yogurt
½ cup shredded low-moisture part-skim mozzarella cheese
¼ cup hot sauce, such as Frank's RedHot
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon cayenne pepper
¼ cup chopped scallions, divided
3 tablespoons blue cheese dressing or ranch yogurt dressing, such as Bolthouse Farms

Steps:

  • Preheat oven to 400°F. Line a rimmed baking sheet with foil. Rub or brush all sides of bell peppers evenly with oil. Arrange the peppers, cut- sides down, on the prepared pan. Bake until slightly softened, about 10 minutes.
  • Meanwhile, stir chicken, yogurt, mozzarella, hot sauce, onion powder, garlic powder, cayenne and 2 tablespoons scallions together in a large bowl until combined.
  • Remove the peppers from the oven and flip them; pour off and discard any excess juices. Spoon the chicken mixture evenly into the pepper cavities (a heaping 1/3 cup each). Bake until the peppers are tender and the filling is heated through, about 15 minutes. Drizzle evenly with dressing and sprinkle with the remaining 2 tablespoons scallions.

Nutrition Facts : Calories 304 calories, CarbohydrateContent 11 g, CholesterolContent 89 mg, FatContent 12 g, FiberContent 3 g, ProteinContent 36 g, SaturatedFatContent 4 g, SodiumContent 719 mg, SugarContent 7 g

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From allrecipes.com
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From allrecipes.com
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From allrecipes.com
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From loveandlemons.com
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